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Hello, there are many situations when you sleep at night, it may be caused by personal immunity and calcium deficiency, you can go to the hospital to check the trace elements, and then pay attention to the positive. Pay attention to supplement some calcium gluconate oral liquid, drink more milk, bask in the sun properly, and change clothes in time if you sweat a lot to avoid causing colds.
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If you sweat during the day, it should be normal, because people will speed up the metabolism in the body when they exercise, but if they sweat at night, it may be due to hot weather, or it may be caused by kidney yin deficiency and night sweats, but it is better to condition it earlier, and you can eat some Liuwei Dihuang pills and jade screen granules.
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You are doing physical labor and the temperature is high now, you have to take proper supplements, because of the large workload and consumption of physical strength, the body is a little weak, eat more nutritious things, the body is the capital of the revolution, you sleep sweating is a sweat, improve the standard of living will be good Don't worry.
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If you have too much physical work, you may sweat a little, if you have the conditions, you can make some sand crab and boil some porridge.
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Because of the heat and tiredness, so did I.
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Sweating as soon as you sleep, from the perspective of traditional Chinese medicine, may appear due to yin deficiency, which is usually the case of yin deficiency night sweats. Generally, most of them may be caused by kidney yin deficiency, in this case, the patient generally sweats more obviously after falling asleep, and most of them are cold sweats, but after waking up, the sweating will automatically stop.
From the perspective of Western medicine, this kind of sweating is generally related to the autonomic nerve dysfunction of the human body, especially the sweating reaction formed by sympathetic nerve dysfunction, which is an abnormal sweating reaction. Generally, it can be corrected by proper rest or traditional Chinese medicine conditioning**, and from the perspective of traditional Chinese medicine, it can be appropriately taken orally with jade screen capsules, oyster powder, and so on.
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Do you have any friends who sweat easily when they sleep at night? No matter how cold or hot it is, your clothes are soaked with sweat when you wake up, this is the body warning you that it is time to adjust your endocrine, and a few actions will help you restore your endocrine to normal and no longer sweat when you sleep.
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Traditional Chinese medicine is said to be weak, Western medicine may be a lack of vitamins, the initial recovery of serious illness, etc., many factors can cause sleep sweating, women are common in menopause, men are mostly lacking in trace elements. It should be divided into factors such as age and occupation.
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In traditional Chinese medicine, night sweats are said to be kidney deficiency. It is also divided into kidney yin deficiency and kidney yang deficiency. The waist and knees are sore, and the body is weak and weak. Fatigue, night sweats. You should go up and take a look at the Chinese medicine conditioning. By the way, ask if you're married, if not, don't shouyin too much.
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Maybe you're too angry.
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It may be night sweats, you can go to see a Chinese medicine doctor.
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In your case, it is recommended that you should supplement calcium in time to adjust, considering that it is likely to be caused by calcium deficiency! Pay attention to rest and develop good living habits!
You must have dreamed a lot, but you don't remember it when you get up, and you'd better drink a glass of milk every day before going to bed.
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