How to practice shooting accurately, how to practice basketball to shoot more accurately

Posture, practice more, and in addition, give you a crooked method: take a super small ball, and a super small basket, and practice. It's almost time to try the original number again, and there will be a surprise.

I found a comfortable position that I was used to, and I played for 6 years, and it was only in my 4th year that I found a comfortable shooting position.

After you decide on the pose, you may start to get laughed at, but you still stick to it.

Confidence, be confident in every time you attack with the ball, especially when shooting.

Be decisive, shoot decisively, for a moment, the more melancholy you are, the more you can't throw.

Find the shooting rhythm you're used to.

Never copy other people's answers, mobile phone typing, and meet others to copy mine, shameless!

First, you have to have a correct posture, because it is difficult to correct it after the posture is incorrect. Second, we must practice diligently.

Practice more, master the standard posture, and pay attention to the posture and exert force.

Do more push-ups! Stick to the timed shooting practice!

Find a Nash 20-minute shooting practice and you'll know how to practice.

The eyes should be fixed on the posterior edge of the hoop. When you look at this, you can cast it into the net.

If shooting with the right hand, the right foot should be directed towards the hoop**. In the case of a free throw, place your right foot at the midpoint of the free throw line, slightly ahead of your left foot. The most important thing is to feel comfortable in your position, and remember that it is stability that is cultivated, and this is **habitual, ** to feel comfortable and natural.

Be careful with the ball, touch the ball with your fingers and palms, and do not touch the ball with the palms of your hands. There should be a space between the ball and the hand so that it feels soft. Control the ball with your fingertips, not too tightly.

Here's how to practice shooting more accurately in basketball:

1. Strengthen the practice of standardized shooting movements. There are one-handed and two-handed shooting movements, and no matter which way is used, it must be done strictly according to the standardized action. Cultivating and mastering the muscular sensation of shooting is a prerequisite that takes precedence over everything else, so it is necessary to increase the practice of standardized shooting movements to finally achieve dynamic stereotyping.

2. Improve the training level of the body. The degree of physical training is the basis for completing various technical movements, and has a significant impact on the shooting percentage. For example, players with poor physical training will have a significant drop in hit rate when the amount of exercise increases.

Therefore, shooting should be combined with physical training, and shooting training should be carried out within a certain time limit of intensity, so as to have enough physical strength to ensure the stability and improvement of the shooting rate in the intense game.

3. Choose a good shooting time and make a decisive shot. Good timing is the key to improving shooting percentage, and a good scoring opportunity is created by the cooperation of the individual and the whole team, and it is necessary to be good at capturing the timing of the shot.

Once the defender loses the normal defensive position and cannot interfere with the shooting, or the shooter uses feints to induce the defender to lose the center of gravity, position and defensive distance, the shooter creates a shooting opportunity and makes a decisive shot.

Take advantage of the opportunities created by the team's tactics or take advantage of the temporary time difference and space difference between the offensive and defensive sides to shoot immediately.

Fourth, have a strong desire to shoot and self-confidence. A strong desire to shoot and self-confidence are the prerequisites for improving the shooting percentage and play an important role in shooting.

In teaching, it is necessary to enable the shooters to exercise in an all-round way, master various shooting skills, and give full play to their subjective initiative. In normal times, students should be cared for, helped, encouraged and praised, and cultivated the self-confidence of the shooter.

Shooting should not rely on arm strength, first practice the strength of the wrist, when throwing the ball, you should feel that it is the wrist bar to be thrown out, so that you can contact for a period of time, master the parabolic law, and practice the feel.

First of all, the shooting posture should be correct, and the second is to do more practice, insist on perseverance, and often watch some and participate in some competitions, so that your skills can be improved.

The first is to get the posture right, which will improve your shooting percentage, and the second is to keep shooting in touch. Stick to your first 400 balls a day and you'll have a high shooting percentage in a week.

Shooting accuracy is a gradual process that requires a long period of practice. I recommend that you work on your wrist strength first and try to shoot with your wrist.

Ask the coach to study hard.

The most important thing is to practice.

The fixation of the hand shape, the hand shape is very important when shooting, often depending on whether a person shoots or not, and the moment he shoots, you can look at his hand shape. In fact, there are many ways to practice the hand type, take the ball more and draw above the head, hold the ball with both hands when there is no ball, and then practice diligently. This increases our shooting percentage by 10% when we shoot.

Practice free throws more, although they are only one point, they often play a very important role in the game of basketball. Stand in front of the free throw line and shoot with strength. Another important part of free throw shooting is to practice consistency, which is also important when shooting.

You also need to practice some fixed-point shooting, which is similar to free throws, but the location is not fixed. Anywhere on the court is a place where you can shoot, so you have to practice a lot. Many basketball stars have their own "sweet spots", meaning their own unique positions, where they have a higher shooting percentage.

We also need to practice more and find our own sweet spots.