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Poetry rains. Huang Zhong is reasonable, and he is in the body.
Beauty is in it, smooth in the limbs.
Zhou Yi's recitation of "Three Hundred Poems" can enable people to obtain the most elegant artistic enjoyment of oriental characteristics, calmly think about the past and have a new understanding, have a beautiful yearning for the future and make an objective grasp, so as to be more full of courage and self-confidence, calmly face everything, and achieve the highest state of life of "learning to gather, asking to distinguish, being wide to live, and being benevolent to act".
Over the years, from inside and outside the Great Wall to the north and south of the Great River, from school-age children to centenarians, more and more people have taken "Three Hundred Poems" as a channel to connect their hearts and deepen their feelings, a carrier of civilization and a medium to promote righteousness. "Read the best books and be noble people. Once again, it has become the consensus of people of different eras.
"Three Hundred Poems" is perfectly harmonious and highly unified in ideology and artistry; Speak directly with the heavens, speak with the earth at all times, and soothe people's hearts forever. Although it is high and low, it is not unattainable, but a kind of sincere call and catharsis from the public, which is a kind of good blessing that the will of God and the people's heart convey to us through the author's handwriting.
Sweet Spring.
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In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you want to think about it or not, the days or day by day, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself:
I'm really happy, I'm really happy, I'm really, really happy, why not, think about what you have, what others don't, be content and happy.
A good season full of sunshine, go out for a walk and breathe fresh air, I went to see the cherry blossoms with my family today, and took a lot of **, you can also make an appointment with three or five friends to go out, go shopping and buy some things you like, I usually take this method when I am in a bad mood, drink tea and chat with friends, go to sing and bounce Di to vent, your mood will be better, there is a kind of yoga that regulates psychology and physiology, you can relax your mood, regulate endocrine, you can also try, I listened to that song in the past two days:
The peach blossoms are blooming, and I am in a good mood, and I have been listening to songs lately, and I am in a good mood.
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If you are at work, I suggest you take a few days off, go home and adjust your mood, everyone will be upset, maybe I suffer more than you, I am very depressed and upset every day, so I recommend that you take a few days off, I would like to rest but I can't, I am a little busy at work1
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Go on a trip! It's best to have a close friend with you! I think you should go to a bigger area.
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Wait until you're in a good mood for the day.
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When you're in a bad mood, doing sports, playing ball, running, immersing yourself in sports, and shouting in a place where no one is around, maybe your mood can be released.
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Hello, irritability is caused by stress, how can we relieve and eliminate mental stress in our daily life?
1. Brisk and comfortable can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed, therefore, people in the intense work and study, do not listen to much, let the beautiful music to resolve the mental fatigue.
2. Laughing is the best way to eliminate mental stress, and it is also a pleasant way to vent, so that you can forget your worries and smile often.
3. Traveling is also a good way.
4. Consciously slow down the pace of life, and even arrange the time for idleness in the schedule, to understand that leisurely and idle do not mean boredom, and boredom is meaningless.
5. Deal with all kinds of complicated things calmly and calmly, even if you do something wrong, don't blame yourself, which is conducive to people's psychological balance and also helps to relieve people's mental pressure.
6. Face the reality bravely, and don't admit that your abilities are limited and you can't handle things correctly.
7. Heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make people feel comfortable, eliminate their worries, and find more friends to chat.
Believe that you will be able to reduce stress, be refreshed, and live happily!
Hope you find the above helpful!
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The subject can go for a run every night to relax, chat with friends, drink a cup of milk tea, go to a friend for a meal, etc., in short, keep yourself busy, don't always think about annoying things.
The most important thing is that you have to think about it, what are you worried about, and you have to tie the bell to find the key, so that it will be easier to untie the knot.
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Listen to songs, read books, and go to a quiet world.
In fact, we will encounter a lot of unpleasant things in life, sometimes inexplicably in a bad mood, sometimes I don't know what the reason is very annoying, the mood is good and bad are very normal, everyone has such a time, it may be related to work, family and other aspects, thinking of things that have not achieved the ideal before, temporarily unable to let go, thinking left and right, lack of self-confidence, in short, you can't forget, but you have to let go! Let it pass when it's gone, and now what? Find a way to chat with cordial friends often, go to places to exercise in the morning and evening, climb mountains and sweat, do more things you like to do, and keep a normal heart; >>>More
Singing, eating, watching comedy, talking to friends, all this is done to divert attention, if these are done, you have not returned to a happy state, I suggest you face the reality, this is the most real request in your heart, only if the problem is really solved, the mood will be cloudy. Just follow your heart. >>>More
Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't have to think about it, if you still want to, then let yourself be busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then wake up in the morning, don't fall in love with the bed, wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......3. >>>More
Bother! It's just an excuse, a man is upset very simply: (1) he may feel that he has no skills and can't face the future (the kind that seems to be relatively homeless at home) (2) he is upset because he feels that no one in this world can help him when he needs help, (there is a barrier in his own psychology) no one can understand himself, and he can't find psychological support. (Especially when your favorite person doesn't understand) (3) I can't find a valid reason to break up with you. >>>More
Mitigation method: Shouting loudly for 1 to 2 minutes to vent the resentment in your heart: sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. >>>More