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It has the ability to invigorate blood circulation and eliminate blood stasis, adjust yin and yang, and relax tendons and channels
Adjust the information, eliminate toxins, and self-hemolysis.
Health care can also be a kind of natural**. It is of traditional Chinese medicine.
My friends say it's easy to use, please see the picture below.
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Gua sha is China's secret ingredient.
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OK. 01. How to scrape for heat stroke.
1. The patient can sit upright, supine or prone. For the gua sha person, use a gua sha board or other applicable equipment, dipped in a little gua sha oil or cooking oil, and scrape a certain part of the patient's body surface from top to bottom or from the inside to the outside until a long purple-red sha scar appears under the Pibi hole. The force should be evenly applied when scraping, and the patient should be asked at any time if there is any pain, so as to adjust the strength at any time.
2. First scrape the back, starting from the seventh cervical vertebra and scraping down the Du pulse to the fifth lumbar vertebra; Then scrape both sides of the cervical vertebrae, scraping a scar from top to bottom; Then from both sides of the first thoracic vertebrae, along the intercostal space outward and downward oblique scraping, the left and right sides alternately scrape, usually a number of two sides of each scrape out 5 scars, about 5 cm in length, about 2 cm apart.
02. Precautions for gua sha:
1. The scratching should be light, and when it is red or purple (scar), it can be stopped to prevent scratching.
2. Patients with excessive fatigue, ulcer or inflammation, heart failure, renal failure, liver cirrhosis or severe edema in the body cannot be scraped; Patients with hypotension and hypoglycemia at the time of gua sha should have a mild intensity; Patients with varicose veins of the lower extremities should be scraped from the bottom to the top with a light intensity.
3. Pay attention to keeping warm when scraping in winter; In summer, avoid exposure to the sun, and the source should be in a cool place indoors, but do not let the tuyere or fan blow directly on the affected area.
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After heat stroke, the cells cannot circulate normally, and the number of apoptotic cells increases, and gua sha can exclude apoptotic cells, so gua sha is effective after heat stroke.
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Yes, the word "sha" is also "sha". This kind of ** originated in the Paleolithic Age, when people were sick, they instinctively stroked and hammered a certain part of the surface of the body with their hands or stone chips, and sometimes the disease could be alleviated.
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Heat stroke is caused by high temperatures for a long time, and the most effective way is to go to a ventilated and cool place, drink some water, and cool down. Gua sha can help to alleviate the discomfort after heat stroke.
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Usually traditional Chinese medicine will use the means of "scraping" to prevent heat stroke, the principle is that scraping can "scrape" the evil of summer dampness in time, so as to relieve the effect of clearing the heat and calming the heart. The so-called "sha" refers to acute diseases such as heat stroke and external sensation that occur mostly in summer and autumn, and now it is extended to respiratory and digestive diseases, such as colds, fevers, coughs, sore throats, nausea, vomiting, anorexia, rheumatism, etc. If heat stroke occurs during outdoor activities, the lack of first aid tools may delay treatment, and you can take the Chinese medicine gua sha method for first aid.
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The use of gua sha **, the gua sha utensils on the epidermal meridian acupuncture points for scraping, until scraping out the subcutaneous bleeding coagulated into rice-like red spots, through sweating to open the sweat pores, the sha poison (that is, the virus) is immediately discharged from the body, so as to achieve the purpose of **.
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Because the dampness on my body is a little heavy, I wanted to go to gua sha, but unfortunately the weather is too hot and I have a heat stroke, can I still scrape this heat stroke? Why gua sha after heat stroke?
Can you scrape for heat stroke.
The answer is yes. Because scraping and burying imitation beam sha is to massage the limbs or the body, so that the blood vessels are dilated, the blood circulation is accelerated, and the heat dissipation is promoted. However, the procedure must be carried out only if the patient is transferred to a well-ventilated, low-temperature environment, and undressed.
Because if you still go to gua sha in a place with a high temperature, you will not be able to achieve the effect of heat dissipation.
Why scraping for heat stroke.
Gua sha is actually ineffective, try not to scrape, because gua sha is to scrape the ** to imitate bruising, this is a traditional practice, there is a strong suggestive effect, but it is ineffective, so it should not be scraping, it should be serious to go to the hospital, not serious to go to a ventilated place, a cool place, or an air-conditioned room or scrub with water, with a fan to cool down will be fine, gua sha is not correct.
Heat stroke nausea massage** can be relieved.
For mild heat stroke, you can take the five acupoints of Sanli, Dazhu, Quchi, Hegu and Neiguan, and follow the meridians of the acupoint with the thumb or fingers of one hand, pinch and press on the acupoint from light to heavy, slowly push and tap the acupuncture point, and repeat it for 3 5 minutes, so as to produce sourness, numbness, pain, and swelling in the local area. For severe heat stroke, in addition to the above-mentioned acupoint massage, five acupoints of Renzhong, Shixuan, Weizhong, Yanglingquan and Shaochong are added, mainly pinched and pressed, and each acupoint is pinched and pressed for 3 5 minutes. After the above-mentioned **, if conditions permit, give a cool salty drink, or use silver needles to acupuncture the above acupuncture points, which has the effect of enhancing the curative effect.
What you can't do with heat stroke.
Things not to do after heat stroke: Don't drink water in large gulps: After heat stroke, you should take a small amount of water and drink it many times, and you can't drink too much at once.
Do not eat cold melons and fruits: Do not eat a large amount of cold melons and fruits after heat stroke to avoid diarrhea, abdominal pain and other symptoms.
Don't eat greasy: Eat less greasy food after heat stroke to avoid aggravating the burden on the gastrointestinal tract.
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Yes. It has the effect of dredging the meridians, activating blood and removing stasis, and regulating the tendons. It helps local blood circulation, mobilizes the body's stress response, activates the body's circulatory system and excretory system, and enhances the body's ability to resist disease.
It also has the function of sweating and relieving the surface, regulating the spleen and stomach, and can promote the excess heat in the body through the body surface through the heat stroke, which has achieved the effect of relieving heatstroke.
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Gua sha is nothing bad for **.
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