Introduction to bran, what is bran?

It has the following functions and effects:

Wheat bran is the seed coat of wheat sieved when flour is milled, it is light brown to reddish-brown, has a characteristic sweet taste, and the shape is crumbs of varying thickness. Wheat bran is rich in carbohydrates, proteins, amylases, vitamins and minerals, etc., which have the effects of laxative, cholesterol lowering, and hypoglycemia.

1. Laxative: Wheat bran is rich in dietary fiber, which is an essential nutrient element for the human body, which can promote intestinal peristalsis and improve constipation.

2. Reduce cholesterol: Wheat bran has a large number of high-fiber components, which can reduce the absorption of fat in the digestion process, accelerate the excretion of cholesterol in the body, reduce blood cholesterol and triacylglycerol, and play a role in preventing hypertension and cardiovascular and cerebrovascular diseases.

3. Hypoglycemia: Wheat bran dietary fiber has a good hypoglycemic effect, in which the dietary fiber can increase the viscosity of intestinal fluid, hinder the diffusion of glucose, thereby slowing down the absorption of glucose, reducing blood sugar content, and can inhibit the rise of blood sugar after meals.

It is the outermost skin of wheat, and after wheat is processed by a flour mill, it becomes two parts: flour and bran, and the bran is the outer skin of wheat, which is mostly used as feed, such as feeding pigs. But it can also be mixed with high-gluten white flour to make high-fiber bran bread.

Many ** people may choose this kind of bran bread, which can effectively improve constipation and lubricate the intestines. Because wheat bran contains a lot of dietary fiber, dietary fiber has a great effect on lubricating the intestines, and can also reduce cholesterol in the human body, because the intake of high fiber components helps to excrete cholesterol.

Bran is the seed coat sieved after wheat flour has been milled.

Wheat is cultivated all over the country. It has the effect of removing heat, quenching thirst, sweating and reducing swelling. It is often used for sweating, night sweats, discharge, diabetes, stomatitis, heat sores, bruises, rheumatism, and athlete's foot.

Bran generally refers to wheat bran, wheat bran, which is the seed coat sieved after grinding flour from wheat of the Poaceous family. It is cultivated all over the country.

The harvest time is in the first to mid-July in the spring wheat area in the north, from mid-June to late June in the winter wheat area, and 1 to 2 months earlier in the south.

Characteristics of the bran plant

Spikes erect, 3 10 cm long; Spikelets flattened on both sides, about 12 mm long, arranged parallel or nearly parallel on the cob, each spikelet bears 3 9 flowers, only the lower flowers are firm.

spikelet internodes about 1 mm; The fibrillus is short, leathery, the first fiplum is wider than the second fig, both have sharp ridges on the back, sometimes extending into miscanthus, with 6 9 longitudinal veins, the outer barren membranous, slightly delobed into 3 dentates, ** teeth often extend into miscanthus, 5 9 veins on the back, the inner and outer barneys are equal in length or slightly shorter, the ridge has scaly narrow wings, and the flange is finely hairy; Stamens 3, anthers millimeters long, T-shaped, filaments slender, ovary ovate. The fruit is round or nearly ovate, about 6 mm long, light brown. Flowering period 4-May.

Fruiting period 5-6 months.

Bran, the outermost layer of wheat.

Bran generally refers to wheat bran, and wheat bran is a plant of the genus Triticum aestivum LThe seed coat of wheat is sieved after flour is milled. It is cultivated all over the country.

It has the effect of removing heat, quenching thirst, sweating and reducing swelling. It is often used for sweating, night sweats, discharge, athlete's foot.

Wheat role value.

1. Wheat husk is rich in dietary fiber, which is an essential nutrient element for the human body, which can improve the fiber content in food, improve constipation, and promote the excretion of fat and nitrogen, which is of great significance for the prevention and treatment of common clinical fiber deficiency diseases.

2. Due to the intake of high-fiber components, the excretion of steroids in feces can be reduced, and the main metabolic process of cholesterol in the human body is through the excretion of feces, so it can reduce serum cholesterol and slow down the formation of atherosclerosis.

3. The B vitamins contained in oatmeal play many functions in the body, and they are also indispensable nutrients in the normal metabolism of food.

4. Wheat bran can be used as feed for mealworms, with high nutritional value.

The above content reference: Encyclopedia - Wheat Bran.

The above content reference: Encyclopedia - Wheat Bran.

The bran is the outer shell of the wheat after grinding the flour, which is the outer shell of the wheat, which is the skin of the wheat. After the wheat is processed by the flour mill, it becomes two parts: flour and bran, which is the outer skin of wheat.

Wheat bran can be rubbed outside.

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1. Moisture. The moisture content in the bran is about 10% of that of wheat and ranges between 6% and 13%.

2. Dietary fiber. Contains crude fiber, which is directly proportional to the flour yield of wheat. The higher the flour yield of wheat, the higher the crude fiber content in the bran. Dietary fiber, the main ingredient, accounts for about 40%.

3. Protein. Due to the different flour yield, the crude protein content in the bran is also different, more than 18%, less than about 12%, is a kind of food raw material rich in vegetable protein. In addition, these proteins of bran also contain a variety of amino acids required by the human body, which are comparable to soybeans.

4. Trace elements. The ash in the bran accounts for the bran, and the content of phosphorus in these ashes is, calcium, potassium, magnesium, iron, manganese, and zinc.

Extended Information: The Role of Bran:

1. Because the bran is rich in starch, vitamins and inorganic salts and other nutrients, and has the advantages of being loose and porous, it is very suitable for the production of edible fungi.

2. Bran can also be used for the fermentation of soy sauce, vinegar and other condiments.

3. Bran can also be used to produce high value-added products such as featin and rice bran oil.

4. Whole wheat flour is not removed when grinding flour. Only about 70% of refined flour and 100% of whole wheat flour are produced. Whole wheat flour has a poor taste (rough) and a bad color (blackish), but it is very nutritious.

The word bran is explained as: bran fūpí. (1) i.e. bran.

The word bran is explained as: bran fūpí. (1) i.e. bran.

The part of speech is: noun. The pinyin is:

fūpí。The structure is: bran (left and right structure) skin (semi-enclosed structure).

The phonetic pronunciation is: 一 .

What is the specific explanation of bran, we will introduce it to you through the following aspects:

1. Chinese dictionary [click here to view the details of the plan].

The outer skin left after wheat is ground into flour is highly nutritious and is mostly used as feed.

2. Network Explanation.

The bran is the outermost layer of the wheat skin, and the wheat is processed by the flour mill to become two parts: flour and bran, and the bran is the outer skin of the wheat, and most of them are used as feed, such as feeding pigs. But it can also be mixed with high-gluten white flour to make high-gluten fiber bran bread.

The husk left over after wheat is processed into flour is called bran. Other functions of bran, internal use can strengthen the spleen and stomach, external stir-fry and vinegar external application can ** soft tissue damage.

Verses about bran.

Bean crumbs mixed with bran back then.

Idioms about bran.

Piri Yang Autumn burns the ground, scrapes the ground, bragss the skin, the crane hair, the chicken skin is like boots, and the skin is broken and bleeding.

Words about bran.

Goosebumps, crane hair and fox skin, bragging, skin, a little fur, scraping the ground, rolling the skin, the surface is like boots, the skin is like a mouse, there is a skin and a pimp.

Sentence formation about bran.

1. Do you want to make a sandwich with bran, French bread, or brown bread?

2. They mix it with bran as poison bait.

3. Peanut butter whole wheat flour, flour, peanut flour, bran, peanut butter, rapeseed oil, peanuts, dried egg products, molasses, natural plant extracts.

4. The feed used in the project is from local wheat, bran, green oil, hemp residue, peas, and salt and Chinese herbal medicine additives are added after scientific formulation.

5. German scientists have shown that people will encounter three major dangers in summer, namely strong sunlight damage, strong ozone oxidation damage and high temperature fatigue, and vitamins can minimize these three dangers and help you spend the summer of Namin. There are many ways to supplement vitamins, such as using more corn oil, peanut oil, eating eggs, bran bread, brown rice, green leafy vegetables, pears, walnuts, almonds, etc.