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I prefer to play basketball than running and playing basketball.
In fact, running and playing basketball are popular sports for sports enthusiasts, and running and basketball also have a deep mass base in China, so in many places, we can see runners and basketball enthusiasts.
If you are not a person with very good endurance, try not to choose the sport of running, because if you don't choose to stick to it during the running process, then running will not achieve too good results. Playing basketball does not put forward too high requirements for the endurance of athletes, so playing basketball will be more suitable for ordinary people. <>
The reason why I prefer to play basketball is not because the physical exertion of playing basketball is more intense than running, but because I can feel the effect of teamwork in the process of playing basketball. You must know that a basketball game requires the cooperation of all players to win the game, so basketball can make you feel the joy of teamwork. <>
Although you can also meet your good friends when running, everyone will try to avoid talking when running, because once you talk too much, it is easy to make yourself angry.
situation. When playing basketball, everyone must communicate on the court, because in this way they can help the ball sail team win, so in this case, playing basketball also has the ability to increase communication with people. <>
Of course, running and playing basketball are both very good fitness choices, if you want to exercise your body, you can choose these two sports methods to exercise, as long as you stick to it, you can make yourself very perfect.
of stature. Of course, you must stick to it during the workout, otherwise, it will be easy to give up halfway.
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I like to be quiet, I choose to run, I listen to songs while running, and after running, I feel refreshed and happy. Brother Zheng Yu is more suitable to choose basketball, not only to exercise, but also to make friends.
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If I had to choose between running and playing basketball stove, I would choose to run because I can listen to ** while running, and I am very relaxed, and I am sleepy and have aerobic exercise, and I don't have to worry about injury.
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If I had to choose to run and play basketball, I would choose to run with Cong, because I can also listen to ** when running, which is very relaxing, aerobic exercise, and I don't worry about injury.
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I'm more excited about playing basketball. In fact, running and playing basketball are popular sports for sports enthusiasts, and running and playing basketball have a deep mass base in China, so in many places, we can see runners and basketball enthusiasts.
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The biggest help of basketball can strengthen the body, and for obese people, it can also increase muscle. Especially for teenagers, teenagers belong to the period of physical development, basketball can not only promote the development of morality, intelligence, physical fitness, art and labor, but also cultivate their teamwork ability, but sometimes it is accompanied by pain. The main reasons:
Basketball is a very large amount of exercise, and it consumes a lot of calories in the body, and of course, the love of basketball is particularly important.
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The help of basketball is to relieve the pressure of schoolwork, and whenever I can't afford to do my homework, I go to the gymnasium to play basketball to relieve the tense learning atmosphere.
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Basketball has helped me a lot, because playing basketball, my body is getting better and better, the main reason is that my family is poor, I need to play basketball, as a special student, so that I can save some tuition.
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Basketball is a simple sport for the following reasons:
Basketball requires a relatively simple body call, and does not require the intricacies and coordination of soccer or the accurate throwing and receiving skills of tennis.
The rules of basketball games are also relatively simple, easy to understand and master.
The playing field is relatively small, and the distance between the players is closer, which makes it easier for passing, cooperating and attacking.
Basketball games emphasize teamwork and cooperation, which can cultivate team spirit and a sense of cooperation.
The game of basketball can work on physical qualities such as reflexes, coordination, and explosiveness.
In general, basketball is a widely popular, simple sport with simple rules, emphasis on teamwork and cooperation, and physical fitness.
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Athletes need to make themselves stronger, only in this way can they have a more extraordinary performance on the field, in order to be able to get more honors, such as hail mill athletes can not make themselves have stronger ability, then it means that athletes can not let themselves have more advantages, so as not to be able to defeat more opponents.
Athletes need to be able to compete, and for many athletes, failure to focus on their ability can lead to their own failures. What are your thoughts on athletes' athletic abilities? For the competitive ability of athletes, I mainly have a view on the three sources of mudou:
1. The athletic ability of athletes is crucial.
In fact, I still have a lot of opinions on the competitive ability of athletes, one of which is that I think that the competitive ability of athletes is very important for athletes, if athletes are not able to make themselves have a strong competitive ability, then it means that athletes can not let themselves have more possibilities to win. The stronger the athlete's competitive ability, the stronger the athlete's strength. <>
Second, the competitive ability of athletes will affect the performance of athletes.
I think that the competitive ability of athletes will actually affect the performance of athletes to a large extent, because athletes should make themselves have relatively strong abilities, of which competitive ability is the main ability, if there is no competitive ability, then athletes will not be able to play normally or even extraordinarily on the field. <>
3. The competitive ability of athletes will affect the winning and losing of athletes.
I have always believed that an athlete's competitive ability will affect the probability of winning or losing, because the athlete's competitive ability will greatly affect the athlete's mentality on the field, and it will also affect the athlete's behavior. <>
That's my take on the athletic abilities of athletes.
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I think the athlete's competitive ability is very useful for athletes, because the athlete's competitive ability can be destroyed to reflect the quality level of an athlete, it can also reflect the ability level of an athlete, if the situation is very good, it will also make an athlete develop very well, so I think the athlete's competitive ability is very important for athletes.
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It doesn't matter whether the ability is strong or weak, as long as each athlete can insist on completing his own sports, then he is the best athlete, the athlete's competition and only the spirit of skill, friendship first, competition second.
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I think they have to have some competitive ability, because athletes need to compete, and with these abilities they can play better.
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These skills need to be cultivated, and they must also be trained, otherwise there will be no improvement, and there will be no improvement. Bough.
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