Is there any benefit to working night shifts? Benefits of working night shifts for long periods of t

The only benefit is to save food.

Summary. The benefits of long-term night shifts are as follows: The first benefit:

Many people feel that working night shifts is a kind of torment, which has a great impact on the body, and the serious point is that they are exchanging their health for money. Indeed, it is undeniable that night shifts are really hurtful, but they also have their benefits. Generally, the night shift will be more free, because the supervisor rests at night, and many times, he only needs to complete his own output to be lazy.

Some factory workers are like this, they do their work quickly in the first half of the night, finish their work early, and then go to bed in the second half of the night, or go to play in peace, and no one will care about you at all. Such an environment is always more comfortable than so many rules and regulations during the day. Especially in some large factories, the requirements are innumerable, and it is not uncommon for many people to leave directly because people can't stand it.

The benefits of long-term night shifts are as follows: The first benefit: the freedom of night shifts Many people feel that night shifts are a kind of torment, which has a great impact on the body.

Indeed, it is undeniable that night shifts are really hurtful, but they also have their benefits. Generally, the night shift will be more free, because the supervisor rests at night, and many times, he only needs to complete his own output to be lazy. Some factory workers are like this, they do their work quickly in the first half of the night, finish their work early, and then go to bed in the second half of the night, or go to play in peace, and no one will care about you at all.

This laughing environment is always more comfortable than so many rules and regulations during the day. Especially in some large-scale factories, there are countless acres of simple requirements, and it is not uncommon for many people to directly touch the skin because people can't stand it.

The second benefit: higher wages for night shiftsAnother benefit of night shifts is higher wages. As long as you have worked in a factory, you know that there is an additional subsidy for night shifts, which means that the same hour of work will be paid more at night than during the day.

Such a welfare package is to attract more people who are willing to accept night shifts. Otherwise, when the night shift is not on the way, it will cause a lot of losses. The factory rotates day and night in order to maximize the benefits, and only when the factory has benefits and makes money, the employees will get higher wages, which is directly proportional.

If the factory loses money, then the employees may even lose their jobs. The third benefit: longer breaks for night shiftsIn addition to the above two benefits, there is also a big benefit of night shifts, which is longer breaks.

You can spend your free time during the day, and you can do whatever you want. Some people, finishing their work early at night, can sleep for a few hours, catch up on sleep during the day, and go out to play the rest of the time.

Summary. Hello kiss, I am happy to answer for you, the answer is: Hello kiss, you can hone a person's will and character by working night shifts, and make people more calm and calm.

Hello kiss, I am happy to answer the answer for you, the answer is: Hello kiss, you can hone a person's will and character by working the night shift, so that people can become more calm and calm.

Night shift refers to working at night, and the shift of working at night is called night shift compared to working during the day. Some institutions or enterprises are divided into two shifts a day, the day shift is called the day shift, and the night shift is called the night shift or night shift. The harm of working night shifts to the body is to cause biological clock disorders, memory loss, reduced immunity, and more susceptibility to diseases.

Between 11 o'clock at night and 5 o'clock in the morning, it is the best time for the body to rest People who stay on this shift for a long time may eat irregularly during the day, and when they are hungry at night, they need to eat supper and feast to replenish energy, which is inconsistent with the normal digestive rules of the gastrointestinal tract and may induce digestive diseases.

First, it affects the quality of people's sleep.

The night shift is black and white, although it seems that the hours of working during the day and at night are the same, and working the night shift is the same as going to work, but at different times. However, the truth is that if you sleep during the day, it is not the same as at night! It is obviously very noisy during the day, which is not conducive to people's rest, and it is easy to be disturbed by daytime light, and the quality of sleep is greatly discounted.

Second, the risk of carcinogenesis is greatly increased.

Because the night shift disrupts a person's normal biological clock, when they should be sleeping but working, many hormones that are secreted at night will not be secreted when they sleep during the day! For example, melatonin, which is a hormone that can inhibit the production of tumors, if you work at night, then the lights during work will inhibit the secretion of melatonin, and during the day, even in the dark environment, it will not be secreted, thus increasing the probability of tumor development.

Thirdly, it leads to changes in normal eating habits, leading to the occurrence of gastrointestinal diseases.

Many people are troublesome, and eat cold food or instant noodles before going to bed during the day and working overtime at night when they are hungry, which is very bad for the stomach and intestines over time, and it is easy to get stomach problems. Some people will say that he just likes to work night shifts, you know, a person's life and rest habits over the years can not be changed in a month or two, and forcing him to work at night is taking his own life to work!

Fourth, it leads to a decrease in the body's immunity.

Because of night shifts, although people's work and rest time are easy to be reversed, it is difficult to reverse various physiological activities of the human body. Therefore, working night shifts can easily stop the physiological activities that would have occurred at night rest, thereby disrupting the normal physiological and metabolic functions of the human body, greatly reducing people's immunity and resistance, and increasing the probability of disease.

Fifth, it affects the nervous system.

Long-term night shifts are prone to insomnia, forgetfulness and anxiety and other mental symptoms, which lead to disorders in the nervous system and harm the normal metabolic function of human organs and systems.