-
Anonymous users2024-02-081) Drink at least 8 glasses of water a day.
2) If you've used to use facial cleanser a lot, keep using it (use an acne cleanser.)
Oh), because if you suddenly don't use it, it gets worse! If.
If you haven't used a facial cleanser, just wash it with salt! Except for washing once in the morning and once in the evening, the rest.
Wash your face with water more often to keep your face clean.
3) You should also pay attention to what you eat, eat more vegetables and fruits, and eat less spicy and fried.
Foodstuff. You can drink more herbal tea.
4) Ensure adequate sleep, go to bed early and get up early, and keep a cheerful mood!
-
Anonymous users2024-02-07Eat little or preferably no greasy and spicy food, and wash your face with clean water every day.
Nutrition should be balanced every day, and it will go down soon.
-
Anonymous users2024-02-06I'll give you a few suggestions, if you do what I say, you'll definitely be able to go to beans soon:
1.Try to eat less spicy food, and for greasy, fried food, it is also best to eat less.
2.Cleansing of the face is also one thing, it is best to ensure that it is washed twice in the morning and evening, and then treated with emollient products.
3.The most important thing is to ensure a day's sleep, and lack of sleep is also one of the reasons for growing beans.
4.Do not expose to the sun.
These are the most basic, I won't talk about more!
-
Anonymous users2024-02-05Don't keep touching, clean your face in place, if you have acne on your forehead, you can get the drift on it, buy a few acne **and, hydrate**, and do it for 7 days in a row, I did it after seven days and disappeared.
-
Anonymous users2024-02-041. Wash your face with pepper water.
Add the pepper to the water to boil the pepper water, the amount of pepper can be added according to your preferences, it is recommended not to put too much pepper, boil the pepper water is put a very small handful of pepper, add a mineral water bottle of similar water, time, boil for 10 minutes, the water boils and then the goo will be on the line, it is important to let the essence of the pepper into the water. After that, you can wash your face. Washing the face with pepper water can reduce inflammation and acne.
2. Sulfur soap to wash the face.
Do not use soap or oil-based facial cleanser when washing your face, it is best to wash your face with sulfur soap, which has an oil-controlling effect and is effective for seborrheic dermatitis. Therefore, washing your face with sulfur soap can prevent and ** pimples.
3. Aloe vera cucumber.
Aloe vera and cucumber have anti-inflammatory effects, buy fresh aloe vera from the vegetable market, cut small slices and apply them to the affected area, while cucumbers are peeled and squeezed into juice, washed and rubbed on the face, and rinsed off after about 30 minutes. It can reduce inflammation and acne.
4. Ice cubes to converge water.
Rinse your face with lukewarm or cold water, then put a basin of clean water with ice cubes and rinse your face repeatedly with ice water to calm your skin.
-
Anonymous users2024-02-03Hehe, acne is the internal cause, the external cause is not obvious, usually eat less cold and cold food, drink more hot such as ginger tea is very good, it is good to regulate your endocrine Mainly caused by dampness and heat in the stomach and intestines.
-
Anonymous users2024-02-02Try loofah water, I used to use loofah water to apply acne to my face, about ten minutes, apply it for a while in acne, it can reduce swelling, although it can't be eliminated immediately, but it will make the acne not so big, and the soothing effect is very good. Just don't buy the wrong one, the one with a bottle of 10 yuan is not particularly good, and generally I buy a bottle of 36.
-
Anonymous users2024-02-01No, freezing three feet is not a day's cold, the illness comes like a mountain, and the illness goes like a thread. The truth of acne is the same as the test of bread, it has been hot for a long time, there will be a grain on the bread bulging up, when the lungs are hot, the pimples will be opened, the lungs are mainly fur, and the lungs have two functions in addition to breathing, one is to announce the hair, want to cough, sneeze, etc., that is, to send out the bad ones. If the function of the spleen is not good, it will not be discharged in the large intestine and will return to the lungs, the spleen has the function of transport, the spleen and the stomach are the relationship between the surface and the inside, which causes gastrointestinal heat, and when it returns to the lungs, the lungs will find an outlet for it.
Eat something to clear heat and detoxify and add external use I know that cloves have the best effect, although not for a week, but the good will be faster.
-
Anonymous users2024-01-31Cook some barley porridge and try it.
-
Anonymous users2024-01-30Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
If you want to get rid of acne scars, it is recommended to make homemade cornmeal milk to remove acne scars**Put two tablespoons of cornmeal in a **bowl, then add 450ml of milk. Puree with chopsticks or a spoon.
How to use: After cleansing the face with the cleanser, in order to better penetrate into the skin, you also need to use a hot towel to apply it to the face. Then apply ** evenly on the face, eyes and lips should be avoided, wait for 15 to 20 minutes, and wash off with warm water.
Beauty effect: This ** can help effectively clean the dirt and impurities on the **, so that the ** can be further purified, to achieve the effect of acne and mark removal, and it also has a good effect in balancing oil. In addition, it can also help shrink pores, and if you add a drop of essential oil to **, it can improve the effect of whitening and removing marks.
-
Anonymous users2024-01-29Hello: I will introduce you to the best 3 small ways to remove acne scars and acne
First, drink lemonade to make an internal adjustment.
A 2000cc bottle of water plus half a lemon juice a day, drink at least three bottles a day, remember! Drinking plain water alone works very slowly, but with lemon it is different. After trying this method, it was obviously eliminated for half a month, and after three months, I couldn't see any acne scars, and it was so good that it was bright and detailed, and it felt very effective!
Second, regulating endocrine is the foundation of acne.
Some people think that the long bag on the face is acne, and they often buy drugs to use without authorization, and the irresponsibility on the face eventually leads to more and more scars on the face. In many cases, it is because the endocrine disorder is manifested in the **, and external drugs alone cannot solve the substantive problem. Therefore, regulating endocrine is the foundation of acne.
Third, ice cubes and milk to eliminate acne and shrink pores.
Towel Method: Put the washed towel in the refrigerator freezer, and after a few hours, apply it to the washed face, which has an astringent and calming effect, and is also very helpful for extremely oily skin, and at the same time shrinks pores.
-
Anonymous users2024-01-28You just have a single acne scar, you try it with some aloe vera gel. Perfect is better.
You are so hesitant about everything now, the mood is very irritable, there is no direction and no motivation, you can try to find your own goals, you can be very determined to do after you are determined, do what you like to do and think that it is valuable, you will find yourself in it, find your own advantages, of course, you will also find your own self-confidence, this is just my own opinion, I am also not very confident in myself, I hope you and I will get out of the shadow of unconfidence, good luck.
The teacher once said: You need to read more books to write good compositions, and the bridge between reading books and writing good compositions is to practice writing more. >>>More
Reduce the amount of food by one-third when eating, do more sit-ups and push-ups, and stick to it for a month, which should have an effect, the calves are the most difficult to lose, and the thighs are run.
Let me tell you some advice, I am 16 years old, the first night 2 sets of 30 push-ups, with the fastest speed to do it, practice explosive power, the second night sit-ups, 2 sets of 50, the effect is obvious, the explosive power is very terrible, when I first started to do push-ups, it was called a tired, every night like killing a pig, every night before going to bed 4 sets of push-ups, each group did their own can't do it until they couldn't do it, too tired, and then exercised for about a month. My homeroom teacher said that my chest muscles were exercised, he asked me, how do you do push-ups every day, I said 4 sets of push-ups, he said, I want to do 2 sets of 30 push-ups every night, I listened to go back to do it at night, I feel a lot easier, and then I do this every day, now I feel that the head teacher said this, the effect is much better than mine, the explosive power is also connected, the strength is also trained, the shoulders are also wider, and people are much more energetic! >>>More
Basic: Although a thousand meters is not a long-distance run, but it requires endurance, so it is best to fundamentally improve your performance, it is best to practice running regularly, you say that you need to reach the standard 3:34, then you must run at least 78 seconds for each lap, and you will run every lap according to this goal every time you run. >>>More