What is it about young people grinding their teeth at night

In addition, long-term bruxism can lead to a range of complications. For example, the masticatory muscles are not rested, resulting in fatigue and pain of the masticatory muscles and gillary pain; In severe cases, it causes headaches, neck and back pain, etc.; It can also lead to decreased sleep quality, memory loss, bad breath or bad breath, damage to hearing and taste, and individual patients with heavy teeth grinding will lead to asymmetry of the face (usually manifested as, one side of the face is large, the other side of the face is small, resulting in psychological depression and pessimistic misanthropy and even terrible consequences such as suicide).

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In addition to the possibility of having bugs in the stomach, you can also consider another aspect that people generally do not pay attention to: people who strive to do everything perfectly, who think too much and are introverted, have a higher chance of grinding their teeth at night. If you belong to this situation, it will be more troublesome to correct, after all, "the country is easy to change, but the nature is difficult to change".

In addition to studying, I usually follow my feelings in my interactions with people in life;

When you are free, practice more calligraphy, choose the atmosphere of the frame structure (don't practice Xiaokai), walk in nature, and choose the edge of the open water to play;

Watch more jokes, listen to cross talk sketches or something, and let yourself laugh from the bottom of your heart, including making fun of yourself.

The above method of psychological teeth grinding is just too long, and the acute child can't stand it.

I wish you all the best.

Teeth grinding is generally a sign of calcium deficiency. Usually eat more foods high in calcium, snails, milk, egg powder, black sesame seeds, small fish and shrimp, etc., you can buy some calcium and vitamin D.

What's the deal with sleeping and grinding your teeth? What can be done? Many people are still unclear about the one today.

What is going on with children grinding their teeth when they sleep, 2 minutes will take you to understand clearly.

There are many factors for teeth grinding, such as excessive stress, intestinal parasites, eating disorders, etc. Therefore, it is recommended to go to the hospital for an actual diagnosis.

Teeth grinding is a relatively normal phenomenon: first, he may have a developing cerebellum, and second, it is possible that he has worms in his stomach and should be wormed.

(1) Nervous tension, psychological anxiety, depression, anger and other psychological factors;

2) gastrointestinal diseases, endocrine disorders can also lead to this;

3) Excessive fatigue and fine workers, such as athletes, watchmakers, etc.;

4) Lack of trace elements in the body is susceptible to this disease.

5) habitual bruxism formed by long-term teeth grinding;

6) High work pressure, physical fatigue, and long-term irregular life lead to teeth grinding!

In addition to the above types of people, people who are introverted, emotional, and often bite things in their mouths are also prone to bruxism.

In addition to the above types of people, people who are introverted, emotional, and often bite things in their mouths are also prone to bruxism.

Oral physiology and psychology believe that the oral cavity is the first source of excitement for the human body, a channel for communication with the outside world, and the oral cavity has the function of expressing emotions such as nervousness and pessimism. Nowadays, the pace of life is increasing and the competition is becoming more and more fierce, everyone is trying to dispel all kinds of stress in life or work, and one of the effective ways is physical exercise and mental transfer, while some people manifest themselves as grinding their teeth.

Some researchers conducted a controlled study on 80 pairs of patients with teeth grinding and those without bruxism, and did a personality test for each person. The results showed that introverted personality, depression, especially emotional instability and nervousness were important factors for the onset of bruxism.

That is, people with bruxism are more pessimistic than those who do not. Many scholars have found in their studies that oral diseases do not seem to be important in the cause of bruxism, and psychological factors occupy the first place.

From a psychoanalytic point of view, teeth grinding represents a psychological condition, a form of frustration and anxiety. It is a subconscious psychological stress, especially when angry, anxious, resentful, pessimistic and abused. When people escape the psychological pressure of the subconscious, they grind their teeth in dreams or sleep.

(1) Nervous tension, psychological anxiety, depression, anger and other psychological factors;

2. Gastrointestinal diseases.

3) Excessive fatigue and fine workers, such as athletes, watchmakers, etc.;

4) Lack of trace elements in the body is susceptible to this disease.

It's not grinding your teeth, it's clenching your teeth, it's painful biting, it's not a disease.

Emotional tension, more anxious! It's not a big deal, just relax and don't stress so much. I've been like that before.

Adults grind their teeth when they sleep, Zhang Zhongjing's 1 famous prescription, sour and sweet, nourish the kidneys and nourish the liver without grinding teeth.

Dental disease (also known as night grinding syndrome), but the real ** is not completely clear, belongs to a difficult problem in our oral world, it is generally believed that it is related to mental factors such as mental tension, this kind of elimination of this tension, concerns and other curing can generally be eliminated, there are factors such as early contact may also be caused, this kind of early contact can also be cured by grinding off some patients, there is a bad gastrointestinal tract, endocrine and other local factors in the whole body, and some of these systemic diseases can also cure bruxism. Therefore, it is best for people with bruxism to go to regular dentistry to see, to find out the real cause of the cause of treatment is the best, if you always grind your teeth, it is best to wear a pair of dental pads when sleeping, and the following is also what bruxism patients should pay attention to:

1. Try to relax yourself before going to bed, especially before falling asleep. You can do some gymnastics, bubble hot baths, listen to light **, etc.

2. Avoid stimulant food and smoking, and improve the sleeping environment.

3. Try to avoid drinks or foods that contain caffeine and other foods. Try to avoid things like coffee, chocolate, cola, etc.

4. Eat more vitamin-rich foods.

5. Know how to relieve stress, relax your mood, and adjust your mentality.

Kidney deficiency, Liuwei Rehmannia Pill is good!

There is stomach disease, lack of stomach gas, and heavy grinding teeth.

Sleep with teeth grinding needs to decompress and relax; If you have a gastrointestinal or digestive tract disorder, you need to be checked.