How can you get rid of your lazy habits and become motivated?

Updated on psychology 2024-02-29
21 answers
  1. Anonymous users2024-02-06

    A person's lazy habit is not innate, but acquired by some bad <>

    Slacking off is a habit to get rid of the habit of laziness and become motivated, from now on you have to do something positive, stay away from laziness, and form a habit one at a time.

  2. Anonymous users2024-02-05

    I want to get rid of the habit of laziness and make the whole person motivated. You can check in every day, just like sports punch-in, which can not only play a role in supervision, but also make your life more regular, and get rid of lazy habits.

  3. Anonymous users2024-02-04

    If you are a lazy person and have a bad problem, you should also do some positive things while inspiring yourself to change yourself, stay away from those lazy things, get up on time, study and work full, and rest on time, don't retreat when you encounter challenging things, and strive to face difficulties.

  4. Anonymous users2024-02-03

    If you want to get rid of the habit of laziness and make yourself motivated, you can try to stick to some good habits for 21 days, because 21 days can form a habit. If you can persevere in these 21 days, then your life will become very regular.

  5. Anonymous users2024-02-02

    If you want to get rid of your lazy habits, this is a difficult but easy thing, if you want to change yourself, you must have this kind of preparation from the heart, you must first have the confidence to change yourself, let yourself become motivated, and get rid of your male god habits is not just talking, you have to work hard.

  6. Anonymous users2024-02-01

    I think I want to get rid of my lazy habits and make my whole person motivated. You have to keep your life busy, you can find a trusted friend to supervise you, and your plans will go more smoothly.

  7. Anonymous users2024-01-31

    How to get rid of your lazy habits and make the whole person very motivated. First of all, you need to make some plans and follow them strictly. Only then will your life be organized in an orderly manner and there will be no more laziness.

  8. Anonymous users2024-01-30

    There is a good saying, from luxury to simplicity from thrift to luxury, the truth is the same, a person wants to fall, laziness is very fast, but it is really difficult to become a perfect, motivated person, because sometimes there is a lack of this courage, want to change yourself, it is necessary to work hard.

  9. Anonymous users2024-01-29

    Have a specific plan of action, plan your time wisely, set a goal, and give yourself a sense of success from things, so as to overcome the habit of procrastination and laziness.

    1. Have a specific action plan

    Without a plan, it's easy to ignore what needs to be done and procrastinate because the brain lacks clear instructions for action. Be sure to "make a plan", "make a plan", "make a plan", and say important things three times. Planning is not a rigid execution, but a reminder that you "have something to do".

    Planning is the first step in building habits of action, and without this step, relying solely on the "urging" of the brain, it will naturally be inclined to do or not to do.

    2. Let yourself get a sense of success from things

    Procrastination arises on the premise that the event itself is complex and uninteresting. Because of the complexity, people will have a sense of anxiety about things, worry that they can't do it well, and worry that they won't be able to persevere. This is also the psychological embodiment of the individual's "pursuit of perfection".

    If you engage in one thing for a long time and do not get obvious rewards, whether it is material or psychological, it is difficult to stick to action.

    3. Set a goal for yourself, and only when you have a dream can you be motivated

    It's not the alarm clock that wakes you up early every day, it's not work time, it's not forced helplessness, it's a dream! In normal times, you should be exposed to more positive people and things, replenish yourself with positive energy and maintain a tenacious spirit, change yourself, and let yourself develop good living and working habits as soon as possible.

    Quantify your dreams and goals every year, every month, every day, and insist on executing them according to the plan, completing small goals one by one, so that the procrastination and lazy genes have no chance to exploit loopholes.

    4. Plan your time reasonably

    When we have a problem to do, if there are more than one thing to complete, prioritize the things first.

    You can use the four-quadrant method of time management, which is divided into important and urgent, important and not urgent, not important and urgent, and unimportant and not urgent (for reasons of space, you can learn the details of the law by yourself), and use the four-quadrant method of time management to deal with things and ensure that your time is reasonably arranged.

  10. Anonymous users2024-01-28

    Summary. Hello dear. Learning to wake up early is the first step to self-discipline.

    And then there's the clarity of your goals, making plans, making plans, making plans!! Tomorrow tomorrow tomorrow, tomorrow what day is it? Think about what exactly you want and how much money you need to achieve the life you want to live.

    Travel, food, house, car, just write it out and calculate how much money you have to make in a month to support your ambitions. There is a good saying: how self-disciplined you are, how free you are.

    Do it, do it. This is mine, I hope it helps you.

    Hello dear. Learning to wake up early is the first step to self-discipline. And then there's the clarity of your goals, making plans, making plans, making plans!!

    Ming let God tomorrow tomorrow hall friends, what day is tomorrow? Think about what you really want and how much money you need to achieve the life you want to live. Travel, food, house, car, just write it out and calculate how much money you have to make in a month to support your ambitions.

    There is a good saying: how self-disciplined you are, how free you are. Do it, do it.

    This is mine, I hope it helps you.

    Everyone thinks I'm learning material, but I'm very conflicted, I'm a very lazy person, and the lack of these plans is actually just an ornament, but I don't want to live up to their hopes, and I don't want to regret it, but I can't control myself like getting up in winter, and I desperately want to get up, but I can't get up but I don't think I'm learning this material, whether it's memorizing or writing questions, I can't do what they expect, no matter how hard I memorize, But Lu Hong just can't memorize it, a short article, he can't memorize it in a day, and since that time, his grades have declined seriously.

    I think if you really can't be self-disciplined, don't be too embarrassed about how comfortable you are, don't let your learning decline be too serious.

    There was always a voice in my heart telling me to be disciplined, but I couldn't do it.

    Take it easy. Self-discipline doesn't happen overnight.

    Long-term persistence is required.

    But I don't know what I want and laugh and laugh, what I like is not recognized, so everything, like chasing stars, they say that they are wrong, playing with friends, they say that they waste time and want to learn opera, they say it is useless, they want to learn the national dance of Zhongcha Potato, they say it is not good-looking.

    Don't care what the people around you think, do whatever you like, as long as you feel that this thing will help you grow.

  11. Anonymous users2024-01-27

    Start with the language, and then deliberately train yourself from a short time to a long time.

  12. Anonymous users2024-01-26

    Disgusted**, tie a buckle around your wrist, as long as you are lazy, just flick yourself, it works.

  13. Anonymous users2024-01-25

    Go out and see more, and it will actually get better.

  14. Anonymous users2024-01-24

    Make a plan and execute it yourself.

  15. Anonymous users2024-01-23

    I think if you want to overcome the shortcomings of laziness, you have to have a strong willpower, if you don't have a strong willpower, you won't be persistent in anything, and when you have such willpower, you can often achieve particularly good results. So in life, you have to exercise your willpower, so how can you exercise your willpower? We can change our willpower through exercise, and only after we become hard-working can we not be so lazy in life.

    It's like when you go for a run, and then you run a long distance, and then you get tired and don't want to run, and then you continue to keep running, people can only slowly exercise this ability if they insist on doing what they don't want to do. So sometimes if you want to exercise a good willpower, you must first force yourself to do something you don't like to do, just like lazy, that is, you don't want to do something to be lazy, so at this time, you don't like to do things, you insist on doing it so that you can exercise your willpower, and finally you can solve this shortcoming of laziness.

    So insist on doing things you don't like to do, of course, this don't like to do, it's not that you don't want to do some bad things, but that you sometimes want to be lazy and don't want to do things, so if you do these things well, you will improve greatly.

  16. Anonymous users2024-01-22

    Let's talk about something personal.

    First, the goal, when you feel that this matter is interesting to you, you can't stop it, and second, the priority of the relationship. That first, that last, that important, that one can be done or not, and after the division is done, start doing it.

    The third is perseverance and perseverance. Be able to do it consistently.

    It is necessary to say the above.

  17. Anonymous users2024-01-21

    How can we overcome the shortcomings? I think if we want to overcome our shortcomings, we have to have a clear plan, if we can do it according to the goal every day, so that we don't get lazy, just like we write down all the plans for the day on paper, what time do I get up tomorrow morning, what time do I have breakfast after I get up, what am I going to do after breakfast, and then at noon I have to take a 10-minute break or a half-hour break to write down, and then at this time you will set an alarm clock and set a half-hour breakAnd then when the alarm clock goes off, you will get up and compare, and if you don't make such a plan, and then you don't set the alarm clock, then at this time you don't know how long to rest, it is possible that you have rested for too long at once, so that you are lazy, and then you will do very few things, and then this time is also meaningless in life. And if you can write down your own things every day, then it will actually be very helpful in life.

    So having a good plan is a very good decision, of course, if you have a good plan, you can follow the plan step by step, and then slowly you will be able to overcome the habit of laziness.

  18. Anonymous users2024-01-20

    Set a goal and strive for it yourself.

  19. Anonymous users2024-01-19

    Make a schedule. Because by making a corresponding schedule and implementing it according to the provisions on the schedule, you can get rid of laziness and waste.

  20. Anonymous users2024-01-18

    You have to set very strict rules for yourself, and you have to keep yourself in a self-disciplined life, so that you can get out of the state of decadence.

  21. Anonymous users2024-01-17

    I think that we must be strict with ourselves in normal times, and we should also develop a good habit of living a rough life, and we should also be measured when doing things, arrange our own time, and never have the habit of procrastinating. Rock source tremors.

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