1 Why are emotions colorful? 2 How do emotions arise?

A prosperous season, in the blink of an eye, there is no green and no vitality of the past. The years are showing the footsteps of the annual rings, going through the prosperity, and entering the season of calmness, heaviness, loneliness and harvest. Isn't the true meaning of autumn a true portrayal of life?

After experiencing the sowing of spring and the trials of summer, harvesting the hardships and sweat of the past in joy, life has entered the autumn of maturity and harvest. A person always has to move from naivety to maturity, from emptiness to fulfillment. The same is true of the course of life, which is destined to move from high-pitched and passionate to quiet and peaceful.

No matter how many honors you have won yesterday, or how brilliant you are today, you will eventually return to the dullness and silence. This is the true meaning of life, this is the eternal beauty of autumn, and this is the feeling and magic of autumn.

The four basic emotions are joy, anger, sorrow, and fear.

1. Joy: It is the emotional experience when the tension is relieved after getting or achieving the desired goal. The degree of joy is due to the desire to dismantle the locust, the desire for satisfaction and comfort.

Different levels of joy can be subdivided into states of satisfaction, pleasure, joy, ecstasy, etc. The expression of joy is often a furrowed brow, a smile in the eyes, and an upturned mouth.

2. Anger: Anger is caused by the inability to achieve goals and desires, especially when repeatedly hindered. Different levels of anger can be subdivided into dissatisfaction, anger, anger, anger, and even rage, outrage.

It is important for everyone to control anger, as the German philosopher Immanuel Kant said: anger is to punish oneself for the mistakes of others. It can be seen that the person who is most hurt by anger is the person who is angry himself.

When angry, his eyes are wide open, his mouth is open, his heart beats faster, and his blood fills his brain.

3. Sadness: Sadness is the emotional experience caused by the loss of what you hope for, what you pursue, or the loss of a loved one; It can be subdivided into regret, disappointment, sadness, sadness, grief, and grief. The external release of sorrow is crying.

Some studies have suggested that mournful tears can release a toxic substance, so proper crying is good for health, but excessive and persistent sadness often leads to various malignant diseases. The sad expression is often the eyes drooping, the facial muscles elongated, the corners of the mouth downward, and even a slight tremor.

4. Fear: Fear is an emotional experience that tries to get rid of and escape from a certain situation, because of the inability to deal with and get rid of a terrible situation. When you are afraid, you huddle or tremble.

Controlling our emotions requires us to be calm and calm at all times, and think calmly about everything that is happening.

Controlling one's emotions is mainly through general and systematic control.

1. General**: Sometimes patients are stressed or have experienced unhappy things, it is likely to lead to irritability or depression, at this time patients can relax and rest for a period of time, can go out to travel, but also can participate in more outdoor activities, relax their mood, generally after a period of rest, emotions will be effectively controlled.

2. System**: If the patient's emotions are not controlled after the general **, they need to be controlled by taking drugs, such as olanzapine tablets, quetiapine fumarate tablets and other drugs, both of which can play a role in calming and calming emotions, so they can help patients control their emotions.

Usually patients should also ensure adequate sleep, can not stay up late, generally staying up late will disrupt the hormone level in the body, but also easily lead to patients irritability, etc., at the same time patients can also eat more fresh vegetables and fruits.

Emotions are sensations and their characteristic thoughts, mental, physiological states and tendencies to action. The Oxford English Dictionary defines emotion as: any maneuver or agitation of the mind, feeling, or emotion; Refers to all intense or excited states of mind.

The main characteristics of emotions: it does not matter whether it is right or wrong, it is often short-lived, it drives behavior, it is easy to exaggerate, it can be accumulated, and it can also be accelerated and dissipated by grooming.

A brief classification of emotions:

Anger (e.g. indignation, annoyance, annoyance, irritability, resentment, resentment, hatred, rage, irritation, irritation, viciousness, hostility, and to extremes, hatred and violence);

sadness (e.g., sentimentality, self-pity, loneliness, frustration, sadness, sadness, gloom, melancholy, despair, and at worst, severe depression);

Fear (e.g. apprehension, apprehension, nervousness, doubt, irritability, alertness, panic, anxiety, restlessness, fear, fear, fear, panic disorder, phobias up to pathology);

Happiness (e.g. pride, excitement, euphoria, happiness, joy, joy, relaxation, ecstasy, dissoluteness, rejoicing, sensual pleasure, contentment, contentment, freewheeling, ecstasy, and even extreme mania);

Love (such as respect for the elderly and Salesians, Chunhui in the grass, sincere love, obsessive attachment, intimacy, love at first sight, heart-to-heart, heart-to-heart, life and death, loyalty, mutual affection, selfless care, respect and admiration, warmth and affection, affection, and calf licking);

surprise (e.g., strange, surprised, amazed, shocked, etc.);

disgust (e.g., contempt, contempt, contempt, disgust, disgust, disgust, etc.);

Shame (e.g., embarrassment, humiliation, guilt, remorse, chagrin, shame, etc.).

Emotions are the changes in people's joys, sorrows, and sorrows.

What are the characteristics of the emotional attack Zen stool:

a.Emotions are subjective conscious experiences;

b.Emotions are linked to needs;

c.It is not easy to control oneself in a state of emotional blindness;

d.Emotions are expressed in a unique way from the outside.