What are some of the most tiring foods you ve ever eaten?

The most tiring foods I've ever eaten are crabs and crayfish, because they're very troublesome.

I think the most tiring food is the kind of food that needs to be shelled.

Shellfish, nuts, and the kind of food that you have been waiting for to eat.

In fact, the most uncomfortable thing in our place is that it is particularly ugly when eating pig's trotters.

Clause. 1. Alkaline foods cannot be lacking in the diet, such as fresh vegetables (purple cabbage, cauliflower, celery, lettuce, radish tassels, cabbage) and fruits, fungi and algae, milk, etc., which can neutralize the "fatigue hormone" in the body - lactic acid to relieve fatigue.

Clause. 2. Calcium is a natural stress reliever. People who are deficient in calcium are always exhausted and nervous, and the fatigue caused by work cannot be relieved.

While consuming calcium-rich foods such as milk and yogurt, don't forget to supplement magnesium. "Fresh wheat germ, buckwheat, walnuts, almonds, red wine, bananas, seaweed, raw honey and soybeans are rich in magnesium.

Clause. 3. Supplement meat, bean sprouts, beans, asparagus, pears, peaches and other foods rich in aspartic acid to promote metabolism, remove lactic acid, eliminate fatigue, and promote physical recovery.

Clause. 4. Increase fish rich in -3 fatty acids, such as mackerel, salmon, silver white fish, herring and herring. You can also eat sunflower seeds, pumpkin seeds, and sesame seeds, which contain essential fatty acids and fiber, such as olive oil or sunflower oil in a salad.

Clause. Fifth, vitamin B1, vitamin B6, vitamin B12 and other B vitamins are natural detoxifiers for stress relief and nutrition nerves, are essential nutrients for eliminating fatigue, and are also the vitamins that Chinese are most likely to lack, and appropriate supplementation is especially beneficial for people with chronic fatigue syndrome.

2 foods may make you more and more tired the more you eat, so you should control your intake.

Sugar (food with a sweet taste).

In nutrition, sugar refers to a class of nutrients that provide calories to the body. These include monosaccharides, disaccharides, and polysaccharides. The sugar in life refers to some foods with a sweet taste, and the sweetness of these foods is mainly disaccharides, and of course, some of them are monosaccharides.

Simple sugars usually refer to glucose, which does not need to be broken down and can directly enter the blood to become blood sugar, which provides heat to the body's cells. Disaccharides, on the other hand, need to be broken down once to become glucose; Polysaccharides (starches) usually do not have a sweet taste. After chewing thoroughly, you can feel a hint of sweetness, which needs to be broken down many times before it can turn into glucose.

Therefore, eating sugar (sweet food) can quickly increase the blood sugar level, which is a high-calorie food, which can make people feel full of energy temporarily, but blood sugar will soon drop, resulting in a serious lack of energy in the body. In addition, eating too much sugar will weaken the body's immune system, inhibit the activity of white blood cells, increase the content of lactic acid in the blood, and cause fatigue. So, in your daily life, try to eat less sweets.

High-fat meat foods.

High-fat foods, especially high-fat meat foods, are generally difficult to digest and can also increase the metabolic burden on the liver. If you consume too much fat, your body spends most of its energy on digesting these greasy foods, which naturally causes fatigue. Therefore, it is also necessary to be selective about meat food, generally speaking, white meat is much better than red meat, and among white meat, fish hand, shrimp and crab, and shellfish are the best.

You can eat in moderation.

If you have to talk about the most tiring food to eat, it is probably the first thing that comes to mind is yogurt. After all, a girl who eats soil is having trouble with a box of yogurt, and is fighting wits and courage, and it is not a problem to drink yogurt or lick the yogurt cover, the question is whether you can tear off the four corners and open the yogurt. The yogurt is directly inserted into the straw to drink, not only can you not eat the yogurt cap, but also a lot of it cannot be sucked.

The most I wanted to cry was when I bought a box of yogurt, I wanted to open a film covering it, but I tore all four corners, and I still couldn't open the tearing paper. In desperation, I could only drink yogurt through a straw, and I felt as if I had lost 100 million and missed the best milk cap.

Secondly, the most tiring food to eat is probably sugarcane. When I was a child, I liked to eat sugarcane, although I was very tired to eat, but I especially liked to eat, I couldn't bite the node of sugarcane, and my father always used his teeth to help me eat it, and then I went to eat the good part, and occasionally stuffed my teeth when I ate, and I would cry in pain, so when I grew up, I rarely ate sugarcane so troublesome and juicy fruit.

What are the "most tiring" foods you've ever eaten?

Malt roller sugar, pulled sugar. Chewing sticky teeth, struggling with mouths. You can't bite it, you can only hold it in your mouth.

Walnuts, sweet almonds, chestnuts, longan. Eat one and mash the other, then deduct the peach kernels and send them to your mouth, one after another.

Oranges, mandarins, lemons. Eating too sour, eating a mouthful of sour for a long time, biting the gums.

Swallow melon seeds oil sunflower, swallow melon seeds fragrant, but the oil sunflower is too small, not easy to eat, hand pinch stove to prepare the shed, teeth and not good to swallow, half a day can not swallow.

Gnawing pork ribs, grasping meat, sucking bone marrow, the more you eat, the more fragrant it is, but the meat fiber is stuffed with teeth, and it is very uncomfortable to pick it out, and the mouth and hands are full of oil.

Chongqing spicy hot pot hidden rules. The spicier and hotter it is, the more I want to eat, the spicy sweating, the eating is enjoyable, the mouth is burning and numb, but I still keep eating, I am reluctant to put down the chopsticks, you say "tired or not".

There are also beef tendon spicy strips, which are delicious to eat and not chewy.

Betel nut, which is easy to gum when held in the mouth.

Sugar cane, buy one, you can gnaw it for a day, or even a day.

Pomegranate, eat a small one, spit out a seed, a pomegranate is estimated to eat for half an hour.

Shandong pancakes are the most tiring food I have ever eaten, and the cheeks that are tired halfway through a pancake are numb, and even the strength to chew is gone.

I think the most tiring food I've ever eaten is the stinging fish, and I don't spit out the thorn several times.

The most tiring food I have ever eaten is herring, which has many spines.

The most tiring ornament I eat is lemon, which is very sour, and must be accompanied by the addition of sugar to be delicious.

What are the most tiring foods you have ever eaten: beef tendon, beef tendon, chicken skin, cow hoof tendon, female body strength in the stairwell, donkey hooves.

Rice cakes are high in sugar and too sticky.

Silver carp!! Silver carp!! Silver carp!!

My tongue was getting tired and sore, and I kept spitting !! It's all thorns.

It should be a pickled small yellow croaker, and when you chew it, your brain will hurt. But I couldn't help but want to eat, and in the end my cheeks were tired and painful.

It's a worthwhile question. The food is only delicious, love to eat chain cherry, and there is no tiredness or tiredness in eating, only comfortable, smooth and happy to eat. The most tiring "food" is to eat with your superiors! It's a call.

Beef jerky is very tiring to eat, not only is it difficult to chew, but it is also very time-consuming and laborious, and I feel sleepy after eating. There is also Ejiao cake that is difficult to bite, and it is very difficult and tiring to eat.

Yogurt itself is viscous, so the packaging of yogurt is crucial to the experience of drinking yogurt.

It's tiring enough to lick the yogurt cover, and there are desperate packaging like An Muxi and Chun Zhen, and you can't suck it even if you suck it hard, and there is a squeaky sound when you squeak, how embarrassing you say!

I feel that I have to throw away at least half of the yogurt every time I drink it, which makes the mung bean have the illusion that there is still a chance to lose in his lifetime.

Someone told mung bean that you can drink the yogurt clean by flattening the four corners, and mung bean tried it, and it was indeed much better, but it was a little hypoxic.

Sugarcane sugarcane is especially like a scumbag, with a slender body, either black or white, he will dress up handsomely, and it will be cool and cool to eat, giving people a very comfortable feeling.

But getting along with sugar cane, and getting along with scumbags, I'm too tired, I don't feel sweet when I first chew it, and I finally feel sweet after chewing it for a long time, and I have a mouthful of scum left. Do you say abuse or not? Abuse or not? Abuse! Tortured to death!

As a child who grew up in the north, fish always feels that when eating fish, it is easy to dodge the open gun and the dark arrow is difficult to prevent, and the big thorns are too big to dodge, and the small thorns are not avoided.

Just like the routine of all TV dramas, there will always be an unexpected situation when you are the happiest.

This kind of thing is usually when everyone gathers during the New Year, and you are stuck by the fish bones in a peaceful atmosphere of laughter and peace.

But the difference is that at this time in the TV series, there will be friends to help, and you will be lost friends hahaha, in the next nearly a year, as long as it is your party, there will be fish and ridicule! (Don't ask me why I know so well!) I'm afraid! ）

Duck head Who was the first person to eat duck head was killed directly! How can duck head be tired and addicted to eating?!

I once bought a couple of duck heads before getting on the train, and the rest of the journey was just gnawing on the skin, nibbling on the skin, nibbling on the skin, nibbling on the skin that I couldn't stop at all! After getting out of the car, I had no strength at all, and my mouth was so tired that it was desperate!

But the next time someone asks me what I want to bring on the train, I think the answer will be duck head.

Walnuts are relatively difficult to eat in the mouth, and the most tiring walnuts are green walnuts.

Green walnuts are walnuts that have just been picked from a tree and still have their skin. Its skin tightly wraps around the shell, and if it is smashed directly at this time, it will be particularly laborious, and even if it is broken, the kernel will be particularly bitter if it is stained with juice.

I always had this image in my head: a man in an apron and gloves, carrying a small bench behind a basket of green walnuts in the corner, with a screwdriver, scissors and hammer on the side.

First use scissors to break the skin, then use a screwdriver to peel off the skin, and finally use a hammer to break the shell, and it takes nearly 10 minutes to eat a walnut! This man is my uncle, and I don't support him or me!

Even if you are a foodie, you can't do it without some skills!

I have eaten the most tired plant is really there, I think it is purple cabbage, and his brother green cabbage is not the same at all, the surface looks very tight, but in fact, no matter how you eat it, this dish is really a test of tooth work for me, after a meal, that tooth, is really tired, so I think this is the most tiring dish.

The snail needs to be sucked hard by the mouth, and this one may not be able to suck the meat inside.

Lobsters need to be used with both hands and mouths, and they need to be served with both hands. Shelling,

Fried locusts and cicada pupa, to be honest, I don't dare to eat them at all, watching others put them in their mouths and eat sweet and delicious, although the nutritional value is very high, but I feel disgusted and dare not try it. That's the food I feel most tired of.

There are a lot of foods that can make people tired, some are busy for a long time, but they can't eat much food, such as crabs, snails, and chewy, bad teeth, and eat foods such as soybean sprouts, fried broad beans make people very tired, and there are many more, you will slowly find in your life.

Probably the most tiring food is sugar cane. There is a kind of sugarcane that looks like bamboo, which is harder than black cane, and if you are alone, your gums will be weak and weak, and you can't eat one at all.

I am from Shandong, we grow peanuts here, when we beat peanut oil, the remaining peanut residue will be compressed into a very hard cake, we call it fruit cake, now it is mainly used as feed no one will eat it.

However, when we were young, we would also eat fruit cakes, because the taste was quite fragrant and there were not many snacks, so we would eat fruit cakes as snacks.

This fruit cake is a large piece, round, 50 cm in diameter and about 4 cm thick, very hard, 100 times harder than the New Year's biscuit, but a little softer than a stone. If you want to eat, you can use a hammer to smash off a piece, put it in your mouth and slowly soak it with saliva, grind it slowly with your teeth, and you can eat a little bit after a long time, and the gnawing places become white, but the taste is quite fragrant. My second brother invented a slightly less effort-saving way to eat, grill it over a fire, it will become a little crispy, and it will be more tooth-saving than the regular way of eating.

Come to think of it, this is also a great memory of childhood!

The most tiring food I ate was coconut, and I chopped it myself for a long time. Tired and half dead....

What are some of the most tiring foods you've ever eaten? The most tiring food I've ever eaten is foot cornflowers, cornflowers, and I think watering too much is very tiring.

First, snacks.

The main ingredients of snacks are sugar, salt and additives such as toxic colorings and dyes, all of which are harmful to health. Sugar, in particular, affects mood the most. Poor quality white sugar is processed cane, and eating it immediately raises our blood sugar levels, makes us feel high, and creates the illusion of lifting our mood, but then we have to pay the price:

Bad sugar foods make our blood sugar plummet, and when it falls, we immediately "thank" listlessly, lose judgment, are prone to make trouble, cry for no reason, and become negative and gloomy. More melancholy than before snaking, unknown depressed.

Second, monosodium glutamate.

The addictive effect of MSG makes us uncontrollably dependent on it, believing that it adds to our joy of life. In fact, it is killing us slowly! Because it's delicious, I eat too much - after eating, it makes people very tired, and I have to spend my own vitality to digest it - in the end, any disease will happen, hehe, I've changed it!

Third, meat.

Zhenzhen's heart is not hot, and she is tired after eating too much meat;

In addition, Zhenzhen's spleen and stomach are not very good, and eating fruits in the spring will make my liver qi sluggish and tired—just right to eat in the fall.