Please help guide me who is troubled

Listen to the slow rhythm of ** every day, piano music, violin music or something, just listen to it if you have nothing to do. You can precipitate the mood and stay up late. There is also the option to read books on psychology or philosophy.

When people are confused, it is generally when there is a hollowness in their hearts, because their knowledge is too narrow, they will wander on some issues.

Listen to the slow-paced ** and read more books that can simply analyze psychology and books on simple philosophy should be able to help you, this is a one-and-done method. That's how I got here. I can't say that there is no confusion at all, but most of the time it is in a relatively sober and rational state.

The world is riddled with troubles, everyone in today's society is facing pressure, self-motivated must be put into action, believe that you will be able to do it, the pressure you said really makes you very tired, you might as well relax yourself, relax in your own way, do things may as well be done one by one bit and slowly finish, I feel that you are a more impatient person, tell yourself to put down, maybe more clear.

People are ambitious, and the pressure at work has dashed hopes, but you have made progress silently, because you are not crushed by the pressure, you are still moving up. When you are young, you really can't figure out a lot of things, and when you get old, you will understand everything.

Haha, you're too obsessed!

Let go and do what you have to do! But don't force the results!

Because, the outcome is something we can't decide!

Typical unfounded worries, why do you make yourself so tired? If you have to complicate everything, this mentality can only be that you help yourself, others can't do anything, learn to let go of the burden, do something you like and try not to think about it, so you will collapse if you drill the horns, no one is perfect, don't set yourself so high!

You are very similar to me, I am also very self-motivated, but sometimes I will fall a little bit, so I condemn myself in my heart, I used to live in a small space, I felt that I was more capable, and now I really feel that there are people outside the world, and I feel that I am not the best, and I can continue to hone myself, and I read a book two days ago, and told the story of the tortoise and the rabbit, and I feel that I am a bit like a rabbit now, and I want to climb to the sky in one step, but in the face of the facts, this is impossible, so we have to learn from the tortoise, and let's take it step by step.

You are too similar to me, when I encounter this situation, I will list the unfinished things on paper one by one, so that it is clearer, and then arrange the time to do which thing; I wrote down some trivial troubles in my diary, and I was relieved when I was done. Hope my method will be helpful to you as well.

Don't press yourself so hard, you can go out and look at the sea when the time is right, and adjust your mood.

You should see a psychiatrist, don't get me wrong, I'm not saying that you are sick, life is too stressful now, and everyone wants to be sub-healthy. Go check it out, it's good for yourself.

You're very similar to me before, but I feel that those things don't do much except add unnecessary troubles to yourself, you have to look at the achievements you have made, of course, you can't be complacent, just be positive.

There's nothing wrong with being self-motivated, there's a saying that dreams are plump, reality is skinny, and doing your best is the biggest victory.

You should find a goal, a clear and realistic goal.

Don't be too tired to live, learn to be calm.

There is nothing wrong with having dreams, you have to move forward step by step and steadily, and don't be too impatient.

Can you try to sit at home and read a book and drink tea one day, calm down, precipitate yourself, and then begin to know life.