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I've also had the urge not to live anymore, so think about it.
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Don't think so, just adjust slowly or see a doctor, it is a psychological effect and not a major disease.
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If you have obsessive-compulsive disorder, it would be good to find a friend or a doctor to talk to and solve the problems that you couldn't figure out before. But through this sentence, I feel that it is depression, and I should go and relax.
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In detail, let me analyze the case.
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It is recommended that you read the Buddhist scriptures and recite the Buddha more, and when you have faith, you will find that you are not alone and helpless, and there are countless visible and invisible forces that are helping you. Slowly, your illness will disappear.
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Let it be, don't take it seriously, and it will get better.
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You! No! Obsessive-compulsive disorder!
Characteristics of obsessive-compulsive disorder.
1. The client experiences that the thought or inner drive is his own, the product of his subjective activity, but that he has the experience of being forced.
2. The subjective feeling that it is necessary to consciously resist this kind of counter-compulsion and self-compulsion occur at the same time.
3. Symptomatic self-awareness, that is, the client feels that it is abnormal, even pathological, and at least hopes to eliminate the obsessive-compulsive disorder.
In my words, if you think it's wrong and meaningless, but you always think about it and feel pain, that's OCD, and the reason why you suspect it is because the word OCD is so widely promoted that many people doubt themselves.
People live in this world, everyone has curiosity, and the exploration of unknown problems is worth encouraging!
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This thing has nothing to do with OCD. Obsessive-compulsive disorder is a neurosis, and the things mentioned above are a kind of thoughts, or attitudes, and this is not connected. Unless the idea is extreme and has a great impact, it will be diagnosed as a psychological problem, but it is not necessarily related to OCD.
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No, I often think about these problems, it's normal, don't just put yourself on the hat of obsessive-compulsive disorder, as long as it doesn't affect your normal life, interpersonal communication, etc., it's not obsessive-compulsive. Do you understand? Friend.
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Asking these questions first and OCD is not necessarily a related event. What life is for life is a metaphysical inquiry and reflection, while obsessive-compulsive disorder is a psychological mental illness, of course, excessive attachment and focus on the former may lead to the latter, but not causality. And whether life is meaningful or not has different answers in different philosophies, which is an ethical and philosophical question, and obsessive-compulsive disorder is a medical phenomenon.
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If a philosopher has been studying garbage all his life, it can be said that he has obsessive-compulsive disorder.
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This is just a kind of **, asking doesn't mean it's obsessive-compulsive disorder, for this topic is now scientifically explained as unknown, many years ago people were also unknown what shape the earth was, and now some people say that they are meaningless? It's gone, because they've figured it out and have the answer! It's normal for us to have a curiosity about things like this, philosophy, and theology, and it's OK to talk about the topic, and it's not an obsessive-compulsive disorder.
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Opinion. In different states of life, there will be different understandings of certain things.
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Do you know what obsessive-compulsive disorder is.
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Heaven and man are compatible. Nature is immortal. How did the Tao perish?
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I have had an ideal since I was a child to buy a house for my mother and my father, although I have not graduated yet, but this ideal has not changed until now.
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Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.
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Obsessive-compulsive disorder (OCD) is a type of anxiety disorder, which is a group of neuropsychiatric disorders with obsessive thoughts and compulsive behaviors as the main clinical manifestations, characterized by the coexistence of conscious compulsions and counter-compulsions, and some meaningless thoughts or impulses that even go against one's own will repeatedly invade the patient's daily life. Although the patient experiences that these thoughts or impulses are self-conscious, they try their best to resist, but they are always uncontrollable, and the strong conflict between the two makes them feel great anxiety and pain, affecting their studies, work, interpersonal communication and even daily life.
Meit Mindfulness Experiential Insight Therapy
Through mindfulness practice, the client realizes the psychological problems and the truth of life.
Mindfulness Awareness (MEIT) is an effective treatment for OCD created by Dong Zhenming, director of the Gade Center for Obsessive-Compulsive Disorder.
The overarching principle can be summed up in three sentences: seeing thoughts, choosing actions, and experiencing emotions.
Seeing ideas: It is about being able to see which ideas should be believed and which ones should not be believed. The goal is to know that every time obsessive thoughts appear, they are a manifestation of obsessive-compulsive disorder, they are excessive or false, they are not facts, they don't need to be ignored, and they don't need to be solved.
Choice behavior: The reason why I use "choice behavior" instead of "control behavior" or "blocking behavior" is because I want to show full respect for my OCD friend, rather than imposing a view that we think is right on the other person; It is also because it is necessary to cultivate the ability of OCD friends to be responsible for their own symptoms and life. We need to let the other person know what the consequences of each choice will be, and make a choice of behavior.
Choosing means choosing to bear the consequences of your actions at the same time. The goal is to choose behaviors that help you get better, and choose behaviors that have a positive impact on your life. and not choose compulsive and avoidant behaviors.
Experiencing emotions: When we choose the right behavior, that is, when we choose not to practice compulsive and avoidant behaviors, we become anxious. What we need at this time is to experience this emotion completely, to be aware of it.
We need to explore, experience, and tolerate this emotion with a curious heart, a gentle heart, a kind heart, and a loving heart. Let this emotion develop and change according to its own laws, and we only experience it with awareness, not to change and eliminate it.
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At least you are alive, and being alive is the greatest capital of your life
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Everyone is unsatisfactory, but they are all living well, and they strive to live their own wonderful life!
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It's good to relax your mind! Don't force yourself!
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Look, Carnegie, the weakness of human nature.
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I went to the doctor. Obsessive-compulsive disorder is one of the most difficult mental illnesses to treat, more difficult to treat than depression. I went to the doctor and took sertraline hydrochloride 15mg a day, as well as aripipafs.
Then the psychiatrist will guide you. It's too hard for this thing to come out on its own. I went to the doctor because it was so serious that I committed suicide many times, but I was too lucky to succeed.
It's good now. Then, in terms of self-regulation, I use the same obsessive-compulsive ** method. After learning how to use it, it works well.
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