Staying up late and then wanting to throw up? Staying up too late wanted to vomit the next day

Staying up late for a long time is not good for the liver and kidneys, staying up late will cause insufficient blood supply to the brain, and the brain will want to vomit when the brain lacks oxygen.

The harm of staying up late often is great. A person's lack of sleep. Hui Ying, has very serious consequences for the body.

It also increases the burden on the gastrointestinal tract. The so-called weak spleen. So people try not to stay up late.

If you really have to boil it. Then pay attention to your diet. Eat more fresh fruits and vegetables.

Drink plenty of tea water. Supplement with some vitamins.

It's not good to stay up late! Hope not in the future.

Stay up late. The body is the capital of the revolution.

If you have something to do during the day, don't stay.

Stay up late at night to do it.

Because staying up late is a certain harm to the body, it is easy to lead to some spleen and stomach dysfunction, and there will be some nausea and discomfort problems, and this bad work and rest habit needs to be changed. If you have poor liver function, staying up late can easily lead to damage to liver function, you need to take some liver-protecting drugs, and at the same time check liver function and find problems in time**.

Generally, the reason for staying up late and wanting to vomit the next day is mainly that the brain does not get enough rest, and the cranial nerves will be in a state of excitement, resulting in a series of vomiting, headache and other symptoms.

Staying up late leads to vomiting the next day, the main reason is that the brain does not get enough rest time, so that the cranial nerves are in a state of excitement and tension for a long time.

When staying up late and feeling unwell, you must go to bed immediately, keep yourself with enough sleep time, let the brain relax, avoid vomiting, dizziness and other conditions, stay up late and want to vomit the next day may also be low immunity, you need to insist on proper exercise outdoors every day to improve your own immunity.

Usually children need to ensure ten hours of sleep a day to avoid affecting the normal development of the body, teenagers need to ensure seven hours of sleep to prevent the appearance of resistance to the hidden reputation of the situation and other situations, adults need to ensure five hours of sleep, otherwise it will cause physical discomfort and other conditions.

If you often stay up late, you will experience symptoms of nausea and lack of energy. This is because if you stay up late, various organs of the body will experience a series of fatigues, which can lead to autonomic disorders. It is recommended that you do not stay up late.

If you stay up late, you will have serious problems with your body. In terms of diet, eat more high-protein foods, drink more water, and eat more fresh fruits.

This is the adverse effect of staying up late for a long time, I myself have worked night shifts, I know what it feels like, I am used to staying up late, and I basically can't go to bed early every day, unless I am sleepy. It is basically impossible to change this state all at once, you can only gradually change this state of going to bed late, for example, go to bed 10 minutes earlier than the previous day every day, and slowly go to bed earlier until you develop the habit of going to bed early.

The first thing you need to do is break out of this vicious cycle by setting your expected bedtime and wake-up time.

Then make a plan to move closer to the expected time, step by step.

In the early morning, you must force yourself to get up early, no matter what method you use, you must get up at the time you plan, the specific method, you can find someone to call you, you can also set a few more alarms. You can't make up for sleep during the day, if you're sleepy, exercise, drink coffee, drink tea or something, in short, you must stick to it.

Then in the evening, leave your electronic devices an hour before your scheduled bedtime (you can set your computer to time to shut down), you can read a book (don't read **, the more difficult the book, the better), soak your feet, drink some hot milk, etc.

When the habit is formed, you can be freer, but you must pay attention to the fact that you can't make up for sleep during the day, you can take a nap, but you must have a specified time, you can't say that you are sleepy, otherwise you will fall into a vicious circle.

I say that this happens to me a lotAs long as you stay up a little late and go to bed after 2 o'clock, no matter how late you wake up the next day, you will always feel like vomiting. But after eating breakfast and resting for a while, you will feel as if you are fine.

。Or someone says it's "".Chronic pharyngitis

But I thought about it for a while, and I thought that if it was just chronic pharyngitis, it probably wouldn't just appear after staying up late. So I still agree with the first reason.

Just like we usually subconsciously retract our hands after being pricked by needles, when your body feels that it is no longer possible to maintain a balance, it will inform you through some phenomena that your body is overconsumed and needs to be adjusted in time.

So, if you usually have this kind of situation, you must pay attention to it, and don't feel that you are still young and can withstand the toss. There are some things that can be said clearly? After all, it's like "".A girl vomited blood because she worked night shifts for many days", "a female college student died suddenly after studying all night".This kind of news is not uncommon at all.

Of course, if you have a strong reaction after an overnight stay, it is recommended to go to the hospital for a check-up, and your health is the most important. And if you find that as long as you don't stay up late, you won't have this phenomenon, then you should try to stay up as many times as possible to make yourself more comfortable

Finally, I hope that everyone can take good care of their bodies and not always overconsume themselves because of some other things.

Because normal people should rest at night, including all organs of the body, they should be in a state close to rest. But if you stay up late, various organs can't rest, and your stomach is also in working condition, so you will feel like vomiting the next day.

I haven't felt this way, but my roommate has had, the feeling is nausea and want to vomit, and dizziness, it's just that you're too tired to stay up all night, your body's endocrine, all kinds of mechanisms are disordered, and it's easy to die suddenly in the long run, so don't be so big-hearted.

In general, staying up late can lead to weakness and stomach ischemia, which can lead to physical discomfort. These include vomiting, dizziness, etc. In general, you need to rest well, and you must eat some easily digestible foods at night.

Staying up late leads to lack of sleep, and when you wake up the next day, you will feel dizzy and nauseous, because your brain is not getting enough sleep time, and the flow of blood is affected.

Vomiting is a manifestation of a lot of body signals.

Most people who stay up late will have insufficient blood supply to the brain, and the blood supply to the brain will cause reflex vomiting, which will cause stomach discomfort, and they will not want to eat.

It may be due to excessive fatigue, which causes the body to overwork, and finally the stomach is uncomfortable, which leads to the feeling of wanting to vomit.

If you stay up late and your brain can't rest, there is a problem with your cranial nerves, which will lead to vomiting.

This is a sign of physical overload. Some people will want to vomit, some will have headaches, in short, there will be some uncomfortable symptoms. If you want to vomit, drink some water, don't force yourself to eat, and wait until you don't feel like throwing up.