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Just keep warm and get plenty of sleep.
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Hello, here's a great way to get rid of dark circles::
1. Cold compress promotes blood circulation. Wrap two or three ice cubes in plastic wrap, fold the towel in half over your eyelids, and place the ice cubes on top. Using frozen tea bags or cotton pads soaked in frozen milk also has a swelling and sedative effect.
2. Use eye cream in the morning and evening. Pair eye cream with some gentle eye massage to soothe the appearance of dark circles. It can replenish moisture in a short period of time, eliminate fatigue, and quickly eliminate puffiness and dark circles.
3. Do more eye exercises, massage more acupuncture points around the eyes, increase their blood circulation, and make the blood cells around the eyes active, which is good for reducing dark circles.
For the right eye, place the index finger of your right hand horizontally over the bag. The left index finger starts from the corner of the eye. Pat the right index finger to the end of the eye. After doing it once, rest for 5-6 seconds, and then do it again from the beginning (with the left hand for the left eye).
Gently press your index and middle fingers under the eye bag, drag them to your temples and press gently for 3 seconds. Repeat 5 times.
Use your middle finger to massage in circles around the eye bags (5 circles) and repeat for each eye.
4. Don't be overly tired, don't stay up late often, and develop a good habit of resting on time. People who like to go to nightclubs or who always work overtime at night should pay attention to adjusting their time to rest.
5. Keep your mood happy, don't let your mood be tense or depressed for a long time, and don't use cigarettes and alcohol to kill your sorrows. Long-term smoking and drinking, coupled with low mood, can lead to dark circles.
6. Eat more foods rich in vitamin A, such as animal liver, milk, eggs, lean meat, etc., supplementing vitamin A can promote the absorption of nutrients by the eyes and alleviate dark circles.
7. Excessive salt intake in the diet will cause edema and dark circles, if you find that your dark circles are caused by a salty diet, then reduce salt intake.
8. It is best to wear sunglasses when going out and use sunscreen with SPF 30 or above to prevent the formation of dark circles.
9. If dark circles are caused by poor liver function, you need to eat more green vegetables such as shrimp and celery, and more citrus fruits.
10. Drinking a glass of jujube water every day can help speed up the flow of blood and gas. Reduces the accumulation of blood stasis and reduces the chance of dark circles under the eyes due to anemia.
11. Drink a glass of radish juice or tomato juice in the morning, which contains carotene that has the function of eliminating eye fatigue.
12. Drink plenty of water to effectively discharge waste from the body. To reduce the chance of accumulation and dark circles, it is best to drink 8 cups a day.
13. Lack of iron and vitamin C will cause dark circles under the eyes, so you should take more iron and vitamin C on weekdays, and eat more noodles, pork liver, pineapple, tomatoes, etc.
14. Please choose 8 o'clock in the morning to 10 o'clock in the morning or 4 o'clock in the evening to 6 o'clock in the evening, when the sun is relatively mild. Sunscreen should be primed first, and cream should be applied 15 minutes before applying sun oil, which can make ** not dry. Apply sunscreen 1 hour before sunburn, and the power can be adjusted by yourself.
In addition, it is recommended to eat more eggs, sesame seeds, carrots, kelp, and drink more green tea, all of which are helpful in removing dark circles
Hopefully, thank you.
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1.Dark circles can be improved with an effective massage. In general, it is most effective to eliminate dark circles within five minutes of waking up in the morning, and you can wash your hands and massage them in a clockwise direction.
Relieves muscle tension around the eyes and promotes blood circulation.
2.People with dark circles may wish to use yogurt to get rid of them, and keep yogurt in the refrigerator for a period of time. Then, put in gauze or cotton pads and dip in.
3.Remove the shell after boiling the eggs, and then use the residual heat of the eggs to roll back and forth around your eyes, taking care to control the temperature to avoid burns.
4.People who have dark circles under their eyes can also remove them with horseshoe and lotus root. Wash the water chestnut and lotus root, remove the outer skin, chop it and juice it.
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First, for dark circles caused by pigmentation, you can use some antipigmenting drugs, such as L-vitamin C, arbutin ointment, low-concentration hydroquinone cream, etc.!
Second, for dark circles caused by poor rest, drinking, smoking, and excessive stress, calm down, don't stay up late, quit smoking and drinking, and you won't have dark circles!
Third, there is no good way to deal with vascular dark circles! It is recommended that when you wake up in the morning, you can apply cold and wet compresses, or you can apply Ma Yinglong hemorrhoid cream to improve local blood circulation and relieve dark circles caused by dark blood vessels.
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1. Apply apples to the eyes and slice the apples. Close your eyes tightly and place them in the eye bag position. Wait 15 minutes. Wipe your eyes lightly with a cotton ball damp with water.
2. Apply potato slices to the eyes, scrape the potato skin, then wash, and cut into thick slices of about 2 cm. Lie down and apply the potato chips to your eyes, wait about 5 minutes, then rinse with water.
3. Apply persimmons to the eyes, cut the persimmons, dig out the persimmon flesh with a spoon, and mix well. Apply to eyes for 10 minutes. Wipe off with a damp towel.
4. Bee pollen royal jelly, 1 teaspoon of powder + 1 teaspoon of royal jelly. After blending, apply a thin layer to the dark circles. Rinse off with water after 1 hour. Apply once a day for 1 week.
5. Apply calla lotus root residue to the eyes, wash the calla lotus root, scrape the skin of the horseshoe, and then chop the lotus root and horseshoe. Place the ingredients in a sweat press, add another 2 cups of water and stir. Separate the water and apply to the eyes for 10 minutes.
6. Boiled eggs apply to the eyes, before going to bed, peel off the shell of the boiled eggs, then wrap the eggs in clean gauze and gently circle around the eyes, and wash them with water after about 5 minutes.
7. Apply the tea bag to the eyes, take out the tea leaves after brewing the tea in the morning, wrap them in gauze, close the eyes and apply the gauze bag lightly to the eyes, and take them off after 15 minutes.
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The best thing to do is to get enough sleep!! Other drugs are all used to make money, and they are all drugs that sell some vitamins and blood circulation and blood stasis! Topical drugs don't actually have any effect ( = convex.
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What are some ways to get rid of dark circles?
Hyperpigmentation of dark circles can generally occur in two ways: born and acquired. It is recommended that you avoid staying up late and develop a good routine, which can alleviate some pigmentation. And it can also be done through maintenance** and the use of appropriate skin care products that have the effect of removing dark circles, which can relieve the hyperpigmentation of the face.
Also, eat less foods that are too high in pigmentation.
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The appearance of dark circles is mostly related to the lack of local qi and blood circulation and overwork and staying up late at night. At present, the methods of dark circles are mainly outside.
In the adjustment-oriented, for example, it is more convenient to use a hot towel to apply a local heat compress to the eyes, which is convenient and effective, and can promote the local area through the hot compress.
blood circulation. You can choose cucumber slices or vitamin E to apply dark circles, which can prevent local oxidation and also improve local blood circulation.
You can choose the method of eye massage, the eye massage is usually gentle many times, and the local massage is also good for the blood**. However, the above methods are relatively therapeutic.
The effect is relatively slow, if you want a quick ** dark circles, you can choose to use concealer to cover up, which is suitable for people who need immediate results.
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Eliminate dark circles and under-eye bags.
1.Wash the potatoes, cut them into thin slices, apply them to the eyes, and wash them with water after 5 minutes. Note that sprouted potatoes are poisonous and cannot be used.
2.Drink the remaining tea water, take out the cotton pad, use the remaining tea water, soak the cotton pad, and then apply the cotton pad to the eyes, which can relieve eye fatigue and puffiness.
3.After applying the eye cream, gently massage it in a circular motion from the bottom right of the hand to the top of the quality check. From the acupoint to the temple, and then from the temple to the acupoint, press gently, while pressing in a circle, use the index finger, middle finger, ring finger finger fingertips to gently press the eye area, pay attention to massage for 5 minutes, can promote blood circulation, relieve eye fatigue.
4.Prepare two towels. Soak a towel in hot water, wring it out and apply it to your eyes. After a few minutes, dip another towel in cold water, soak it in cold water, and wring it out and apply it to your eyes.
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1. Massage the eye sockets, often and gently massage the eye sockets, cheeks, head and neck to promote lymphatic circulation around the eyes, help eliminate inflammation and lighten dark circles.
2. Low-sugar diet, rich in antioxidants and low-sugar diets can fight inflammation in all parts of the body, including**. Therefore, it is recommended to reduce the intake of sugar in the diet, avoid alcoholic beverages, and eat a variety of berries, legumes, sprouts, and green leafy vegetables.
3. Tea bags for eyes, put the soaked green tea bags in the refrigerator for a while and then take them out for eye dressing, the frozen tea bags can reduce swelling, and green tea is rich in powerful antioxidant ECGC, which can help repair damaged cells after being absorbed.
4. Wear sunglasses, the ultraviolet rays in the sunlight will damage the collagen of the eye capillaries, causing the capillaries to rupture easily, and the released blood will enter the subcutaneous tissue, which will make the capillary dull.
5. Get enough sleep, lack of sleep is the number one cause of dark circles, you should go to bed as early as possible at night, turn off all electronic devices half an hour before going to bed, including mobile phones, TVs, computers, etc., relax your body, and prepare for sleep.
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Don't stay up late, watch less on mobile phones, TVs, computers, etc., and pay more attention to rest. Adjust the rest time of life and work, and have a healthy life and rest time.
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You can use flat fruit slices to put on the eyes.
Divert your interests, for example, if you usually like to go to bars, you might as well go to the gym and play ball. Schedule these activities a little more, and you won't have time to drink.