How to solve the problem of beans for girls who love chili peppers and grow beans?

If you like spicy food, you can eat it, but it's good to eat spicy one meal a day, and the other two meals have to be for your **!

Drink a cup of tofu for breakfast with a bread or other non-fried food, eat some light vegetables and a small amount of meat at noon, and it doesn't matter if you eat something spicy The most important thing to eat at night is to pay attention to: don't eat too much and don't eat too much If you eat all kinds of things, it is difficult to digest and easy to gain weight If you get used to it, it may cause constipation (Suggestion: Drink a glass of milk and honey an hour before going to bed, and eat a fruit before going to bed) Coordinate your own diet, not only Doudou will not come to harass you, stick to it for a while, (I can insist, you can too.) Watch your ** change again!

One is restraint or moderation from eating spicy food

One is not looking in the mirror and ignoring what other people say.

As for the rest, there shouldn't be anything too good about it.

If you must eat, you can usually wash your face with tea water, tea has the function of detoxification and anti-inflammatory.

Eat more vegetables and fruits while eating spicy food, which is the cooler alkaline food. If you have Doudou, you can wash your face more, but the smart facial cleanser is good, and it is very good for Doudou. Because I'm also crazy about spicy, but I'm pretty good :)

Eating chili peppers and being jealous at the same time, for example, eating hot pot is only vinegar. Eat vitamin C

Prick the mature acne and apply chlortetracycline eye ointment, which is very useful!

Be more careful. Don't be like me, I used to love spicy food, and finally the acne started to grow, and it was really useless to cry when the time came! Tell me about my experience, and I hope to help some sisters like me:

Be sure to avoid eating and drinking. For the sake of your face, eat less spicy, greasy, and desserts. Eating more vegetables and fruits is also good for **!

You should also pay attention to your work and rest, go to bed early and get up early, and try not to stay up late. Otherwise, if the acne repeats, it will become very bad!

Personal hygiene should also be paid attention to, ** pillow towels should be washed frequently. Try not to wear makeup, the residue can easily cause clogged pores.

Don't squeeze, don't squeeze, don't squeeze!

Hope it helps!

You can eat bitter gourd vegetables to clear the fire.

If you have acne, eating chili peppers will be more serious.

However, if you are in good health, it doesn't matter, because chili peppers are rich in vitamin C, carotene, folic acid, magnesium and potassium; The capsaicin in chili pepper also has anti-inflammatory and antioxidant effects, and can also be used for beauty.

Chili peppers are rich in vitamins, etc., and eating chili peppers can increase the amount of food, enhance physical strength, and improve symptoms such as cold intolerance, frostbite, and vascular headache. Cayenne pepper contains a special substance, which can accelerate metabolism, promote hormone secretion, and health care**. Rich in vitamin C, it can control heart disease and coronary arteriosclerosis, and lower cholesterol.

Contains more antioxidants to prevent cancer and other chronic diseases. It can make the airway unblocked, and it is used for coughs and colds. Chili pepper can also kill parasites in the stomach and abdomen.

Will I get acne if I eat spicy food?

Hello friend, I read what you said; It is recommended that you must eat less or no chili peppers, otherwise your face will be very bad; It is recommended that you take medication**; Beware of the indiscriminate use of external drugs, causing atrophy; Acne, acne, blackheads and facial skin are mainly related to mood, diet, endocrine and lung and stomach heat. Pay attention to facial cleansing; It is strictly forbidden to squeeze; It usually takes two to three days to take effect; ** or orange state does not leave a scar; [Note; Men also use ** oil control, whitening and freckle removal and improving local circulation].

I suggest that you can take it orally to regulate endocrine in moderation; [Licorice Zinc Capsules] 1 capsule 3 times a day [30 minutes after meals], [Vitamin C Pills] 1 pill 3 times a day [caution against those with gastric ulcers and gastric acid], [Chemical Poison Pill] 1 pill 3 times a day [30 minutes before meals];

If there is a slight itch on the face, you can use external [Bacterium Ointment] [produced by Sichuan Diwei Pharmaceutical] before use, wash with light salt water, and then rub the medicine 3 times a day;

It can also be used with traditional Chinese medicine to improve circulation; [15 grams of Angelica dahurica, 20 grams of pearl powder, 10 grams of cork] grind the powder, add an appropriate amount of aloe vera juice and milk, mix evenly, start 2 times a week, and then do it once a week or two weeks;

Available at various pharmacies

I recommend that it be effective in giving points].

Friends are self-respecting, please do not copy].

You can take more medicine to cool and reduce fire, and it is better for you not to eat chili peppers.

Acne is really not directly related to spicy food, and there is no evidence to prove that eating spicy food will make you grow acne.