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Sanda pays more attention to the strength of the waist and abdomen.
Therefore, the amount of training on the waist and abdomen is also full, and most of the movements made are also to force the waist and abdomen.
Personally, I think that your age is relatively suitable for sanda.
Compared with taekwondo, the movements are more realistic, simpler and more practical!
Highlight the practicality.
If you are willing to practice hard, the results are very fast!!
It's not difficult to practice sanda, but it takes a lot of effort to be "fine"!
I don't know much about Yantai, but I recommend that even if it's more expensive, you have to find a better coach. Otherwise, you won't be able to learn anything, and you're not **.
It is recommended to take a look at a few more. Let's make a comparison.
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Practice whatever you like.
Taekwondo is more beautiful, but it is not practical.
Sanda is more complicated and not very pretty, but it is practical.
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Personally, I think Sanda.
Taekwondo characteristics: easy to learn, not very tired, but not strong in combat.
Sanda characteristics: a little difficult to learn, hehe, ** the effect is also good, strong practicality, the only bad thing is what I just said: "It's a little difficult to learn!" ”
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Homosexuals. It must have been Sanda.
I studied taekwondo for 1 year, but it didn't work, but it was a good exercise.
I have studied Sanda for half a year, my physique has improved, and the practicality is also very strong.
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Depending on your age, if you are in good physical condition, the effect of practicing taekwondo is the same as that of sanda, and if you are not in good physical condition, then you should start practicing with sanda. Because taekwondo must have good flexibility in the legs, so there are limitations. Sanda, on the other hand, can be practiced all over the body.
It doesn't have to be limited to the legs alone. And the actual combat viewing of Sanda is also very good. Or China's national art.
Taekwondo is a foreign product. So Sanda is the right choice for you.
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Whether you want to be practical or able to exercise, I recommend you to learn sanda. Because I myself studied martial arts at the sports academy, sanda is much better than taekwondo in terms of both the amount of exercise and the versatility of using the body. Needless to say, in terms of actual combat, sanda can be used with punches and kicks, while taekwondo can only use legs and straight punches.
Besides, taekwondo is ancient, but no matter how old it is, it has been passed from even older China.
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Of course, sanda and taekwondo can only coax girls, it's useless, and sanda is practical.
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Every year, CCTV broadcasts foreign taekwondo masters to challenge Chinese sanda masters, and every game is a loose win, which fully proves that sanda is the best.
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Sanda! Good! Taekwondo, useless. Because I studied taekwondo, I am now a 2-degree black belt! Trash, you can only play cool!
And Sanda is actually better!
When I was in college, the Sanda Club and the Taekwondo Club used to PK, and the ones who often won were Sanda.
Taekwondo test with troublesome money is more [white, yellow, green, blue-red, black (the number of sections behind black)] Some places take the test with [white, yellow-green, green......】
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Really fight to learn sanda, strengthen the body and learn taekwondo.
This is what I learned from experiencing it firsthand
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If you exercise: taekwondo and if you defend yourself: sanda.
Taekwondo (taekwondo) is an ancient folk art in East Asia, especially on the Korean Peninsula, and is a traditional Korean national sport that uses hand and foot techniques to fight and fight. It is composed of three parts: strength (gloves), fighting, and skill inspection. Taekwondo is a unique martial art innovated and developed on the basis of introducing and absorbing traditional Chinese martial arts and Japanese karate, which has high practical value for self-defense and strong physique.
It enables practitioners to strengthen their physique, master their skills, and cultivate perseverance through competitions, quality and skill tests.
Sanda is also called sanshou, and in ancient times it was called hand fighting, hand fighting, technical fighting, etc. To put it simply, two people fight face to face with their bare hands. In 1979, sanshou became a competitive event in our country.
Compete in an 80-centimeter-high, 8-meter-square ring. Techniques from various martial arts schools such as kicking, hitting, and wrestling are allowed in the Sanshou competition, and grappling is not allowed, and it is not allowed to attack vital parts such as the throat and crotch; Athletes compete equally under the same conditions by weight and protective gear. In the struggle against the enemy, these boundaries are gone, and the military and police focus on striking at the opponent's vital parts in the struggle against the enemy.
The moves used are also relatively **, and the lethality is greater.
You'd better find out for yourself and make a good decision.
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Practical: Sanda.
**Good effect: Taekwondo.
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To say that the actual combat is of course Sanda, because taekwondo basically only uses leg kicks, and can only be hit with the instep, and the lethality is too small!!
I had taken sanda and taekwondo classes at school, so I knew it very well.
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The one with strong combat skills must be a good learner.
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If you really want to fight, it's better to sanda.
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You can first go to the key room to exercise for half a year, train your strength, and then learn taekwondo.
It's powerful and good-looking.
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Taekwondo is good because taekwondo also has sanda content, and taekwondo is very handsome
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It doesn't matter what you learn, the key is to learn well.
Taekwondo is not a martial art.
If you're not afraid of pain, practice taekwondo, sanda doesn't have any spirit, if you want to fight, learn sanda, get started quickly, taekwondo won't be powerful until later, it's really powerful.
I've studied both, I'm a three-dan black belt in Taekwondo, and I've been practicing Wing Chun for the last year. >>>More
Three months, I want to use it to learn sanda or judo, Sanda focuses on actual combat, training can be said to be teaching while fighting, although three months can not be much more powerful, but it is a lot of help for self-defense, but Sanda is easy to get out of muscles, because Sanda focuses on the ability to resist hits, so... And there are really not many girls who practice sanda; There are many judo wrestling methods, although the use of dexterity is not as good as Aikido, but the strength requirements are much smaller than those of Sanda, and you can learn several practical wrestling methods after three months of study, and your self-defense is very good; Taekwondo is generally not taught in actual combat within a year; Although karate is used in actual combat faster, three months is not enough; Don't even think about Wing Chun, traditional Chinese martial arts are powerful, but the actual combat time is too long, even if it is a foreign boxing, and it is difficult to say if you find a good master and don't learn it for three or five years.
Hello landlord; Heavy punches in the south, heavy legs in the north, soft, hard, and light skills on the outside, and the inner family talks about ups and downs! Outsiders like Shaolin Boxing they pay great attention to strength and speed training, and their theory is "one force down ten will." "It means that no matter what you know, as long as I have more strength than you, I can subdue you. >>>More