How the fried beans on February 2nd are made

Stir-fry in a pan.

On the second day of February, the dragon raised its head, and the hometown custom is to fry beans, teach you a few tricks and master the correct method of frying beans.

February 2, fried beans, is the deepest memory when I was a child. The raw material of the beans is mainly soybeans, and the general family mainly stir-fries, select the soybeans cleanly, put them in a dry pot and stir-fry them until they are fried. Although the fried beans are burnt and fragrant, they are easy to get caught or burnt if they are not well controlled, and they are not easy to chew.

If you add sugar to stir-fry at the end of the frying to wrap the beans, the taste becomes very sweet, which is a method that children like to eat very much. Some people also fry salty beans, but the sedan town needs to soak the soybeans in salt water in advance, and the process is more troublesome.

Of course, it is also the main ingredient for stir-fried beans on February 2. Sift the sand with a fine basket, put it in the pot and fry it to a certain heat, then put in the dried soybeans or soaked salted soybeans, stir-fry several times, take it out, and sieve the sand. The fried beans are crispy and fragrant than those stir-fried, but it requires a certain amount of experience to control the temperature of the sand and soil.

Although it is fried with sand, the sifted beans are not contaminated with sand at all, and there is no tooth feeling. Of course, sugar beans can't be fried in sand, otherwise the sugar will stick to the sand and you won't be able to eat it.

Nutritional value of soybeans:

1.Soybeans contain about 40% protein, which can be compared with animal protein in quantity and quality, and the protein content of 500 grams of soybeans is equivalent to 1500 grams of eggs, or 6000 grams of milk, or 1000 grams of lean pork, so soybeans have the reputation of "plant-based meat" and "green dairy cow".

2.Essential amino acids contained in soybean protein.

It is more complete and especially rich in lysine.

It just makes up for the deficiency of lysine in cereals, which is lacking in soybeans.

It can also be supplemented with cereals.

3.The fat content of soybeans is 18-20%, which occupies the first place in beans, and the oil yield is 20. In addition, the advantage over animal fats is the cholesterol content.

Less, but rich in linolenic acid and linolenic oil dilute acid, such unsaturated fatty acids.

so that soybeans have the effect of lowering cholesterol; Lecithin.

There are also more, which is important for the development of the nervous system.

Ingredient breakdown.

Green beans to taste. Soybeans to taste.

Black beans to taste. Large granulated sugar.

Stir-fry to taste sweet in moderation.

Craft three quarters of an hour.

It's time-consuming. Difficulty: February 2 fried jelly beans practice steps.

Steps to prepare the low-sugar version of February 2nd fried jelly beans: 1 1 Prepare three kinds of beans: green beans, soybeans and black beans. Pick the size is consistent and not damaged.

The steps of the low-sugar version of fried jelly beans on February 2: 2 2 Soak in water for 1 hour and remove the water to dry, so that the skin will not burst when stir-frying, and it is not easy to paste.

Steps to make the low-sugar version of fried jelly beans on February 2: 3 3 Cook dry in a non-stick pan, add the beans, and stir-fry slowly over low heat.

Steps to make the less sugar version of February 2nd fried jelly beans: 4 4 The surface of the beans slowly turns yellow, and the stirring speed should be accelerated.

The steps of the low-sugar version of the February 2nd fried jelly beans: 5 5 The beans are completely golden, sprinkle two teaspoons of white sugar, stir quickly, if the sugar has a melting phenomenon, you can stir away from the fire to keep the sugar from melting and evenly wrapped on the beans.

The steps of the low-sugar version of the February 2nd fried jelly beans: 6 6 After the sugar grains are wrapped in the beans, you can stop the heat and remove from the pot, and let it cool to taste crispy and slightly sweet. The three kinds of beans are fried separately, the method is the same, the time is determined according to different beans, and the general naked eye observation and try, but the black beans can only be tasted.

Ingredient breakdown.

300 grams of flour.

2 carrots.

2 eggs, 3 tablespoons of broth.

1 tablespoon of oil for sweet flavor frying process.

Half an hour takes time.

Normal difficulty. February 2 fried jelly beans to make the steps.

February 2nd fried jelly beans steps: 1 1 carrots are steamed and pureed!

February 2nd fried jelly beans to make steps: 2 2 put in flour, eggs, sugar, oil!

February 2nd fried jelly beans to make steps: 3 3 live into dough and wake up for 30 minutes!

February 2nd fried jelly beans steps: 4 4 Roll out into a medium thickness thinner than a cake and thicker than a dough sheet!

February 2nd fried jelly beans to make the steps: 5 5 cut into long strips!

February 2nd fried jelly beans steps: 6 6 After that, cut into small pieces! It's a tall bean nugget!

February 2nd fried jelly beans steps: 7 7 and then fry until deep golden brown and then fry again! This is the finished product.

Soybeans Cooking Skills Food Soybeans are so fragrant, they don't need a drop of oil, they are simple to make, crispy and crispy, and the whole family loves to eat them.

Here's how to stir-fry beans on February 2:

Prepare some soybeans and pick out the bad ones. If you have black dates and beans at home, you can also prepare some.

Wash all the beans several times and soak them in water. You don't need to soak it for a day and a night, because if you soak it for too long, the skin will almost soak off. You only need to soak for 1-2 hours, and the beans are just soaked, which can ensure that the fried beans are not easy to paste and are crunchy.

Prepare a thicker pot, and if the pot is thinner, brush the pan with a thin layer of oil. Pour in two types of drained beans and stir-fry over high heat.

Stir-fry until the water is not visible to the naked eye, turn to the lowest heat, and fry slowly, the beans are more difficult to cook, so the frying time will be longer.

The surface of the fried beans is slightly charred, and when fried with a spatula, it becomes light and crisp. Add a spoonful of salt and mix well. Let cool in a bag or bottle or rock pie to keep it crispy.

Legend has it that Wu Zetian, as the emperor, was annoyed by the Jade Emperor and told the dragon kings that they should not rain on the world for three years.

The dragon king who was in charge of Tianhe was a good official, and he was moved by the cry and hunger, so he resisted the rain. The Jade Emperor was angry when he heard this, and beat this dragon king down to earth, pressed under a big mountain, and erected a monument on the mountain

The dragon king rains and violates the rules of heaven, and he deserves to be sinned by the world.

If you want to re-ascend the Lingxiao Pavilion, unless the golden bean is blooming.

Our ancestors were very clever and fried dried soybeans to make their skin burst like flowering golden beans.

The dragon king was thus released.

I think that maybe later our ancestors found that fried beans were not unpalatable, so they had to eat them again, so on the anniversary of this event, on the second day of the second month of the lunar calendar, there was a custom of eating fried beans.