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vc。Vitamin C (ascorbic acid), vitamin C plays an important role in the formation of collagen. Collagen is an important substance for the development and repair of tissue cells, gums, blood vessels, bones, and teeth in the human body.
It is recommended that you eat more foods containing vitamin C, generally most fruits and vegetables contain VC, kiwifruit and pepper are the most abundant, oranges, oranges are relatively high.
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Eat vitamin C, eat more fruits, and drink plenty of water.
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It's useful to put something on your face, but I used to do this, and the more I used to use lipstick, the more I used it, the worse it became.
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The lips are one of the most attractive parts of a woman, and you need to pay attention to maintenance every day, eat more nutritious food, and ensure vitamin intake. So how much is the lack of vitamins for lip peeling? What vitamins are deficient in peeling lips?
Peeling lips are a few vitamin deficiencies.
Analysis: Hello, your condition is a deficiency of vitamin B2 caused by symptoms, generally causing symptoms such as lip peeling and chapped pain, your situation needs to be positive.
Guidance: In your case, I suggest that you should first pay attention to rest, a light, warm and easy-to-digest diet is very important, it is recommended that you actively take vitamin B2 and 21 gold vita** to see, the effect is good, you need to eat more vegetables and fruits in the near future, I wish you good health.
What to do if your lips are always peeling.
1. If this situation often occurs, then you can use Qi Ju Dihuang Pills, or Bezoar Detoxification Tablets. These are all drugs that can reduce fire, disinfect and reduce inflammation, and if the fire in the body is extinguished, your lips will be naturally moisturized.
2. When you drink water, remember to add a little salt to it, so that you can replenish your strength and keep yourself hydrated. Of course, you can also use bamboo leaves to insist on soaking in water to drink, and the effect is very good.
3 Of course, the structure of the usual diet should be changed, and it is not recommended to eat spicy food, and it is best not to touch spicy food for breakfast. It is recommended to drink between 1000-2000 ml of water a day. Of course, you can also take some multivitamins together.
What foods to eat with peeling lips.
If the corners of the mouth begin to dry and peel, and there is a white discharge from the corners of the mouth, then the lips are chapped and peeling due to a lack of vitamins. You should eat more vitamin-rich fruits or supplement with vitamin pills.
Vitamin-rich fruits: kiwi, apple, orange, strawberry, lemon, tangerine, banana, grape, persimmon, tomato, hawthorn, watermelon, cherry, mango, longan, and many more.
Vitamin-rich foods: milk, egg yolks, spinach, peanuts, tree nuts, soybeans, eggs, lean meat, wheat germ, chicken liver, cheese, carrots, brown rice, beef liver, etc.
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Everyone is familiar with mangoes, but there is a type of people who will be allergic to eating mangoes. Why do I have allergies? Mango contains a lot of allergenic ingredients, such as proteins, phenols, aldehyde acids, etc., which are allergens that can cause allergic reactions after consumption.
What should I do if my chin is flaky? This is obviously a manifestation of water shortage. In this case, you have to give ** more water, use more moisturizing cosmetics, and there is also a lack of water in the body, you should drink more water, and you must have enough water every day, so that you can slowly relieve.
The anger is not small, take a clear granule and anti-inflammatory drugs, supplement vitamin C, eat more vegetables and fruits, and eat less fried and other hot foods.
Patients with long-term constipation are recommended to have an anorectoscopy because constipation is a common cause of anorectal diseases.