20 points Psychological problems in the third year of junior high school 20

Preview before class, listen carefully during class, and complete homework carefully after class. Take a little time to do extracurricular questions, not do them blindly, and find different types of questions to recognize. As for the missed lessons, it is best to make up for them as soon as possible.

Or follow the textbook, read it yourself, ask the teacher if you don't understand, ask your classmates, don't be afraid of being embarrassed, the more afraid you are, the more difficult it is to get your grades. Also, believe in yourself, affirm yourself, and praise yourself.

It's too much pressure.

Exercise more. Think of something to be happy.

Ease the mood OK

Make full use of the available time to read textbooks, memorize more, after all, junior high school exams are mostly textbook knowledge, and you should have a basic positioning for yourself, of course, the most important thing is textbooks!

Just tell the teacher about the key points, don't just look at it so-so.

If you memorize these things carefully, it doesn't guarantee that you will do well in the test with at least 80 points.

Parents and teachers say that you are, they feel that they have high expectations of you, and they want you to improve.

You put their arguments in their shoes.

No matter how well you do in the final test, your parents will put you first.

It's all too normal, and I've just graduated

You may not be able to do what others say, but you should be able to do what you say, and rely on yourself for everything.

I will send you a famous saying: wear shoes like people, go your own way, and let them find it.

Let's treat it with a normal heart. Teachers and parents are here to encourage you. You can do your best. Good luck with your exams.

Remember that really smart people know how to save themselves in times of crisis and know what to do next. Of course, everyone will encounter setbacks in the process, and they can only get up from where they fell in order to move on. Believe in yourself, from the present, be strict with yourself in the real sense, and study hard.

Finally, I believe that there will be a rainbow after the rain!

Bless you!

lz, I don't know if it's a junior or a younger sister. As someone who has just finished the high school entrance examination, I believe that I understand you the best, because I used to be the same as you. I can answer your confusion as follows.

1. First of all, you said that there is no pressure, which I think is normal. There are two specific points in the analysis: There is a big holiday before the exam, which will make us feel that although the high school entrance examination is within reach, it will be next year after all.

It's still far away. You will feel that there are too many things to learn and review because some subjects are not good, and it is too complicated, which makes you feel annoyed when you look at it, why are there so many things to review, and when will you finish reviewing? This will make you have a certain sense of anxiety and fear, and then you dare not face it, and the more you dare not dare to procrastinate, the more you want to procrastinate, and the more you procrastinate, the more anxious you ......A vicious circle, the result of which is no stress.

Now the important thing is to review from the beginning, don't be afraid of not finishing the review, how much to review, just think: I can't review the test won't take the test. You won't be so agitated.

2. How many do you think you don't learn well, it doesn't matter, what is the winter vacation for? It's for you to tutor! In your case, you have to hire a tutor.

During the winter vacation, please ask a few tutors to attack in turn.,String the content of junior high school again.、In fact, you will find that it's very simple.,You think about the absolute value of junior 1.、Opposite number.,Is it difficult? Review the content from the beginning and the same as 1. All in all, no pressure is not necessarily a bad thing, as long as you keep working hard and learning, you are not afraid...I didn't have any pressure before the exam, but I was admitted to one of the top schools in the city, the key is not to give up, and if I gave up the previous efforts, it would be in vain!

In fact, when I took the high school entrance examination, I started working hard when I was in the third year of junior high school, and as long as your foundation is not bad, I am still in a hurry.

Don't put too much pressure on yourself, I was much higher than the previous mock exams, and I scored a lot because I was relaxed.

That countdown thing I suggest you don't hang up at home It only makes you more nervous Anyway, the class will hang up You just have to know it in your own heart I suggest you write your target high school in front of your desk and post more words of encouragement This is more useful I'm in my senior year of high school This is my experience I hope it will be useful for you.

lz, I'm in my third year of junior high school now.

I'm doing one thing every day now, writing plans every day. Just write down what you should do today and tick them one by one when you're done. Either way, what is written in the plan must be completed.

In this way, you will feel a sense of accomplishment every day after you have achieved a goal, and your confidence will be greatly increased.

personal opinion).

In fact, it is not so difficult to study, you have to read more science books, read them over and over again, and read more experiments and theorems. The same is true for liberal arts, but ancient Chinese must be translated repeatedly! Very useful, really.

I have also experienced this phenomenon of not being nervous, it may be temporary or it may continue until the end of the exam, it doesn't matter, as long as you do what you should do normally, don't deliberately do something, if that will make you very uncomfortable

Don't be so nervous. As long as you take classes seriously. Assignments are completed on time. Just do the rest.

yes, it's time for you to scold yourself more!!

But you at least have the courage to say it now. This proves that you are halfway there. That's how important it is for the first step!

Make a little more plan for yourself and go for it! Otherwise, just thinking about it will never succeed!

What do you want to do the most, you can think about this aspect, for example, what can you do after studying, what do you want to do the most, and when you don't want to study, think about things that can make you interested, and pay attention to your future.

Think about it, even if you study all night, you won't hang up, throw everything away, and when you're upset, you will pump yourself hard, or you will splash cold water. In fact, there is no need to be too nervous in the third year of junior high school, as long as you do your best, take your time, junior high school is actually not very difficult, but don't wait until the end of the high school entrance examination to regret it!!

This classmate. Can't get nervous ? Try to go to other schools, especially good schools, and have a look at the top classes.

Maybe you're a little affected by your tablemates, try a different environment. And not nervous The first is that you are too nervous.

The second is that you're well prepared, the third is that you've subconsciously given up, and the fourth is a way for you to choose to escape.

It is advisable to talk to a teacher who knows your grades to find out what is holding you back. Only then will you be comfortable and have the strength to sprint.

You're putting too much pressure on yourself, and you're actually putting pressure on yourself when you're not nervous. I've been like this before, but the result is that I don't listen to it even more. Just like what you said, there are still a few months left in the high school entrance examination, in fact, the high school entrance examination is not very difficult, you first let yourself relax.

Don't think about anything anymore and don't get nervous, just come gradually. I listened carefully during class, and the homework assigned by the teacher was completed on time. Then memorize the Chinese and English, and after doing this, you still have more time to see your weaker parts.

Read the book and do the questions, understand some concepts first and then do the questions. It doesn't matter if you're nervous or not, in fact, it depends on whether you learn something after a day. If you do it all, you can tell yourself that I'm fulfilling today, and I'm working hard and getting something out.

In this way, I will probably feel at ease and not be as panicked as I am now. Adjust yourself to a slightly better state first, and if this state is still not satisfied with you, then adjust it slowly, don't let yourself get busy, as long as you learn and understand something every day, it's good.

As for your classmates and cousins, in fact, there are people around me who say the same about me. But I don't care anymore, when people say it, I think that I can work hard, and I know that I can improve. As for others, I don't think the same way as you, and I don't behave the same way as you, so your thoughts are based on your own behavior.

Do you really know me well enough, I don't pay attention to them, and they don't follow you 24 hours a day, so in fact, I still feel the most important. You have to make yourself feel like you're trying, and don't pay attention to people when they say you're not paying attention.

Identify the goal, and as long as you act, you are half the battle.

This classmate, after reading your question, I feel that you are under a lot of psychological pressure. I hope you pay attention.

Of course, the confusion or problem you are talking about is not unique to you. Fundamentally, this is a consequence (even) of the current education system. At this point you may have to ask:

How to fix it? The impossibility of everyone is guaranteed to completely solve the confusion you are encountering, but it can help you think about the root cause of the problem and how to explore and solve it in combination with your own actual situation.

1.The first issue is to have an in-depth conversation with your parents. Do your parents know about your stress?

If you don't know, tell them. Perhaps they have never realized what aspects they should be concerned about their children's growth as parents. When they find out, maybe there will be some way (or change) from them to help you.

2.Talk to your own teacher. In the same way, it is possible for teachers to be unaware of the psychological pressure on their students.

It is crucial for parents and teachers to understand what you are saying.

3.Relax your tense mood and be confident in yourself. I am always worried about not being able to catch up with others, which is the product of ranking under exam-oriented education, catching up with and helping others, and only scoring theory. Competence is far more important than scores. The ability to reach the score is a little worse than others, it doesn't matter.

4.Be erudite and far-sighted, not textbook-based. Increasing physical activity can lead to good health, a good mood and stress relief.

Then manage your time.

5.Learn to manage your time well, and pay equal attention to your studies and hobbies.

What is time management in charge? I believe most people haven't thought about this issue carefully. Time management is managing a person's "attitudes, values, behaviors, and mindsets."

Remember: time is made up of minutes and seconds, and use all possible time. I myself read on the bus every day on my commute to work, because it was the only time I had when I wasn't disturbed by anyone.

Not much time, 40 minutes a day in total, but already read a lot of books. Give it a try. Think about it, how much time does it take to surf the Internet, mobile phone, and TV every day?

6.What is the purpose of living and learning? It is to live a healthy, happy, and thoughtful life.

Being under stress, sorrow, and depression every day, in fact, many things are not done well, but the time is used. It took time, self-comforting: it took me a long time to learn something.

This life is going to change.

These are for your reference.

If you really feel tired at the moment, it is better to discuss it with your parents and ask them to take you out on a short trip to relax your body and mind.

You're already growing up, you have to learn to adjust yourself, every day when you feel uncomfortable, take 5-10 deep breaths, and then stand up and do an exercise, which will regulate your state.

Get closer to your friends, understand their current living conditions and hobbies, don't necessarily wait for others to approach you, learn to take the initiative, the third year of junior high school.

The third year of high school is a difficult year, I hope you can get out of your circle, I hope it can help you.

It's you who put pressure on yourself to let go, how do you know that no one puts you in the most important position in your heart? You think about being unhappy every day, how can you possibly be happy? You are excellent.

Go for it! I've experienced this taste of yours. Some people also say that I don't fit in, but why don't you try to trust others, you tell others that of course others can't understand your feelings very well, you empathize and try, if you are someone else, and then your friend confides in you about his troubles, you haven't tasted it, of course you won't understand, it's not that no one cares about you, it's just that you think this way.

Why doesn't anyone care about you, you have teachers who love you, parents who love you, and you have someone to talk to, it's best to be optimistic. Even students will feel that reading is very tiring and tiring, and as a good student, you must keep it very good. It's really hard.

Classmate, I'm in junior high school like you, but I'm not stressed at all because I'm happy. You also said that you have friends who can tell the truth, your parents love you very much, your grades are good, and the class teacher likes you, why do you still think you are lonely? Since you are lonely, how can those who have no friends, no love from their parents, and no dislike from the head teacher live?

Why do you always have to worry about yourself? Don't let reading hold back your pleasure. Believe me, as long as you laugh and laugh with your friends, everything will be fine.

It feels like you don't trust people very much, so you don't have to say a lot of things to your friends and relatives. I don't really listen to their advice, so you feel lonely. It is recommended that you communicate more with your parents and friends if you have any worries. Play with everyone more.

It feels like you don't trust people very much, so you don't have to say a lot of things to your friends and relatives. I don't really listen to their advice, so you feel lonely. It is recommended that you communicate more with your parents and friends if you have any worries. Play with everyone more.

It feels like you don't trust people very much, so you don't have to say a lot of things to your friends and relatives. I don't really listen to their advice, so you feel lonely. It is recommended that you communicate more with your parents and friends if you have any worries. Play with everyone more.