Why is it always very pessimistic after a while?

It's always a bit pessimistic after a while, because during that time you've had a problem, or no one understands, and to a certain extent, you're only alone.

The pessimistic mood is affected by the bad things that you have done, and you have to tell yourself to forget the past, and then your mood will be better.

Pessimism is because you have a lot of things to do, so every once in a while your own ideas will conflict with others, so you should adjust your mentality, which is the most important thing.

Always being very pessimistic after a while means that you are not adjusting well to your mental state. Adjust your mindset and you won't be like that.

If you are always very pessimistic after a period of time, it must have encountered a very difficult problem during this time, and you can solve it later.

It may be that you were not in a good mood some time ago, so people who will have pessimistic emotions will always change, so you must be positive and optimistic, so that you can make yourself more mature after the past.

It is normal for people's emotions to go up and down sometimes, so don't let yourself fall into that low feeling for too long.

Because it may be that you slowly understand some truths, which will make you unable to figure it out, and troubles will come.

I don't think you can afford it personally. After a while, you are very pessimistic, and you may feel very stressed after a while. I'll pick you up and release your stress.

Because for us now, everyone may have a certain amount of repressed emotions in their lives, and for these things, if they don't get an effective release, then such emotions will arise.

Because the mood will fluctuate, which is understandable.

What is always very sad after a while, um, in fact, I hope you can adjust your emotions, it may be that every time your emotions go through a period of time, you will enter a period of emotional depression, so, well, you should open your mind and face it well, uh, don't think about things too pessimistically, so it's better.

Because people have experienced some things, they may have some pressure and confusion in the future, so they are overwhelmed by their future life and feel very pessimistic.

Why is it always sad after a while? That means that you actually belong to the kind of person who is emotionally weak, so it won't be long before you feel very sad and pessimistic.

There is a drop in a person's mood, and it is impossible for him to maintain this kind of experience all the time, so it is normal, calm down for a while, and recuperate for a period of time will get better.

I feel like you're too idle, so after a while, I'm always cranky and feel pessimistic. Always thinking about something bad. You should go out and walk more and get together with friends.

Human beings are like this, sometimes they are very pessimistic, sometimes they are very optimistic, they are all staged, for example, when the weather is bad, or when the weather is raining, we are also in a bad mood.

Maybe you have encountered something troublesome during this time, and you always feel in a bad mood, and after a while, you will be very pessimistic, in fact, you should go outside for a walk, or chat with friends more, which can be alleviated.

This may be that after a period of time, this incident will still have a great impact on you, so when you think about this incident, you will still be very sad, more pessimistic, and you must forget the impact of those things on you.

Why is it always very pessimistic after a period of time, it may be a problem in your heart, if you are older, it may be a change in menopause, you should see a doctor.

It could be because you've been through so much during this time that your mood hasn't calmed down for a long time.

Emotions are sometimes influenced by the environment, including those around you.

There are still some things going on, so it's better to adjust your mindset and try to be optimistic.

This is your emotional capriciousness, it may be that something has happened that affects your mood, just change your mindset.

In fact, many people are like this, most of the time the mood is relatively calm, occasionally very happy, occasionally very pessimistic, but this pessimism generally lasts for a day or two, and then it will get better.

It is also a person's emotional instability. This happens to everyone.

If you are always so pessimistic, I think you may not have much confidence in life, and you should establish a firm belief.

There are always a few ups and downs in my life, so there will definitely be a period of pessimism.

It could be that you are under pressure to cause this problem.

I think it's easy for you to be swayed by the things around you, and if you're surrounded by people with bad emotions, you're also easily infected, right?

The person who knows you best will always be by your side to protect you and not let you have a trace of grievances; People who truly love you may not say many things that love you, but they will do many things that love you.

There are many reasons that can lead to a person's pessimism, which can be the interaction of various factors such as the individual's personality traits, life environment, emotional experiences, etc.

Among them, an individual's personality traits are one of the most direct factors that affect a person's pessimistic tendency. If a person is born with anxious, negative, and pessimistic personality traits, then he is more likely to be pessimistic when faced with various problems and stresses.

In addition, the sullen living environment is also an important factor affecting personal pessimism. A negative and challenging life environment can easily inspire pessimism and negativity. For example, losing a job, the death of a loved one, and reducing social activities can all lead to more pessimism.

Emotional experience is also one of the most important aspects of pessimism. When a person experiences more negative emotions, such as long-term loneliness, frustration and failure, it is also easy to lead to pessimism.

You can alleviate your pessimism by engaging in positive activities, such as participating in pleasant activities, communicating with others, and getting rid of your negative thoughts. If your condition is more serious, it is recommended that you seek professional counselling.

I think I am highly educated, I have excellent quality, and I have received good influence at home or a bird, in such an environment, I am like a small tree, thriving and developing into a big aspen, and there will be no deviation due to the influence of any factors; In the past 24 years, I have experienced too few ups and downs, which can be regarded as smooth sailing, with little understanding of human feelings and sophistication, and always dealing with people with their own attitudes. Why?

I don't use my brain, this is a big bug of mine, I have worked for 3 years, I am not good at experience, I don't have a long lesson, I am too casual in my way of doing things, I do things for the sake of doing things, I always want to achieve my goal, and ignore the beauty in the process, the same type of work, the next time I encounter it, it is equivalent to starting from 0, there is no experience to follow, in the final analysis, it is summarized as "lazy".

Pessimistic attitude is not positive, seriously affecting my outlook on life, values, I am always easy to get bored with people, many times I feel that the world is owed to me, I am not active in doing things, I should fight for the interests of myself, I feel that it doesn't matter, many times I look at things, I always see the bad side first, and then I am negative, and I don't repent.

Logic is chaotic, poor communication, lack of logic, more often do things and speak, using emotion, not rationality, this should not be a science student's thinking. Communication skills are weak, language organization is not organized, what to think of is early, and you can't catch up on the stubble after finishing the last sentence, and you still need a lot of improvement.

These 3 points are a big flaw for me, today I began to understand myself correctly, from the bit by bit reflection to remind my own behavior, every thing and every sentence, before the action will go through the mind, always remember"If you want to do good deeds, you must first be a good person", do things to treat others: sunshine, generous, high, courageous, dare to try.

With this as a timeline, I believe that if I stick to it for a while, I will look back and look back on myself to get better and stronger.

The arrival of the pandemic has changed the way people live, work, and interact with each other. Especially during the period of staying at home, people's hearts will have a sense of loneliness and isolation, many people may not adapt to the time of isolation, as well as emotions, and may feel that if they do not socialize for a long time, they will feel that Lu is so desperate that they will be abandoned by others.

Emotions include fear, nervousness, anxiety, depression, sadness, etc. There are physical manifestations such as insomnia, poor appetite, headache, dizziness, gastrointestinal discomfort, palpitation, chest tightness, and muscle tension. Cognitively, there are inattention, memory loss, unresponsiveness, and decreased judgment and comprehension skills.

If you think that your life is no different from the end of the world, you lose hope in life.

In general, the closer the person, the stronger the empathy experience. The reason why you are emotionally affected by your parents is that you actively choose to care for your family and share tension and stress with them. We should adjust the way we face the pressure and respond to the epidemic in an appropriate way, such as correctly understanding the situation of the epidemic fighters through official channels, cultivating hobbies to distract excessive attention to the epidemic, communicating more with relatives and friends, and moderately strengthening physical exercise, so as to achieve the purpose of relieving stress.

Decreased vision, shoulder and neck pain, circadian clock disorders, loss of appetite, indigestion, decreased physical fitness, decreased immune function, insomnia, headaches, and difficulty concentrating when you stop using the Internet. In fact, our long-term pessimism is not good, in order to live better, we still have to maintain an optimistic mood.

A person is pessimistic because he cannot see the beauty in the world, nor can he feel the beauty in his eyes or heart, let alone feel happiness from it.

If you are pessimistic all the time, then this person is a sensitive and fragile person. Maybe sometimes because of other people's inadvertent words, an action, or even a look and touch their own sensitivity, cranky thinking, and this one is constantly thinking about the bad, as if falling into a dark abyss, constantly thinking about the bad, it is equivalent to constantly falling into the abyss, sinking deeper and deeper, because you can't see the light, because your own world, eyes and heart are in a dark, often in the dark can not see the good, happy and happy people, the mood will also be affected, It is easy to develop a pessimistic and negative emotional mentality.

Life is like a mirror.

Your situation is initially considered to be more pessimistic due to excessive stress, and you can usually use vitamin B tablets in moderation to recuperate, and use it for about a month. One tablet a day, usually avoid staying up late, and have a reasonable work and rest.

Mindset determines destiny. Sunshine is a peaceful and tranquil person, and happiness accompanies it. It is recommended to think more about happy things, think about opening up, get used to watching, get by, forget about troubles and sorrows, and you will be fine.

Obviously you are being influenced by bad factors. That's why I feel this way. It is recommended to study some traditional culture or Buddhism, which will be helpful to you.

Joy, anger and sorrow are inevitable in life, sadness, sadness is good, life still has to live, so it is better to cheer yourself up and cheer up as soon as possible.

Everything wants to open the point, look at the open point, it's no big deal, everything will pass, you should cherish the present, spend every day easily and happily, not to mention that happiness is a day, unhappy is also a day, why not spend every day happily?

People with complementary personalities may be happy together, but if both of them are particularly attentive, both of them may be very tired. All day long you have a heart, I have a scheming, marriage is that both parties should treat each other sincerely, you can be more attentive to others, but you can't put this kind of heart on the relationship between husband and wife.

People are panicking, you can encourage yourself, you will get depression for a long time!

Pessimists, accustomed to thinking about the worst outcome at the beginning of things, and then accepting it. As long as the end result is not worse than expected, it will be happy. If the result is good, it is a surprise.

Something must have happened, first of all, a total denial of the self, and then a feeling that there is no point in doing anything. To develop again is to be depressed. So, at this time, it's your attitude, see what you think, learn to accept, and then think for the better, and then dissolve.

When everyone has a bad relationship, pessimism is also one of the emotions, and you think that pessimism must have a feeling that something will happen, so it is good to analyze it in detail.

It may be too stressed, and you may encounter annoyances or unhappy things, which will make you pessimistic. You have to adjust your thinking, try to think of something happy, or find friends to hang out with, talk to your friends to enlighten you, and you can also go out to travel and relax, so that this pessimistic thought does not exist.

Why, there must be a reason, you can't feel very pessimistic for no reason, if you encounter something, you can find friends to chat, release and decompress or go out for a walk, see tourist attractions, relax and relax.