Why do most tea lovers recommend drinking black tea in the morning?

The caffeine contained in black tea works together with aromatics to promote an increase in urine output, so that toxins that are not good for health can be excreted in the urine.

Because black tea is more stomach-nourishing, it is better to drink it in the morning, especially for those who have a good stomach, and it is necessary to drink some black tea often to maintain health.

Because black tea has the function of aiding digestion, if you drink black tea in the morning, then go to dinner, it will help the stomach digest food, which is more conducive to the absorption of nutrients by the body.

Because black tea is relatively mild, drinking black tea in the morning can warm the stomach, and can also promote blood circulation and make the brain blood supply more sufficient, laying a good foundation for the day's life.

Because drinking black tea in the morning will make the day full of energy, and it can also promote metabolism and promote detoxification.

1. If it is a freshly made black tea, because the fire produced by fermentation has not yet completely volatilized, it will cause fire after drinking. However, after a period of storage, the fire will slowly decrease.

2. Generally, black tea is more suitable for drinking in winter. Black tea contains a large amount of tea polyphenols, which have the effects and effects of antioxidant, lowering blood lipids, inhibiting arteriosclerosis, and lowering blood sugar, so regular drinking is good for the human body.

Drinking it often will cause fire, and black tea belongs to the fermented category and is thermosen. People with a hot constitution and easy to get angry should drink as little as possible, or drink lightly.

In winter, the sky is cold and the ground is freezing, everything is dormant, the cold evil strikes people, the physiological function of the human body decreases, and the yang qi gradually weakens. The way of health preservation is to keep warm from the cold", so black tea is the best quality for drinking tea in winter.

Black tea is sweet and warm, which can nourish the body's yang energy; Black tea is rich in protein and sugar, which can enhance the body's ability to resist cold, and can also help digestion and remove greasy. Black tea is fully fermented during the processing process to oxidize the tea tannins, so it is also called fully fermented tea. After oxidation, fresh tea leaves form red oxidative polymerization products - theaflavin, thearubigin, theabrownin, some of these pigments are dissolved in water and brewed to form a red tea soup.

Seasonally, it is best to drink black tea in winter. Black tea is rich in protein and sugar, which produces heat and strengthens the body's ability to resist cold, and prevents tooth decay and food poisoning, and lowers blood sugar levels and high blood pressure. It can also help gastrointestinal digestion and promote appetite.

What season is the best time to drink black tea? Does drinking black tea every day get hot? First of all, tea can be drunk at any time, it is regardless of the season and solar terms, you can drink it as long as you like, but it is not recommended to drink it every day, because if everything is drunk in excess, it is not recommended to drink it every day, no matter what you drink too much.

Traditional Chinese medicine believes that black tea is mild and has a stomach-warming effect, so the best season to drink black tea should be winter. Traditional Chinese medicine also believes that flower tea in spring, green tea in summer, green tea in autumn, and black tea in winter. Drinking black tea every day will not get hot.

The American Heart Association has concluded that black tea is "one of the drinks rich in flavonoids that can eliminate free radicals and have antioxidative effects, which can reduce the incidence of myocardial infarction", and its research results have shown that a cup of black tea can even exert an antioxidative effect on specific free radicals than garlic, broccoli, carrots, and cabbage.

The drinking method of acid-fast black tea is to drink 2 3 cups of black tea per day. Selenium, vitamins C, E, A, etc. are antioxidant substances, and black tea will play a greater role if it is consumed at the same time as foods rich in these substances. Drinking black tea with vegetables, fruits, butter, milk, eggs, etc., is said to maintain a healthy and rational diet.

However, it is also important to be careful not to overdo it in terms of calories and sugar.

Black tea also has various antibacterial effects and prevents colds. The flavonoids in black tea have antibacterial effects such as killing food toxic bacteria and making influenza viruses lose their infectivity. In addition to preventing colds, there are also people who use black tea to rinse their mouths when they have a sore throat due to a cold.

It's good to drink black tea at night!

What kind of people are suitable for black tea?

It's better not to.

Black tea also has the effect of excitatory center, and after drinking it, people will be excited, which will affect sleep, so it is not recommended to drink black tea before going to bed at night. Moreover, people who drink tea regularly will cause an increase in stomach acid feedback, which is not good for the stomach, so it is recommended that you drink it after meals.

Drinking black tea in the morning is suitable for people after sleeping all night, the body is often in a relatively static state, drinking black tea can promote blood circulation, and at the same time can dispel the cold in the body, so that the brain has sufficient blood supply.

Black tea is mild and can be brewed every morning after waking up, after breakfast, or mixed with a moderate amount of milk. It should be reminded that you should never drink tea on an empty stomach, because tea contains caffeine, and drinking it on an empty stomach can cause the intestines to absorb too much caffeine, and adverse reactions such as palpitation and frequent urination will occur. Over time, it will also affect the body's absorption of vitamin B.

I think that whether it is black tea or green tea, as long as you drink it in the morning on an empty stomach, it will definitely be bad for the body (especially the mucosa of the stomach). Tea contains a lot of alkaline substances, drinking tea on an empty stomach in the morning will make the gastric mucosa strongly corrosive, long-term like this will cause gastric acid reflux, and more serious will lead to gastric mucosal damage and gastric bleeding.

Drinking tea in the morning has great damage to the mucosa of the stomach, we all know that tea contains a lot of alkaline substances, drinking tea on an empty stomach in the morning will make the gastric mucosa strongly corrosive, and in the long run, gastric acid reflux will occur, and more serious will lead to gastric mucosal damage and gastric bleeding, so it is recommended that it is best not to drink tea in the morning, and the best time to drink tea is to drink it after 11 o'clock at noon and before 5 o'clock in the afternoon!

It is not good to drink any tea on an empty stomach.

When there is no food in the stomach, the tea goes straight into the lungs, as if "luring the wolf into the room", as the saying goes, "don't drink tea on an empty stomach", which is what it means. The ancients said that "fasting tea makes people panic", especially when drinking strong tea on an empty stomach, because the caffeine content in the tea is high, it will accelerate the heart rate and cause panic, which is another reason for "not drinking fasting tea". In addition, due to the "fasting" effect of caffeine in tea, drinking tea on an empty stomach will make the hunger more severe, and in severe cases, it can cause hypoglycemic shock, which is not good for the body.

It's not good, it's better to have an empty stomach in the morning and a little boiled water, so it's better to drink it in the afternoon.

Generally speaking, drinking black tea on an empty stomach after waking up in the morning will not only cause gastrointestinal discomfort and loss of appetite, but may also damage the normal function of the nervous system. It is best to drink lukewarm water on an empty stomach because after one night, the body's blood concentration rises, and drinking lukewarm water can reduce the blood concentration. Warm water is used to protect the stomach and intestines.

Not good, according to the new diet pyramid, people should drink plain water every day!