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Oh, not exactly, constipation (dry stool, difficulty in defecation): use a bowl of boiled pumpkin, add lard 5 dollars and an appropriate amount of salt to eat, once a day, once effective, 3 days can be cured.
There are many ways to improve constipation, such as eating bananas.
Eat half a pound of leeks every night, and the effect is obvious.
In addition, it is necessary to pay attention to conditioning, drink more water and eat some fruits appropriately.
Kelp should avoid pig blood --- constipation when eating together.
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Eat less meat because there is less fiber, which is not good for bowel movements.
My experience is:
1. Eat more vegetables and fruits, 2. Drink some yogurt half an hour after meals.
3. Exercise more. 4. Massage the abdomen.
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Fake, constipation depends on the specific cause.
In conclusion, it is advisable to eat more fresh vegetables and rice and less meat
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Depend on.. If that's the case, you might as well drink the oil as quickly as possible. It's not that the intestines are slippery and constipation. It seems to have something to do with intestinal peristalsis or something.。。
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No, it's useless. It's just because you don't pull for a long time, you can eat more nutritious vegetables.
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The benefits of fatty meat: sweet and salty, flat in nature, into the spleen, stomach, kidney meridian. Nourish the kidneys and blood, nourish yin and moisturize dryness.
It is mainly used for the treatment of fever, thirst and thinness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating two stools and quenching thirst.
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No, fatty meat contains a lot of fat, and regular consumption will cause a great burden on our stomach, and fatty meat is not easy to digest in the stomach, so the stomach may secrete too much gastric acid, which will lead to abnormal problems in the stomach, so it is recommended that you eat less such high-fat foods.
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No, it is best to increase gastrointestinal peristalsis during bowel movements, such as drinking some probiotic yogurt, and increasing the amount of exercise can also improve the peristalsis ability of the stomach and intestines; Eating too much fatty meat will increase the burden on the stomach and intestines, and it will also cause the risk of high blood lipids.
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No, too much fat makes the stomach and intestines move more slowly, eat more crude fiber: corn, cereal, celery, leeks, etc.
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No, you should eat more fiber-rich foods.
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No, I recommend that you drink some olive oil, extra virgin is good at this level.
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Eating more fatty meat and high blood pressure and high blood lipids are also faster. Laxative or plant fiber is better for apples and bananasStick noodle porridge. It's all good, eat more grains.
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It's like eating fatty meat!