Why are there periodic mood drops

Just figure out what emotions are and why they are. In fact, emotional reactions are common to all people, but some people show it, some people don't, some people show it more intensely, and some people show it more flat. It's okay to ask yourself often, why don't I get angry?

Why can't I be sad? Who stipulated that I can only be happy, and when God created man, did he stipulate which people can only be angry and which people can only be happy, I think it should give everyone the same emotions. So since everyone is the same, don't complain, don't be especially others, there is a saying that "you make yourself angry like this", it can be seen that when encountering the same kind of thing, everyone's reaction is different.

The difference between humans and animals is that animals only have conditioned reflexes and no emotional control, if you go to hit a dog, the dog will bite you, while people not only have conditioned reflexes but also emotional management, as for how to manage this emotion, I think this should be a matter of reflection, with age, experience continues to grow, people's emotional management will get better and better. Of course, emotions can't be suppressed, otherwise they will erupt very badly, just like a flood, you can only channel it, you can't block it all the time, and the more you block it, the more it will swell.

You should give yourself a regulated environment to travel to the countryside.

You've got to tell us about yourself, man. Female, age, so that I can give you advice.

This is normal, the important thing is to learn to adjust, it is definitely not good to be in front of the computer for a long time, to go out and walk around more, talk to people more, of course it is easy to be depressed when you are bored in the house, exercise more, and when you are not satisfied, learn to vent appropriately, just fine.

Summary. Dear, what about the periodic depressed mood of your consultation? Hopefully, the following can help you: Periodic low mood every month may be caused by premenstrual syndrome, bipolar disorder, etc., and can be alleviated by psychological and pharmacological methods.

Dear, what about the periodic depressed mood of your consultation? I hope the following can help you: Periodic depressed mood every month may be caused by premenstrual syndrome, bipolar affective disorder and other reasons, which can be alleviated by psychological and drug-wheel methods.

1. Premenstrual syndrome: Premenstrual syndrome is a disease characterized by emotion in the luteal phase periodically, and the patient's symptoms will gradually disappear after menstruation, and premenstrual syndrome will appear depressed, nervous, irritable and irritable for a week before menstruation. Patients can carry out psychological ** under the guidance of doctors, such as cognition**, behavior**, etc., through psychological **, the patient's nerves can be relaxed, and the situation of low mood can be effectively alleviated.

2. Bipolar disorder: Bipolar disorder is a mental illness characterized by abnormal high or low mood, which will cause patients to have symptoms such as low mood and irritability at the onset of this disease, and will alternate between the two sides, which is periodic and alleviable, so the periodic low mood every month may be caused by bipolar disorder. Patients can take paroxetine hydrochloride tablets, sertraline hydrochloride tablets and other drugs under the guidance of the doctor.

Patients should not have nervous and anxious emotions in daily life, and maintain a positive and optimistic attitude.

You can go out for a walk more, and then travel with friends to sublimate yourself, meet different types of family members, and study harder.