What to do if your hands are sweaty a lot? How to solve frequent sweaty hands? What to do?

Updated on healthy 2024-03-12
24 answers
  1. Anonymous users2024-02-06

    There are many reasons why sweaty hands can occur. Clause.

    1. Hand hyperhidrosis. Hand hyperhidrosis is caused by an abnormal increase in sweating in the palms due to nervousness, excitement, stress, or hypersympathetic nervousness during the summer heat, so controlling tension and suppressing excitability can suppress sweating on the hands. Clause.

    2. Sweaty palms. During the day, when you are inactive or slightly active, you often sweat profusely. These people are usually weaker, speak in a lower voice, have a poor appetite, and are prone to colds. It should increase the body's resistance and alleviate qi deficiency; Clause.

    Third, it is what Chinese medicine calls night sweats. These people often have sweaty hands and feet, are upset, have a red and hot face, and have a dry oropharynx, which is considered a sign of yin deficiency in Chinese medicine. This group of people can choose lily, pear and other yin-nourishing products, and eat less hot foods such as mutton, green onions, ginger, garlic, etc.

    Paying attention to the above details can help reduce the occurrence of sweaty hands.

  2. Anonymous users2024-02-05

    What to do if your hands sweat easily.

    First, it is best for people who are prone to sweating not to wear heavy makeup, do not apply thick hand oil on their hands, try to be cool or even not wipe, after applying oil, it will organize the sweat to go out and affect the normal excretion of pores.

    Second, sweating increases metabolism, but you can't sweat too much, people who are prone to sweating should develop to drink more water, drink water frequently, and not be dehydrated, so that they can nourish their skin.

    Third, people who are prone to sweating on their hands have a lot of noteworthy places in their diet, do not eat coriander and chili peppers, and should pay more attention to replenishing qi at ordinary times.

    Precautions. Pay attention to control your mood, too nervous, or too much psychological pressure is especially prone to sweaty hands.

  3. Anonymous users2024-02-04

    Clinically called dylodynia. In addition to the mucosa, sweat glands are distributed on the body surface, which are innervated by sympathetic postganglionic fibers. Facial sweating is innervated by the sympathetic and superior cervical ganglia, and upper and lower extremities and trunk sweating is innervated by the inferior cervical, thoracic, and lumbar segments.

    The higher centers of diaphoresis are in the cerebral cortex, hypothalamus, brain, and spinal cord, and dyhibiotic abnormalities include primary hyperhidrosis, secondary hyperhidrosis, gustatory focal hyperhidrosis, and anhidrosis.

    Primary hyperhidrosis usually has symmetrical hyperhidrosis in the hands, feet, armpits, and face, such as more than normal sweating after emotional agitation, increased ambient temperature, and sweating more than normal after activity, and common profuse sweating and soaking through clothes and pants, which is not caused by any disease, but due to autonomic center regulation disorder. Secondary hyperhidrosis refers to some neurological diseases, such as bulbar cavita and syringomyelia in the early stage, which can occur in the corresponding parts, and in the recovery period of polyneuritis, the cervical sympathetic ganglion due to inflammation and tumor compression and ipsilateral facial hyperhidrosis, and some endocrine diseases, such as hyperthyroidism and acromegaly, can also occur in the corresponding parts. For primary hyperhidrosis, a nerve block of the cervical sympathetic ganglion can be performed, and ultrasound-guided stellate ganglion block can now be performed to improve this hyperhidrosis.

  4. Anonymous users2024-02-03

    In fact, it is very likely that the hands are always sweating, and mild hand hyperhidrosis is good to live and eat well to prevent the condition from aggravating, and moderate and severe hand hyperhidrosis need to be considered through minimally invasive surgery**.

  5. Anonymous users2024-02-02

    Sweating palms are a disorder in which sweat glands are over-excitable due to sympathetic nerve overstimulation. The sympathetic nervous system innervates the sweating of the whole body, and under normal circumstances, the sympathetic nerve regulates the body's body temperature by controlling sweating and heat dissipation, but the patient's sweating and facial flushing completely lose normal control, and excessive sweating and facial flushing make the patient feel helpless, anxious or panicked every day.

  6. Anonymous users2024-02-01

    In summer, because of the hot weather, people's hands and feet sweat glands are more abundant and developed, so some people's sweating problems will be more serious. If these patients sweat normally in summer, they do not need to intervene, which is an individual difference, such as men are more likely to sweat than women.

  7. Anonymous users2024-01-31

    Sweaty palms are related to physical fitness, endocrine, etc. If you are also very afraid of cold, and your hands and feet are cold in winter, eat more warm food to regulate your body, and strengthen exercise, the purpose is to accelerate blood circulation and promote metabolism.

    At the same time, it is recommended to go to the hospital to check whether there is a special sweat gland disease, if the hands are simply sweaty, you can rub your hands with talcum powder in summer, and pay attention to keep your hands and feet warm in winter, not sick, as long as it does not affect life, you don't need **.

  8. Anonymous users2024-01-30

    On the one hand, old sweating is considered to be caused by endocrine disorders, which can occur when people are emotionally stressed, excited, or stressed. It is recommended to adjust your living habits, combine work and rest, maintain a good attitude, and take medicinal diets for conditioning, such as lily porridge, wheat yam soup, etc. On the other hand, it is considered that it is caused by kidney yin deficiency, and it is usually accompanied by symptoms such as soreness in the waist and knees, insomnia, upset, dreaminess, and irritability.

    Medicine**You can choose Liuwei Dihuang Pill, Da Buyin Pill or Zuogui Pill, etc. In terms of dietary therapy, it is recommended to eat more black foods, such as black sesame seeds, black rice, black beans, black fungus, etc. If symptoms do not improve significantly, you can go to the hospital.

  9. Anonymous users2024-01-29

    Generally speaking, TCM believes that this condition may be caused by some qi deficiency. It may also be caused by some yin deficiency and internal heat.

    In addition to sweating in the palms of the hands, patients with qi deficiency may also be accompanied by some shortness of breath, fatigue, and paleness. Such patients can try to take some Chinese medicine that tonifies and nourishes qi**.

    In addition, if it is said to belong to the sweaty palms caused by some yin deficiency and internal heat. Then this kind of patient may also be accompanied by some hot flashes and night sweats, thirst and polydipsia, **In other words, you can choose to take some traditional Chinese medicine to nourish yin and clear heat**.

  10. Anonymous users2024-01-28

    There are many patients with hyperhidrosis of the hands, more patients with hyperhidrosis, and more common diseases caused by autonomic nerve dysfunction, and patients can take vitamin B orally for symptoms

    1. Vitamin B1

    2. Gamma oryzanol and other drugs for conditioning**. While using drugs, it is recommended that patients pay attention to rest, do not overwork, do not overexert themselves, do not stress too much, advise patients to eat more vegetable food, do not create a nervous atmosphere for themselves, should eat reasonably, and avoid smoking and drinking. Hands should be kept clean and dry as much as possible, calamine lotion can be applied locally, and traditional Chinese medicine, Sophora sophora, Phellodendron cork, Dihuzi, Cnidium monnieri seed, white moss bark, Angelica dahurica, mugwort leaves and other traditional Chinese medicine can be boiled into a decoction every day, which can prevent sweating in the palms.

  11. Anonymous users2024-01-27

    Frequent hand sweating is likely to be due to hand hyperhidrosis, which is a common functional local abnormal hyperhidrosis, the main cause of which is excessive sympathetic nervous system, which will cause excessive sweat secretion by sweat glands, so severe hand hyperhidrosis should be solved by minimally invasive surgery.

  12. Anonymous users2024-01-26

    Hand sweat is caused by high environmental temperature, excessive mental and emotional stress, genetics and other factors, and the following methods can be used for general hand sweating**: 1Soak the hand washing department with alum liquid every day, or pour an appropriate amount of pine and eucalyptus leaves into a basin after decoction in water, so that insisting on soaking the hand washing department can reduce the phenomenon of sweating on the hands; 2.

    After decoction of an appropriate amount of Chinese medicinal materials such as Atractylodes, Sophora Sophora, Phellodendron chinensis, White Fresh Peel, Dihu Seed, Artemisia Artemisia Leaf, Gypsum, Sichuan Mother, Angelica Angelica, Licorice and other Chinese medicinal materials are boiled in water, fumigated hands, and then used to soak in the hands after the temperature of the liquid medicine comes down, which can prevent and control a lot of sweating on the hands.

  13. Anonymous users2024-01-25

    Hand sweating is more common in some yin deficiency, yin deficiency and internal heat, or excessive dampness and heat in the body. First of all, the first one must be well regulated from the diet, and you can't eat too warm, dry or damp and hot products. Clause.

    Second, it is to develop a good habit of work and rest, and don't stay up late. Clause.

    3. Keep your mood comfortable and exercise appropriately. Clause.

    Fourth, it is necessary to actively ** the disease of the body. Calcium and zinc supplements can be appropriately supplemented, and the diet should be balanced to prevent malnutrition or deficiency of trace elements.

  14. Anonymous users2024-01-24

    Many people often sweat profusely, but in fact, hand sweat is mostly related to many factors, and it cannot be ruled out that it is caused by other systemic diseases. Some people always have simple hand sweating, which may be caused by local functional abnormalities, and this phenomenon may be a disease, called hand hyperhidrosis. If this is the case, it is necessary to understand the cause and eliminate the interference of undesirable factors, so as to prevent the severity of hand hyperhidrosis.

  15. Anonymous users2024-01-23

    It may be caused by nervousness or abnormal excitation of sympathetic nerves in the body, we call it hand hyperhidrosis, most of the hand hyperhidrosis is primary, that is, it has been caused by childhood or genetics, the situation is that no matter when and where the hand will frequent abnormal sweating, the situation of hand hyperhidrosis patients is different, some mild and some severe have a great impact on life, these are to focus on and **.

  16. Anonymous users2024-01-22

    Most people who sweat their hands and feet have hand hyperhidrosis, which is divided into two categories: primary and secondary. Primary hyperhidrosis is a phenomenon of significantly increased sweating caused by hypersympathetic nervous system, and the vast majority of patients with hyperhidrosis. Secondary hyperhidrosis is caused by other diseases such as hyperthyroidism, endocrine diseases, psychiatric disorders, tumors, and endocrine imbalances during menopause.

  17. Anonymous users2024-01-21

    Sweaty hands are not only caused by endocrine disorders, but also when people are nervous, excited, or overburdened. Jekosha suggested that you should adjust your living habits, combine work and rest, maintain an optimistic attitude, and take medicinal diets for conditioning, such as lily porridge and wheat yam soup. On the other hand, considering that it is caused by kidney yin deficiency, it is generally accompanied by soreness in the waist and knees, insomnia, upset, dreaminess, irritability, etc., it is recommended to take medicine or choose diagnosis and treatment.

    In terms of dietary therapy, it is recommended to eat more black foods, such as black sesame seeds, black rice, black beans, black fungus, etc. If the condition does not improve significantly, you can go to the hospital for treatment.

  18. Anonymous users2024-01-20

    There are two main considerations for sweating hands, one is that it may be caused by endocrine disorders, especially when emotionally excited, nervous or stressed. In this case, it is recommended to adjust lifestyle habits and combine work and rest, and you can take lily porridge, wheat yam porridge and other medicinal diets for conditioning. Second, it may be caused by kidney yin deficiency.

    It is usually accompanied by symptoms such as soreness in the waist and knees, insomnia, upset, and dreaminess, so it is recommended to take medicine**, and you can choose Liuwei Dihuang pills.

  19. Anonymous users2024-01-19

    In fact, the palms of the hands are always sweating, and it is likely that they have hand hyperhidrosis. Hand hyperhidrosis is a common functional local abnormal hyperhidrosis, which is mainly manifested in the palms of the hands, and some patients are also accompanied by sweating in the feet, armpits, and head and face. With hyperhidrosis, the palms of both hands can sweat intermittently or uninterruptedly multiple times throughout the day, usually lasting 5-30 minutes at a time, and the normal control is completely lost.

    Hand hyperhidrosis is divided into primary hand hyperhidrosis and secondary hand hyperhidrosis, primary hand hyperhidrosis is caused by sympathetic hyperactivity, and the vast majority of hand hyperhidrosis patients belong to primary hand hyperhidrosis; Secondary hyperhidrosis is sweating due to certain diseases, such as hyperthyroidism, diabetes, tuberculosis, etc. If the sweating is severe, it is recommended to go to the chest hanging surgery department or the hand hyperhidrosis clinic to check the cause of sweating, and treat the symptoms**.

  20. Anonymous users2024-01-18

    Hand and foot hyperhidrosis is a very common phenomenon in clinical practice, many people are especially prone to nervousness, sweat glands are innervated, especially easy to be nervous, sweat gland secretion is more vigorous, sweating is more For hand and foot hyperhidrosis, antiperspirants can be used in the past, but they can only play a temporary relief, and can not get a good effect. Now there is another method of botulinum toxin injection, which can reduce the situation of excessive sweating of the hands and feet, but in this case, the injection itself will be absorbed, and the effect is not maintained for a long time, if there is a strong requirement in this regard, you can consider the hospital to consult for botulinum toxin injection, because it may need to be re-injected again in 3-6 months, and the cost of each time is also different according to the location, the amount of injected drugs is not the same** to be formulated by the doctor

  21. Anonymous users2024-01-17

    Hello, sweaty palms indicate that you are likely to have hand hyperhidrosis, and more serious hand sweating will bring a lot of trouble to patients, and it is necessary to be timely. It is recommended that you go to a regular hospital to check your hand sweating and sweating, and choose the appropriate method according to your own situation. Some mild cases of hyperhidrosis can be treated with dietary conditioning or external drugs**, while moderate and severe cases of hyperhidrosis require surgery**, which is conservative** to treat the symptoms but not the root cause.

  22. Anonymous users2024-01-16

    It is very normal for your hands to sweat when the summer temperature is too high. However, some people also sweat their hands in the cold of winter, which is usually caused by hyperhidrosis. This is a disease of the hand that is more likely to appear, and there are many factors that predispose to the occurrence of this disease.

  23. Anonymous users2024-01-15

    Hands are always sweaty, you can use Chinese medicine to regulate your whole body and secretory functions. And the second is to strengthen the exercise and increase the physique.

  24. Anonymous users2024-01-14

    The hands are always sweating, especially the palms are sweating, this is nothing, it will not affect the body, you can be bold and rest assured, it doesn't matter that everyone's sweating point is different, so there will be no problem.

Related questions
7 answers2024-03-12

Sweating is the means of regulating body temperature in the human body, when people are nervous and feel stressed, they will naturally sweat more, but if the sweating exceeds the amount required to regulate body temperature, it belongs to excessive sweating, which is caused by the human sympathetic nerve is always in a state of hyperactivity, which is the basis of hand hyperhidrosis. Excessive sweating in the human body includes excessive sweating in the armpits, feet, and heads, and hand hyperhidrosis is a common type of hyperhidrosis. >>>More

13 answers2024-03-12

In fact, this is a legacy of biological (animal) properties. >>>More

17 answers2024-03-12

White undershirts are yellowed and can be bleached with bleach. >>>More

6 answers2024-03-12

Wrist ligaments, soft tissue injuries.

1.Rest, stop exercising immediately, and don't put any more weight on the injured joint. >>>More

12 answers2024-03-12

There are 14 types of self-sweating. Can you be more specific?