Is it a disease to know the danger in your heart, but to force yourself to do it?

Exercise more for OCD.

This is to learn how to pass the time, such as walking, breaking the park, and other sports activities, come back, should do things must be done such as buying Lai to cook rice, and then have time to watch TV, on the Internet, in short, the habit is slowly changing, not - two days can be changed, strive to do what should be done must be done, do not need to do a put, develop good habits, just fine.

Even if you know that it is boring, you must not do it.

Whether it is good or bad has nothing to do with whether you are forced or not, it only shows that your desire to do something is stronger. Life is colorful, some people feel that life is love, and when the beloved leaves him, he will be in pain; Some people work for life, and lose their souls after being unemployed; Some people think that learning is life, and once they get out of the learning environment, they become the walking dead. What you force yourself to do is that there is in fact a strong desire, but your subconscious and your subjective consciousness are in conflict, one wants to do and the other does not want to do.

This kind of inner contradiction has been experienced by almost everyone. If you want to solve this problem, you need to re-examine yourself, whether the current thing is worth doing, whether it is suitable for you to do. Listen to the opinions of the people around you, and once you decide what to do or not to do, make a decision without hesitation, and let one of the subjective and subconscious surrender unconditionally.

If the two consciousnesses are deadlocked, it will lead to mental tension and tiredness, but in fact, it is not a big problem, and one party will naturally surrender to a certain extent physically and mentally exhausted.

It's not good, it will make you hate it even more.

There are good and bad, depending on what you do, some things will hurt yourself if you force them to do them.

If you get obsessive-compulsive disorder, it is a mental disease.

I also have this kind of situation in high school, the more I don't get distracted, the more I want to be distracted, it turns out that I am in front of the class.

Three, and then transferred to more than ten, more and more anxious, obviously simple questions, using a formula, I have to push it back in my head, push it wrong, distracted, in the re-push, the result is that others are very efficient, I am meditating =. = Later, I felt very painful, and it hurt my brain cells too much, so I didn't want to read. I like to argue with myself, anyway, I have many reasons to prove a point of view, and there are many reasons to overturn it, and then I can't stop arguing with myself, and I often cry with headaches.

Now I know that maybe it's my own thinking is different, when I was a child, I had an uncle who studied psychology and said that I would become a great man, generally great people are a little mentally ill, I also look down on it now, there is, it's a good thing to love thinking, I began to boldly argue with people about some theorems of chemistry, physics and mathematics, but it will not be painful to say these self-resisting words, but the mental is a genetic problem, which will always bother us, I learn to accept it, and thinking about dialectics in pain is also a contribution to mankind, So believe in yourself.

You should go to see a psychiatrist, everyone will have some mental diseases to a greater or lesser extent, correct your mentality, go to see a psychologist! It may be of great help to you.

You may have obsessive-compulsive disorder, I will also close the door but want to go back to see if it is closed, it should not be a disease, it is just a kind of psychological suggestion of your own like you said, I will be like that, some things don't have to be too complicated. And what you said may be too stressful to study, so you should have time to go outdoors and do more exercise, don't put too much pressure on yourself all day long, and relax and relax.

I'm also about the same as yours, so to speak, worse than yours, and sometimes I don't think it's interesting to live, but now it's better, you can make more friends, and every time you have this kind of mentality, you just go to them and play with them.

Hello, you are in such a situation.

Bai is a symptom of obsessive-compulsive disorder, which is manifested by repeated obsessions and compulsive internal behaviors in life. Self-consciousness is good, knowing that this is unnecessary, even painful, but there is no way to get rid of it. Carry out psychological and drug in a timely manner, maintain a good attitude, take the method of compulsion and anti-compulsion, go with the flow, try to relax, and do not delay your condition.

Mild obsessive-compulsive disorder (OCD) is a long-term formation of strong psychological cue-driven behaviors that make you upset and emotionally unstable if you don't force yourself to do something.

There is indeed such a thing. Self-obsessive-compulsive syndrome. If you feel that it is serious, you can see a psychiatrist.

To put it simply, you really want to do it, but it may not be recognized by society and condemned in your heart, but after your desire is satisfied, you can't help but do it next time, and it is difficult to extricate yourself.

It's hard to say whether it's a mental illness or not, it depends on what you do.

It's not a disease, it's self-pressurized, it's strong, and you have to learn to combine work and rest!

You're not sick, it's just your mentality...

Thank you for the trouble to adopt!

It's a responsibility. For example, if your elderly person needs your care, you just don't want to, and you will force yourself to do so, because it is your responsibility. There are a lot of things at work that are the same.

It should be your own reason that prevails over your sensibility!

I deeply feel the same way, the more I think about it, the more uncomfortable it is, and I don't think about it and I feel uneasy, when is the head.

Everyone has obsessive-compulsive disorder and blames themselves.