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Guide children more, and parents should appropriately create an environment to cultivate opportunities for children to practice. For example, take him to participate in more activities, go on outings, cultivate his hobbies, and strengthen his hands-on ability.
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Children should be taught to be a person who does what he says. When your child says something, you should supervise your child to complete it. Correct the child in this way.
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If you can't do it, punish the child, and tell the child the consequences of not doing what he says from an early age, which will help to correct the child's "just talking but not practicing".
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Then let him act, and let him have his own ideas, and encourage him to do something.
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I used to have this problem, but then I talked to someone and said what I wanted to do, starting with small things, such as what I said I would do tomorrow. If it doesn't work out, let others blame you. Over time, it will naturally change.
This is a psychological oppression**, I hope it helps you.
PS: Try to talk to someone you care about, such as your parents, your girlfriend and wife, and you will be more likely to correct the problem of just talking and not practicing.
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It's not a bad thing to think about what you think about if it's not unconsciously in your brain due to external factors.
You're still a very good person, and you can come up with a lot of great ideas, and I think you need to do more market research now to see what you're going to need in the future.
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It's very simple, talk less, think less, and there is no problem of just talking but not practicing.
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Opportunities are given to those who are prepared, and as long as we don't give up, we will eventually succeed.
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I think I can have time to communicate with him, so that he can recognize his strengths and weaknesses, and have a good understanding of himself, so that he can make good use of his strengths and avoid weaknesses.
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Parents should find out their children's strengths and weaknesses, guide their children to play to their strengths, try to overcome bad habits, cultivate children's imagination, and parents look at children with appreciation.
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If you want your child to learn to develop their strengths and avoid their weaknesses, then you need to teach them to show their strengths and correct their shortcomings.
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1.Get enough sleep.
The brain, like any other organ, needs to get enough sleep. Lack of sleep can cause children to doze off and wander during class, etc., and proper naps and lunch breaks will make the brain more focused. Therefore, in addition to ensuring that there is enough rest time at night, it is also necessary for children to learn the habit of taking a lunch break, which will help help the brain adjust to fatigue.
2.Exercise regularly.
Exercise promotes oxygen flow to the brain, which in turn allows the brain to work more efficiently and improve the child's concentration.
3.Learn when the brain is more active.
It is said that 7 or 9 p.m. is the most active time for the brain, and it is best to concentrate on studying at this time. Instead of indulging in TV or other stuff, this time should be spent on related work.
4.Simple exercises.
Simple exercises should be done to improve concentration and maximize the relaxation of the senses. For example, try to listen to the sounds of small things around you, even if you sit idle, try to count the stairs you use every day, things like that. This will help increase your brain's involvement in every activity you do and therefore your concentration as well.
5.Train your brain.
Just as we train pets, so can our brains. You need to tell yourself every time what your current study means to you and that you need to complete it on time. Tell your brain:
What benefits you will get if you focus on what you are doing. This way you can train your mind and improve your concentration.
6.Get enough nutrients.
Eat light and nutritious food, food will provide us with enough energy. Try not to eat greasy food when you need to concentrate at work or study, as greasy food will only make us more lethargic. While a hearty breakfast is recommended, hearty doesn't necessarily mean eating too much.
7.Combine work and rest.
After work and study, you need to take a break to go outside, listen to music, take a nap, or do whatever works better for you.
8.Learn to release your own stress.
Stress is like a giant monster that destroys everything and causes our brains to rust. When we're stressed, we can't focus on reaching our highest potential. When you need to concentrate on something, forget about tension and do everything possible to avoid stress.
9.Do one thing at a time.
When you are juggling too many tasks at the same time, your concentration will definitely be hindered and you will not be able to complete all the tasks on time. Doing one thing at a time and telling your brain that you won't start doing the next thing until you haven't done what you're doing, multitasking isn't healthy.
10.Yoga and meditation.
Finally, yoga and meditation are an ancient method practiced by Indians (and now all over the world) to improve concentration and thinking skills. Breathing exercises and yoga exercises in a quiet and clean environment improve your ability to concentrate in many ways. When your brain is at peace, it can work and perform better, and that's what meditation helps you achieve.
Yoga is not practiced occasionally, but sutras.
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Find out some **, first cover the graphics with pieces of paper, and then reveal them one by one from top to bottom to remember.
After looking at it 3 times, cover the picture, and then for each one exposed, say what the next one is.
Draw a number of squares on the paper, write down some numbers in the box at random, look at the numbers in the box for 1 minute, then cover the numbers, and press the numbers from left to right to show the numbers, and say the numbers to the right of each number exposed (if the first pass is not good, you can redo it).
You can also look at the picture below to say the color of each word.
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1. Do something that interests you very much Feel it: concentration time will pass very quickly.
2. In a more advanced way: find a particularly quiet place, and think about whatever you want.
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First of all, no matter how old your child is, you must tell your child seriously and calmly: no. There are generally two reasons why a child hits someone:
One, he was angry, but because of his young age, he couldn't express it. Second, a child over the age of 4 is frustrated that he is not capable of doing that well alone.
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What should I do if my child keeps hitting someone? Star Awareness Project
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What should I do if my child keeps hitting someone? In fact, there are many parents who do this now, reasoning with their children, you can't do this, others will be uncomfortable, and asking your children, what will I do if you are beating others?
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Do more education for your children.
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Children should be educated in a timely manner. And tell your child that hitting someone is wrong. And supervise the child to make corrections.
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Then when the child hits someone, it is necessary to stop him in time, and then let them reflect on their own actions and reflect on their mistakes.
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Regarding the regulation of social phobia, I have specific understandings and suggestions as follows:
First, in social activities, everyone will have a certain amount of tension and anxiety, which is a normal phenomenon and does not need to be too entangled. Some people wish they had no fear or worry at all, but this is contrary to common sense and human nature. It's too much, and there's no need for that.
Second, the most substantial and fundamental connotation of interpersonal communication is "exchanging feelings" and "collaborative affairs", so be natural and honest, and don't care too much about some minor or even boring details. In fact, others don't pay too much attention to those details.
Third, use in and out, practice makes perfect, and habit becomes natural. When you first learn to swim or ride, you're probably nervous, but after a long time, it's like playing. Usually communicate and talk with others more (practice your tongue flexibly), experience more events and occasions, and after enriching your social experience, life experience, and social experience, your psychological quality will naturally improve.
Fourth, "failure is the mother of success", we should look at the problem from the perspective of long-term, progress and development, and do not worry too much about temporary performance, good or bad, gains and losses.
Fifth, usually care more about and greet others, appropriately learn some social and etiquette skills, common sense, and do a good job in linguistics, including learning and practicing some polite words and blessing words.
Sixth, from books, periodicals, news, work, and life, to learn and understand the knowledge and common sense of various subjects, industries, including society, life, and other aspects. If you have a wide range of knowledge, a broad view, and an open mind, you will be able to chat and discuss issues with others more well.
Seventh, there should be more outdoor activities and sports to release anxiety and pressure, enhance physical fitness and spirit, and adjust the physical and mental state.
8. Properly understand some psychological knowledge, understand and use cognition, behavior (including systematic desensitization method, token method, etc.), relaxation, etc.
9. For those with more severe phobias, it is recommended to consult a psychologist and consider appropriate medication.
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I don't think we should treat social phobia as a pathology, because now some people have a more introverted personality, it's not that she doesn't want to make friends, but she is afraid that others don't want to be friends with her, and over time, she has social phobia.
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Social phobia is just a psychological reason for themselves, it's just that they don't want to contact the outside world, the outside world communicates, and they feel that the world is excluding them deep down, but in fact, they are just crowding out society.
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This kind of person is afraid of socializing, it will only have an impact on his future, if he does not socialize, he will have no friends, and it will be difficult to gain a foothold without friends, and it will be more and more difficult in society in the future.
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During the preparation for pregnancy, both men and women should first have a regular work and rest, go to bed early and get up early, exercise moderately, eat regularly, have balanced nutrition, do not smoke and drink, do not eat raw, cold, spicy and greasy food, etc.! Men who are trying to get pregnant can go to the hospital for a routine analysis of the laboratory, look at the data, and make up for what is lacking in targeted conditioning! Women can eat more foods that replenish qi and blood, such as red dates, wolfberries, ejiao, etc., but it is easier to get angry, eat in moderation!
During menstruation, you can warm your uterus, compress your stomach warmly, and don't eat raw and cold food!
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Hello, do the following to prepare for pregnancy, first, adjust your diet, eat more nutritious food, basically do not eat fried food and cold food, and the same fruit can not eat cold fruits, such as watermelon, melon. 2. Get enough sleep, sleeping is very important, and it is even more important to go to bed early and get up early. The hematopoietic time of the human body is mainly concentrated from 22 o'clock to 2 o'clock in the morning, and it is necessary to ensure that you fall asleep during this time period, and it is best to reach a state of deep sleep.
3. Moderate amount of exercise, it is not important what kind of exercise method you choose, the important thing is to suit yourself, you can choose to walk, practice yoga does not advocate strenuous exercise, such as playing badminton, etc. Fourth, measure the basal body temperature, the basal body temperature curve is helpful to monitor ovulation, usually before getting up in the morning to monitor the basal body temperature after the lowest ovulation on the day of ovulation. Fifth, relax your mood, the mood is very important, the more anxious you are, the more you think about pregnancy, it will not be easy to succeed.
6. Keep away from the radiation of electronic products.
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First of all, both husband and wife should have a comprehensive physical examination to ensure eugenics, secondly, develop good work and rest habits, and finally maintain physical and mental comfort.
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You should quit smoking and drinking, and then stick to exercising every day. In this way, you can have a better state of preparing for pregnancy.
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If you want to get pregnant, you must first make your life routine regular, and make your diet more nutritious.
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Third, the run-in can also make the driver more familiar with the vehicle. Just bought a new car, after all, a lot of functions are not familiar to the driver, driving habits and control habits have not been formed, through a period of running-in, not only can the driver have a more comprehensive understanding of the vehicle, more proficient control of the vehicle. It will also allow the driver to develop a good driving habit, deepen the understanding and feeling of the vehicle, and let the driver have a better handling experience.
Do you think new cars should be run-in?
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After buying a new car, can I go directly to the highway? Do I need to go through the break-in period?
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In fact, I still need to go through the run-in period, because I am not particularly proficient in driving a brand new car.
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No, because the current car has already been cold-run-in, and there is no need for another run-in.
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Generally, there is no need to pass the run-in period. Because when the new car leaves the factory, it has already gone through the run-in period.
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Does the current new car still need to be run-in? Regarding the run-in period of a new car, you may have heard a lot of such words: the accelerator and brake should be gentle, not too fast, do not go at high speed, and try to keep moving forward at a constant speed, otherwise it will hurt the vehicle engine and so on.
But there are also many old drivers who say that it doesn't matter, rest assured to drive boldly, and now there is no run-in period for new cars, and they can be used normally at will. So what should we do with our new cars, and do new cars need a run-in period?
The degree of fit between the various parts of the new car needs to be run-in.
Now the manufacturing process of automobiles is indeed much more advanced than before, and it will be run-in in advance before leaving the factory, and there is no need to go through a complex and long run-in period as before, but this does not mean that there is no need for run-in at all. When a new car is just starting to be used, the fit between the various parts is relatively jerky, and there will still be some debris that is not completely polished and smooth, which requires a certain run-in period.
There is also a need for a run-in between people and cars.
When you just get a new car, the owner also needs to have an adaptation process to understand and familiarize yourself with the performance of the vehicle, which is also the run-in period - the run-in between people and cars. Before fully mastering the nature of the vehicle, it is recommended that the driver should drive cautiously to avoid misoperation, and the speed of the vehicle should not be too fast, so that he can also give himself a time to react.
During the run-in period, the vehicle should not drive too fast, of course, there is no problem at all on the highway. Don't brake too hard, take a little care. In fact, these matters should be paid attention to even after the run-in period.
In addition, the new car is within 5000 kilometers, because there are impurities falling, the oil is easy to become dirty, so we need to pay attention to the number of kilometers of the first insurance, half a year or 5000 kilometers to change the engine oil, to provide new lubricants for the engine. In short, when you get a new car, although you don't need to be careful, you can't do it casually, and you still have to take care of the vehicle.
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