Tell me what you re anxious about right now.

I think the biggest anxiety of entrepreneurship should be the capital chain, many entrepreneurs are often more optimistic when starting a business, and they are too optimistic about the future expected planning, but the actual operation is often unsatisfactory, such as the slow progress of project research and development, and the cold response of the market when the product comes out, at this time it is easy to appear that the capital chain is tense or even broken.

The pressure on people is too great now, not only for young people, but also for the elderly. Children have to work, and it is the responsibility to take care of the third generation, and to contribute to the children's house and car. Children who go to school also have to stop, not to mention getting up early and going to school late at night, just all kinds of make-up classes are a headache.

People in the city are anxious, and people in the countryside are also anxious. The grain harvested through hard work cannot be sold at a price, and the vegetables grown by vegetable farmers often cannot even recover the cost. Husbands and wives who went to work in the city were separated, and children were left behind.

You see, everyone is struggling and anxious for survival, for a better life. But as long as there is hope, anxiety and hard work are fearless.

Many people spend their days in a state of anxiety. Anxiety in the morning whether to make breakfast for the child, who to send the child to school, whether the anxiety on the way to work will be late, whether the anxiety at work is perfectly in line with the requirements of the leader, do not be criticized by the leader. Anxiety about what to eat at night after work.

The anxiety of being single will be urged to marry by their parents, and the anxiety is that the job is not professional, and the income is not as high as others. Married anxious child going to school tutoring. So we're really under pressure.

Now that society is developing rapidly, and the economy is fighting everywhere, some people will feel that the gap between themselves and reality is very large, and they will feel a little impatient or panicked. I don't think I can keep up with the fast pace of the times. In fact, there is no need to be impetuous, it is the right and wise move to follow the pace of your own plan and take your own life path steadily.

Why should we be unrealistic? If you work hard and do your best, you should be content and happy, even if the reality is very different from what you want. What can be done?

In addition to giving yourself a kind of comfort, we must also know how to treat life positively and optimistically, so that life will give back to us happiness.

In fact, everyone will have anxiety, with the development of society, the pace of life is accelerating, will give us more or less some nervousness, the current price ** and housing price increases, people continue to accelerate the pursuit of high-quality life, the sense of urgency will become more and more serious, if you want to reduce anxiety, you must learn to be grateful for what you have, let go of the comparison mentality, live your own life, the sense of urgency is not so strong.

The university is a microcosm of society, dealing with interpersonal relationships, improving one's own ability, enriching knowledge, and skill reserves, so as to prepare for stepping into the society and taking on one's own responsibilities in the future. Although there are more and more college students now, it does not mean that all of them are excellent. Do the present things with a peaceful mind, don't be greedy for comfort at the age of struggle, the future is still very beautiful!

There is a gap between people, and in this unpredictable era, some people can seize the opportunity and thus reap the wealth. Some people can't live in the opportunity, but in this case, we will have in our hearts that others seize the opportunity but I don't seize it, whether I can still keep up with the footsteps of those who seize the opportunity, generally this kind of anxiety.

The post-80s generation can be said to be a very sad generation, from birth to the present are experiencing disharmony, when born to be fined is not a few, there is no free school, lack of salt and oil is common, but at that time because of the lack of food, I feel that everything is fragrant, and I slowly grow up to marry a wife and have children to support my family, there are old and low pressures are not ordinary, there are many people who can't afford to marry a daughter-in-law and can't afford to buy a house, and they are forced by reality to look up and have no choice, so they can only move forward step by step. What the future holds is unknown!

Most of the post-80s generation are only children in the family planning era. Most of them are between 30 and 40 years old, and they are in the prime of life. Whether it is study, career, or family inheritance, it is a generation that connects the past and the next.

A small number of them have successful careers, are ambitious, and are making their mark in certain industries. Some people have entered the white-collar class, with high salaries and happy families, and have reached a well-off life. Most of them, like the post-70s and post-90s, rely on salary income to support their families, and they are still struggling on the food and clothing line.

Those who have a house pay their mortgage, those who have a car pay their car loan, and those who don't have a house rent a house. Of course, there are a few people who have been gnawing on the old people and have not been weaned so far.

The biggest anxiety about starting a business is funding. Without sufficient funds to back it up, there is no way to carry out a lot of work, and many profit points will not be able to operate. The anxiety of entrepreneurship also comes from the trend of the industry, because choice is more important than hard work!

The anxiety of starting a business also comes from my own experience. This experience includes your own entrepreneurial ideas, your leadership skills, and your outreach. Is there any anxiety about starting a business?

If not, at least don't pour cold water on you. Starting a business is a difficult road, and success is better than part-time work! Failed, one misstep turned into a thousand years of hatred, and then look back on the body for a hundred years!

I will send you a poem: Since you have chosen the distance, you will only care about the wind and rain!

Anxiety disorder is a mental illness, which needs to be paid attention toUpset and cranky thoughts are typical manifestations of anxiety, most people have anxiety problems, always thinking about some bad things happening, and magnifying some subtle things infinitelyOf course, I will also be anxious, so let's take a look at why I am anxious!

The most direct cause of anxiety is that there are too many things in the heart, overthinking, and putting all the things in the future in the heart, no matter how big the heart is, it can be full, just like people eat, eating too much will be uncomfortable, thinking too much will also be uncomfortable, these are really not much necessary, as long as you live a good moment is the best!

Don't take the things you can't get to heart, think about the things you can't figure out later, and be sure to have a correct assessment of yourself, to know how capable you are, always doing something beyond your ability will not only make you feel depressed, but also produce self-doubt and loss of confidence!

When you see that others have something that you don't have, you will have an inexplicable gap in your heart, and even if you don't need it, you want the same or even better, and you will inexplicably start to get anxiousA person should know what he should have, and he should understand that wealth, power, and knowledge, ability, temperament, and character are closely relatedBut any desire beyond the ability of management is a kind of mediocrity!

Comparing too much will make you fall into endless anxiety, which is also a manifestation of inferiority and weakness in your heartWhen a person's soul can't keep up with the pace of desire, the ability can't satisfy the vanity of comparison, and puts a huge burden on one's own psychology, anxiety will gradually breed, don't hope vanity to cover your eyes, and return to the essence is true!

People who are too controlling do not allow accidents or other mistakes to happen, according to social observationsThe desire for control exists in all kinds of interpersonal relationships, the control of superiors over subordinates, the company's control over employees, and parents' control over their children are all external manifestations of control!

Everyone wants to control something or someone to a greater or lesser extent, but once it is beyond reasonable control, they will become anxious and afraid that things will get out of their control, every day will be cranky, and this sense of control will also get a kind of steadiness psychologically, but I don't know that this kind of steadfastness is only temporary, only when you are strong will you have a real sense of security, no longer anxiety!

Each of us will have some anxiety to a greater or lesser extent, as long as we have the courage to face him and not try to fight against ourselvesLearn to look at the facts and don't pay attention to emotions, anyone has the right to vent their emotions, when we are anxious, we can also use various ways to vent out to relieve anxiety!

The world no longer sells anxiety, and happiness is beginning to prevail.

In life, we often feel anxious and bored. So are you anxious?

--- recent situation

Lately, I've also been anxious because of my sophomore's yearThere are too many courses, I am busy with classes every day. This semester, I started to have it in the middle of the semesterThe course is completed and the exam is conducted。The major I chose was liberal arts again, so I needed itMemorize the memoryThere are many, many things that are neededTake notesThere are also a lot of things.

This semester I am also planning to learn a driver's license, and our classes are very spread, and there are classes in the evening, all dayIt's like a spinning top that keeps spinning. So, what makes me most anxious lately isLearn. I was worried that I wouldn't be able to study well, so I kept reviewing, previewing, doing questions, and preparing for exams every day, and I felt very tired.

--- how to feel anxious

Anxiety, I think, isVery normal。A person's whole life seems to be thereConstant anxietyspent. When I was in school, I was anxious about grades and exams; Towards the end of college, I was anxious about going to graduate school and finding a job; After entering society, I am anxious because of work, marriage, buying a house and a car; After entering middle age, I am anxious about my child's study life.

Anxiety isInevitableYes, everyone willExperienced many times

So, at a time when you find yourself anxious,Be brave in the face of anxiety, don't run away, don't be afraid,Believing that you can get through the anxiety period and can overcome it.

--- how to relieve anxiety

When you realize that you are anxious, there are ways to relieve your anxiety. Like going to the playgroundExercise yourself, running, basketball, badminton, etc.; You can put someRelaxed and pleasant**, let yourself listen to the **, and slowly calm down; YesTalk to a friendFriends can also help themselves with advice, and maybe they can find a solution; YesGo eat something delicious, food can be a good way to relieve people's mood, but be careful not to overeat; You can goGo shopping, buy some items you like, and you will have a lot of fun looking at them.

<> anxiety is not scary, we have to keep itPositive and optimistic attitude, every dayLive with a lot of motivation

<>I'm anxiousI imagined my college life to be carefree, but the truth is that there are still many things to worry about. And my anxiety is broadly divided into three types:Appearance anxiety, study anxiety, work anxiety.

Appearance anxiety

Girls are born to love beauty, and I'm no exception, butThere are mountains outside the mountains, and there are people outside the people, much better than me. So I often do it to myselfAppearance anxiety。For example, my face is diamond-shaped, and the lines are uneven, and every time I see those smooth lines, I am very specialEnvy；Also, my nose doesn't have a bridge and my mouth is a bit bulging.

I still have acne skin, and I'm constantly on the verge of a rotten face, and I hate myself every time the light shines on my face.

Learning anxiety

As a senior sister, in fact, college life is coming to an end, and there should be no pressure and no pressure when there are few classesAnxiety, but there is a very important question before graduation -Graduation**。Graduation is the last lesson of our university, and passing it is equivalent to drawing a successful end to college life, but this process has not yet begun makes me very anxious. I'm afraid that I can't write a proposal report well, and I'm afraid of the questionnairePoor design and insufficient data collection,** I have to revise many times, but I can't defend it, and I can't graduate.

Now that I am getting closer to school, the more anxious I become.

Job anxiety

I really want to say a little more about this, and I chose it when I did my internship in my junior yearSelf-directed internship, but in fact, it is the family who helps stamp and is idle at home. People around me say it's the last long vacation before graduation, but I've been at home for a long timeSlowly start to get anxiousFinish. During that time, I was extremely anxious every night and cried a lotDepressed mood

This is only the internship period, and I will definitely face the situation of finding a job after graduation, but the current environment is actually more difficult, and it is also more difficult to find a job, and I will be anxious because I am afraid that I will not be able to find a job in the future, and I am afraid that I will not be able to support myselfUnemployment upon graduation

But, everyone definitely has itvarying degrees of anxiety,Children have the anxiety of children, adults have the anxiety of adults, and even puppies have the troubles of puppies, but I think we must first deal with anxietyTry to keep yourself in the mood, and then be sureRecognize yourself, something can be done in times of extreme anxietyDistract yourselfWhen you are in a better mood, you can slowly analyze your anxiety and prescribe the right medicine. There must be no hurdles in life that cannot be overcome!

I'm anxious, I'm out of breath because of all kinds of anxiety, but so what, we still have to face it, we have to overcome it, we have to try to accept it, no one is perfect, even if some people look perfect, it's actually just the side that shows it, so we can too, there's no need to be anxious, everyone is unique, unique, make full use of our own shining points, we can also be others in our own eyes.