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I heard that it only takes 21 days for a habit to form, so you stick to it for 21 days and see how much of your bad habits are gone. There's a good chance it will work.
The premise is that you can't give up.
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No one can change yours, only you can change yourself, persistence, persistence
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See if you really want to change!
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Wow, there are so many of the first few brothers. Did you really hit it yourself? Admire!
Landlord, give it to me, you see, I'm too poor
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1. Identify a goal that you really want to achieve.
2. Put some pressure on yourself.
3. Establish a goal that you can achieve with a little effort and build confidence. After that, step by step, higher goals are determined.
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Your own character is mostly on your own!
You should learn to refer to why Lu Xun carved a morning word on the table when he was in school
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Habits are not said to be able to be changed, the root of your usual contact with the environment has a relationship, the people around you are like this, I think it is difficult for you to change, if the best friend you have the most contact with is the type you envy, then it will be easy to do, more time with him, so that you can get better slowly, if you want to completely change it, you have to rely on your own endurance!! I hope you get rid of your worries soon, and good luck!
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When you know that you have been harmed by this habit of your own, you will not be lazy. Live on your own and don't depend on anyone.
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There must be a coercive drive.
If you don't want to do it halfway, no one will force you to do it, for example, someone will take a knife and ask you to copy it from a Chinese dictionary, otherwise they will kill you. You feel like you're going to stick with it until you're done. As for reading, you can't read for that long, do you know why you have to take a 10-minute break after 45 minutes in a class, not only for your eyes but also for your brain.
Inattention can have many reasons, most of them are habits, many people have good attention when they are young, but they can't when they grow up. It is recommended that you start reading books as soon as you wake up and don't do anything, be careful not to think wildly, and don't read when you feel that you are not paying attention.
Once you get into the habit, you will get rid of laziness.
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Then you have a troublesome question, but it's okay, I'll give you some suggestions. If you don't pay attention, you don't necessarily take it seriously in class, so you should try to restrain yourself from paying attention during class, and it won't work if you don't insist. When reading books, try to read them with your classmates in the library to find a role model and reference for learning.
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Practice every morning, write a diary, and help the family.
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It's all about whether you're interested in getting started, insisting on getting started first, as if you watch a TV series, and if you don't want to watch it, you probably won't watch it for the rest of your life, but when you watch 10 episodes or 20 episodes, you can't stop it.
Of course, there is still a certain compulsion, computers are hands-on, and if you can practice and apply the new knowledge you have learned in time, it may have a lot of results, and you will have a sense of achievement.
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1. Develop good work and rest habits, go to bed early and get up early, and have regular work and rest;
2. Exercise more and exercise your body. Regular physical exercise can not only have a healthy body, but also keep people energetic;
3. Make a time plan. Make a detailed plan, set the time well, and break down the events;
4. Self-motivation and psychological suggestion. Some of the lazy people are lazy because of psychological conditions such as introversion and lack of self-confidence. I never love or dare to contact and communicate with people.
It slowly developed into a habit of being too lazy to participate in some public activities. You can arrange famous sayings and aphorisms in the room, and try to communicate with people in a niche area first;
5. Find someone to supervise. Lazy people lack self-discipline, and they can't get rid of laziness without continuous executive ability.
Friends, colleagues, etc. help to supervise themselves;
6. If possible, you can try to change the living environment or break the original rules of life.
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Hello, happy to answer your questions. Because I was a child, I have always been lazy, partly due to the lack of tutoring. Since I was a child, my parents have only asked me to study, I have not experienced the kind of things that can be rewarded, I have only experienced things that I like to study, and I should take pure exams to take exams, or branches, so I have developed a habit of being lazy and lazy to learn and use it.
I hope mine is of help to you.
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Summary. Well, in fact, it's also because they are more purposeful, more ruthless to themselves, and more desired.
Hello, I have seen your question, and I am sorting out the answer, please wait for a while Hello, I would like to provide you with the following suggestions for supervision: find friends to set a goal to compete with, and set up rewards and punishments, supervise each other and self-control: keep a diary every day, conduct self-reflection, and constantly improve Feng's high and self-control planning:
Set goals, divided into short-term, medium-term and long-term goals, and actually scatter a goal to reward and cheer yourself up, and slowly you will become more and more diligent.
Is there any other way?
Arrange the time period of the day to be full, what time to do things, and strictly follow the schedule Diligent people seem to like to work more than lazy people.
Well, in fact, it's also because they are more purposeful, more ruthless to themselves, and more desired.
Being harder on yourself is indeed a good way to do it.
Thank you for your mercy.
You're welcome
Hello friends, the invisible troubles are brought about by life and society, as if you see anything, you think of anything, you will have troubles, and the solution to this is to enrich yourself happily every day, and every day you have to have continuous things to complete yourself, so that you can first solve the troubles in your life, and the troubles in society should often participate in meaningful activities, make yourself feel not very lonely, let the society accept you, and help everyone around you to live like this You should also set your dreams and goals from time to time, establish your own career and studies, find more interesting things and items, regulate your sensitive nerves and your brain, and also have enough rest time, often do some exercises with reason for your brain, change your view of the world, treat your outlook on life, society, and world view correctly Here, I wish you happiness every day, happiness every day.
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