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How to slim down the face the fastest? This question has always revolved around the "big pie face", a small V face is every girl's dream, but God is always unfair, can't give us a photogenic little face, it doesn't matter, through the acquired work, you can also complete the dream of getting rid of the big pie face. How to lose face the fastest?
We can choose different ways to slim down our face according to the difference in our facial obesity. Let's take a look:
Fatty. Slimming mini massage.
Dudu has a round face, he was very cute when he was a child, but when he grows up, he may not be liked. Even if you are slim, a big pie face can easily make you fall into the ranks of "fat people". This type is usually caused by a large amount of fat accumulation, so the face slimming process is slow, and it is necessary to insist on daily massage to slim the face.
Get a facial massage every morning to speed up the cellulite process.
With cellulite and face slimming products, press the tail of the eye with the index finger, middle finger and ring finger with both hands, force pressure when exhaling, inhale when letting go, and repeat 6 times.
Puffy type. Go edema and slim face.
Everyone is prone to puffiness when they wake up, but some people have a much larger face in the morning than in the evening, which is actually puffiness. In addition to drinking too much water before going to bed, edema is mostly caused by poor blood and lymphatic circulation, resulting in poor water excretion. To remove edema and slim face exercise 1, do a balloon blowing action, breathe in your mouth, puff up your cheeks, and close your lips and pout.
2. Tighten the cheeks firmly, feel the two cheek muscles concave, close to the upper and lower molars, and keep the lips naturally tight. Repeat the two steps to keep your breathing natural at all times and keep your face with good blood circulation. Puffy and fatty are the two most common types of facial obesity, so you can see what kind of obesity you belong to and choose the method that suits you.
How to lose face the fastest? You also need to pay attention to your diet, don't eat foods that are too high in fat, keep in shape, and take care of your "little gluttony". How to lose face the fastest?
This is not something that can be slimmed down in a while, this requires a process. Be patient.
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1. Hold your mouth like a bubble for ten seconds; Try to keep your mouth open for another 10 seconds. It can reduce the amount of fat on the face.
2. Slowly raise your head, look at the sky, open your mouth, send the tip of your tongue upward, and hold for 10 seconds; Retract your tongue, close your mouth, and lower your head slowly and repeat 10 times to reduce the amount of fat in your jaw.
3. The mouth is slightly open, and the lower jaw moves left and right, repeating 30 times. Just do it 2-3 times a day.
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In fact, the effect of face slimming injections is very obvious, and there will be no small scars like traditional face slimming surgery after the surgery, there will be no scars after this surgery, and it will not **, try to rest as much as possible after the operation, and avoid too intense facial movement in a short time.
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Slap yourself in the mouth every day· It's very effective· That's how I slim my face
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In fact, the principle of local ** is the same, it is greatly affected by genetic inheritance, it is difficult to change through diet or general exercise, whether you want to lose weight, you must first adjust your diet, reduce the overall body fat rate, and then do targeted training on the part, which can alleviate the problem of local obesity caused by congenital factors to a certain extent.
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The sisters with big faces looked at it, and the super practical face slimming tutorial was quickly received.
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The sisters with big faces looked at it, and the super practical face slimming tutorial was quickly received.
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The sisters with big faces looked at it, and the super practical face slimming tutorial was quickly received.
Exercising more, eating more fruits and vegetables, and reducing sugar and rice as much as possible, Geyu Jin tablets can help eliminate intestinal overnutrition in time and reduce fat accumulation.
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