What if I don t have either EQ or IQ ?

The explanation of IQ and EQ in psychology is a bit complicated, and it doesn't make sense to explain too much, but I can provide some data for your reference. An IQ index of more than 140 is abnormal, between 120-140 is relatively good, 90-110 is the IQ level of at least 70% of the world's people, and the lower intelligent people below 90 are only a few. So, if you're not mentally retarded.

It's not some genius of comprehension, then, I think, you underestimate your emotional intelligence, you are just an ordinary IQ at best. Most people are like this, the reason why most people think that their IQ is not high, is not low at the psychometric level, most of the reason for this understanding is that they have low self-awareness, in short, your behavior does not give you the opportunity to exert your IQ ability! Moreover, there is no significant difference in the impact of IQ on people's achievement if viewed from the perspective of the majority, and the reason for the difference between the minority and the majority is at the level of emotional intelligence.

The mind is something that needs to be developed slowly. Most people are not really stupid, and it is normal to do the wrong thing once in a while. If it can be determined medically that it is mentally retarded, it will not be improved.

In this direction, there is no hurry. Then leave him alone. Emotional intelligence comes from the accumulation of social experience, but also from the normal brain.

Pay attention to your thoughts and expressions. It will get better slowly. And emotional intelligence isn't the most important thing.

As long as you keep a transparent and clear heart, it doesn't matter if you don't have EQ, EQ can be accumulated through the changes of time, and IQ can be increased through understanding, even if IQ can't be improved, but EQ will accumulate slowly, so don't worry, as long as you have a kind, clear and transparent heart, gentle, and don't hurt yourself to treat the world, one day you will meet someone who understands your bad words.

I feel that I have low emotional intelligence, which is nothing more than that I am not so happy in my work and life. If so, either buy a few related books to study, or find a friend who you think has high emotional intelligence, and there will always be improvement. However, I think it's enough to be a genuine person in relationships!

Sincerity will certainly not have as much impact on you as it will be to improve your emotional intelligence. However, the affirmation that sincerity brings to you is also sincerity!

Control your emotions, have an optimistic attitude, control your emotions, go all the way to the good side, and treat everything calmly. Many brothers and their sisters chatted, chatted, chatted, and suddenly the girl reacted coldly, or ignored him. He began to panic.

What should he do, the goddess ignores me. Am I doing something wrong again, it carries all sorts of negative emotions. Some brothers are more funny.

My sister didn't have him for a while. He started saying to his sister why she ignored me, I love you so much, I love you, etc. It may just happen to be a little girl at a busy time instead of coming back to you.

You become like a shocked bird that follows you.

Emotional intelligence includes the following aspects: First, recognize your own emotions. Because only by knowing oneself can one become the master of one's own life.

The second is to be able to manage their emotions properly. That is, to be able to regulate oneself; The third is self-motivation, which can enable people to get out of the low ebb of life and start anew. The fourth is to recognize the emotions of others.

This is the basis for normal interaction with others and smooth communication; The fifth is the management of interpersonal relationships, that is, leadership and management ability. My advice is: reading more books can broaden your horizons and open your mind.

A lot of classic sentences will make you very impressed. It's okay to go out and travel, and the beautiful scenery will make you feel the difference. Make more friends, and at the same time think more about others, and think more empathetically.

We should learn to understand the other person's subtext, understand empathy, and then respond correctly. Communication between people, especially our Chinese, is more tactful and not particularly clear, for example, you have guests at home, chatting, there is no topic, you want him to go, but you will not be clear to him, you are boring, you give me a roll! You wouldn't say that, you just watch TV, play on your phone, or look at your watch all the time, or ask him to eat some fruit, right, if the guest still can't understand your subtext, then his emotional intelligence is really low.

I didn't have a good male friend when I was a student.,I'm not good at socializing.,I rarely talk to boys.,Suddenly I feel like I'm very proud in front of them (and some ordinary girls who don't like or play) and are very cold.。 But I don't have this capital! Grades are average, above average.

The appearance is average, and there are no specialties. Even the character is characterless. In fact, I still envy those girls who have good grades and are sociable.

But I don't even have the same, if I have a top-notch result, I will feel better!

We often hear people say that person has a high IQ, but not a high emotional intelligence. In other words, more important than IQ is emotional intelligence. Are these statements correct? These claims sound plausible, but they are not accurate.

First of all, we have to understand, what is IQ?

IQ usually refers to observation, memory, imagination, creativity, analytical judgment, thinking ability, adaptability, reasoning ability, and so on. To sum it up in one sentence: IQ is your ability to understand and apply laws.

Again, what is emotional intelligence?

If you consistently use your IQ in dealing with people, you will have the so-called "emotional intelligence" and become an emotional expert.

Therefore, emotional intelligence and IQ are not opposites. Emotional intelligence, on the contrary, is a consequence of IQ . But at the same time, what determines this "result" is perseverance in "training".

Whether you can start from other people's feelings and look at problems from other people's perspectives is the so-called "empathy".

You say, I'm really not good at speaking. But as you practice, you'll get better and better. These self-perceptions are dynamic.

When faced with difficulties, many people say: be yourself. When things are going well, many people say: be the best version of yourself. This being yourself is the real self; To be the best version of yourself is the ideal self. Don't overestimate your abilities and don't underestimate your potential.

People with high levels of self-control and self-discipline tend to have higher dignity, stronger interpersonal skills, better emotional responses, and fewer shortcomings.

Emotional intelligence, in fact, is not only the skill of "left and right, eight sides exquisite", emotional intelligence is more important: know yourself, control yourself, and motivate yourself.

The so-called "interpersonal relationship processing" in emotional intelligence is essentially the act of depositing and withdrawing money in an emotional account.

Here's a weekend summary...

Low EQ is really scary, don't panic, EQ can be improved

There is a big difference between IQ and EQ, most of people's IQ is innate, and there are no acquired factors, but IQ is particularly critical when the acquired cultivation is small. So in recent years, we have put more and more emphasis on preschool education, that is, education in early childhood. Once you are in the process of brain development at that time, you do not strengthen IQ education, and your acquired IQ is not much higher.

So most of IQ is caused by innateness. But emotional intelligence is not the same. Emotional intelligenceWhat kind of people you meet, what kind of things you experience, how far you think about yourself, what kind of insights you get, and what kind of social skills you learn, this is especially important to cultivate.

Therefore, most of IQ is acquired, and most of the cultivation of emotional intelligence is acquired.

There are many people who have a high IQ and are scary, but have low emotional intelligence, and in the end not only can they achieve nothing, but they may also have a hard foothold in society. To put it simply, IQ is your skill, and EQ is whether you understand the rules or not. If you don't understand the rules and hit a wall everywhere, you may not be able to live.

Therefore, for the vast majority of ordinary people, it is unthinkable to improve IQ, but it is very possible to improve EQ.

What does someone say is emotional intelligence? To be precise, emotional intelligence is the 5 levels of self-awareness, self-motivation, controlling one's own emotions, understanding the emotions of others, and dealing with the relative relationship.

These 5 levels, I want to simply talk about Bigao, in fact, there are 3 steps, you have to control your emotions and desires first, and then understand the emotions and desires of others, and then deal with the correspondence.

Emotional intelligence is a gradual upward process. Therefore, if we want to improve our emotional intelligence, it is not an overnight effort, we have to constantly contact social practice, constantly deal with people for several rounds, and constantly summarize. You need to keep cultivating, and of course you need to pay attention to the ways and means of cultivating.

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High IQ but low EQ can be solved in this way. First of all, we must learn and imitate other people's behavior. Secondly, deal with people more and improve your emotional intelligence.

20201101 people with high IQ have low EQ? "The Scene of Life".

Low IQ You can cultivate your left and right brains more, develop divergent thinking ability, the more you use your brain, the better your thinking IQ will be! Read more books, books in all aspects, increase your knowledge, understand more things, reflect faster when talking to others, and say more things.

Low IQ can be improved by reading more books, because you need to learn more useful knowledge, after all, the brain will be flexible when you use more than you can.

Low EQ can be done by contacting more people with high EQ and learning the ways and methods of others with high EQ. In this way, you can improve your emotional intelligence.

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Low IQ and low EQ, to learn by reading books, what you learn is operated through practice, use your brain more when encountering problems, and empathize more, this process needs to be adhered to.

1.Read books, improve yourself by reading books, and read more. Read good books.

2.Go out and see what you know, don't stay in your own world, talk to people more, talk to different people, you will find different types of people's personality traits.

Low IQ, read more books, low EQ, first, talk about love a few more times, you will be injured a few times, and second, find a person with high EQ.

It doesn't matter, not everyone is very good in comparison, and everyone will have a lot of shortcomings.

Keep learning, improve your IQ and EQ, and think about it!

It doesn't matter, the important thing is that you have money and you have the ability to make money.

You know it yourself, then you should learn more knowledge, but it is difficult to improve again because you have to persist in working hard to make up for the evil, you can't.

In fact, when it comes to everyone's low emotional intelligence, it is self-deprecation, and another manifestation is that they have less experience, know less things, communicate less, communicate less, once the words are opened and say a lot, the things said are boring, there is no level, slow response, etc., this actually does not mean that the emotional intelligence is low, and it will not be low emotional intelligence if you need to practice. First of all, you should be concise and steady when talking to people, don't say some nonsense when you meet people, only answer what others say, follow what others say, listen carefully, think about it again, and get to the point, so that others are naturally willing to listen to other people's topics, and over time your ability to distinguish words can be improved. In addition, read more books of all kinds and increase your knowledge, no one will think that you have low emotional intelligence, and low emotional intelligence is mainly in terms of speaking.

If you have a high IQ but a low EQ, then you need to exercise yourself more socially, reach out to those who are higher than you, and see how they think and behave. Think more about things and don't do them directly. Slowly, your emotional intelligence will increase!

If your IQ is not too high, and your EQ is not high, then you should read more books and work hard to improve your knowledge.

The level of emotional intelligence is more or less related to the way you live, and it is also helpful to make appropriate lifestyle changes.

Improving emotional intelligence doesn't happen overnight, it needs to change slowly! So we have to cherish the life we have now.

20201101 people with high IQ have low EQ? "The Scene of Life".

Communication is the most common and useful means of understanding and acceptance.

Then some people don't understand whether cherishing is a problem with emotional intelligence or IQ.

In fact, IQ and EQ are both words that people have summed up.

There will be certain differences between human comparisons, and this difference will be acquired by a small number of people and acquired by the majority.

In the case of comparison, people summarize this difference as having a high IQ, or a high EQ.

The reason for the difference may be because each other's living environment is different, and the working environment is different.

A variety of factors, and a very complex combination of factors, lead to the gap between you and others, and sometimes yourself.

When others are studying, you are playing, when others are dating, when you are watching others work hard, you are at ease, and your gap will always be much worse than others.

Therefore, it is necessary to work hard yourself, at least to make yourself look less stupid What should I do? Do it yourself. If you don't work hard, no one can do anything about you. Best wishes