Not being able to say how you feel, how you feel

Calm down, write down what you think, write down what you plan to do, how many possibilities there are, what kind of outcome each possible approach will lead to, what is the worst outcome, whether you can accept it, and then find that there are many things that you can face bravely.

To be strong, life is inherently full of hardships.

So you don't have to think about those things anymore.

Everyone has things to worry about, so don't be bothered by things that always have troubles.

Now people are full of anxiety and trouble, which is a manifestation of social complexity and social progress. Social development, it will be like this. Do you have ideals, do you have hobbies, if you don't, cultivate some, sports, games, ** or something, find something to cultivate sentiment or a way to pass the time, maybe it will fundamentally solve the problem of your troubles.

Look at everything and let go of the shackles of thought! Have the courage to face yourself. What you said upstairs makes a lot of sense, so you might as well give it a try.

Good luck and peace!

Some things can only be understood and not spoken, and it is not strange if you can't say it, don't be too yourself, as for the troubles that everyone will have, but some troubles are difficult to solve, and some troubles are found by yourself, maybe you can look at it from a different angle, and some troubles When you look at it from a different angle, you will find that it is not a worry at all, and then you will feel that you are ridiculous, how can you be stumped by these little things.

What about it?

Because it's not very clear, I can't solve it for you.

But there's one thing you can do now: think about your problem quietly.

If you have to say it, find the right person to talk to.

If you don't want to say it, write down all the feelings that come to your mind, then press it under a drawer and forget about it.

May you get out of your troubles quickly and live happily!

If you can't say it, find a place where no one is around, or cry.

It's very effective, it's a normal way to vent stress.

There are always a lot of troubles, in fact, you can think of yourself as a pumpkin, and then you will slowly become mentally balanced.

It's good to cry, or eat, or shout, and vent.

Summary. It should be that every festive season is full of relatives, and every time the year comes to pass, I think this feeling is difficult to describe. There is a nostalgia for the good life of the past, there is a worry about the uncertainty of the future, and there is another.

There will be some melancholy in my heart.

Hello, I'll think about what you're talking about, organize the language, express my opinion, good luck, and we'll communicate later.

It should be every festive season, and every time the year comes, I will think about a lot of things, I think this feeling is difficult to describe Kuanzhen. There is a nostalgia for the good life of the past, there is a worry about the uncertainty of the future, and there is another. The heart will be inexplicably a little melancholy.

Second, it is said that you have to regulate yourself. Well, stupid fissures are not a big deal, because there is nothing to be nostalgic for in the past, after all, it is gone and does not come back vertically. This is called not thinking about the past.

Tomorrow's events are yet to come, and you don't need to worry too much. This is called fearlessness for the future. Therefore, it is said that we must work hard to live the present life with closed strength.

Said husband. Then what should be said, what should be criticized, let him work hard.

My wife said it. What did your wife say?

Yes. What the wife means is that she feels unhappy inside. It's not about happiness, but it's not sad to be blind, it's just that there is an inexplicable sense of irritability!

Mahjong 2 o'clock back wife.

What he meant was that the feeling of playing mahjong at someone else's house was different from usual, and there was a strange feeling.

My wife wants to play mahjong and comes back at 2 o'clock.

The wife doesn't want her husband anymore.

It's not a question of whether you want it or not, if you don't want it, you can file for divorce

How the "inner voice of criticism" affects a person.

Negative childhood events can shape a person's thinking, emotions and behavior. A person's attachment to their parents and early life experiences have an impact on a person's development and all of his relationships as an adult, and it may not be clear to the person how such effects occur and how they work on themselves.

However, certain people and events encountered in life may trigger people's emotional memories of early stress, causing a person to "go back to the past" from the present moment and use the behaviors or emotions that deal with stress at that time to cope with the current situation. If a person is warned to "shut up" when he is a child, then the person may always be silent at work and not easily express their opinions.

If a child is always exposed to harsh criticism from the outside world as they grow up, the negative side of their personality will be nourished and grown, and this side is called "anti-self". This "anti-self" will gradually appear in its own voice and speak to a person in his head. This voice is known as the inner voice of criticism.

This voice can prompt a person to look at the world with a negative attitude. This kind of inner dialogue will make a person sarcastic during an interview, make him act unnatural when he is on a date, and say stupid things when he is nervous.

Identifying the inner critical voice can make one more aware of the impact of past experiences on him. This inner critical voice is not entirely useless, and it is likely that they have protected the person at some point in the past. For example, if a person's parents always ignore him, he may form an inner voice like this:

It's fine to be on your own, you don't need anyone else at all. This kind of thinking may have given them a sense of security when they were young, but in adulthood they will show that they do not trust others easily, and may even push away those who show them love and kindness.

It is only when people understand how the defense mechanisms developed in childhood help them deal with the difficulties of the time that it is possible to break free from the pattern of self-limitation.

A critical inner voice is often perfectly integrated with people's thinking, influencing not only one's behavior but also how others treat us. The inner voice of criticism can divert a person from the real goal. No matter how painful and unhappy the past experiences were, people have adapted to them, and these experiences have become familiar, and the familiarity will be comfortable.

If a person is growing up with frustrations, he may keep telling himself that he will fail throughout his life, and this feeling may also make him feel relaxed.

There is only one explanation; This phenomenon is mainly due to your lack of self-confidence. Don't dare to tell the truth and show yourself in the face of your beloved girl.

It's dangerous to be too true to be so true to someone else There are several possibilities: one. Fear that saying what you really think will make others angry II. I'm afraid that if you tell your true thoughts, others will take advantage of you! Three. Fear that others will misunderstand what you really think.

Someday it will be fine, this is because we are not confident, we can only make ourselves more confident.

Because we doubt our own ability, I have also had this experience, after saying it, people laugh at us, dare not express their true thoughts, take our time, we are very afraid that our ideas are wrong, no matter whether it is big or small, do more things that give you a sense of accomplishment, want to change, even now I have this phenomenon.

There are several possibilities: 1You're afraid that speaking your true thoughts will make others angry 2You're afraid that if you tell your true thoughts, others will take advantage of you! 3.You're afraid that others will misunderstand what you really think! I hope my answer is satisfactory to you!

This feeling refers to the feeling of déjà vu, but I can't remember it for a while.

It's the feeling that can't be described in words, what can't be described, and what you want to say but can't find a basis!

It is a feeling that is difficult to describe in words, and it must be understood in combination with the sentences before and after.

Neither joy nor sorrow, as if anything is just a passing moment in your eyes.

Disease analysis: the whole body is uncomfortable and indescribable, if this situation is relatively long, according to the dialectic of the basic theory of traditional Chinese medicine, it is generally caused by insufficient qi and blood. Lack of qi and blood weakens the nourishing effect on the tissues and organs of the whole body, and if it is not honorable, it will be painful, so it will be uncomfortable all over the body.

For this situation, you can take some drugs that replenish qi and nourish blood, invigorate blood and remove blood stasis, and relieve pain by mouth, such as blood and tendon pills. In addition, if the onset is acute, accompanied by chills, fever, runny nose, sneezing, etc., it is considered to be caused by external wind chill. Feeling cold outside, disharmony between camp and guard, and imbalance of qi and blood, so there will be uncomfortable and uncomfortable feelings all over the body.

When we fall in love with someone, we can't say the specific reason, even if we say it, it is just the accumulation of various praise words. No, we can't, that feeling is too egotistical, even if we are good actors, the best orators, we can't fully express our true feelings. Our actions or words only express part or parts of that emotion, and what the loved one understands may only be a part of the part, and it is impossible to fully understand it, because it is impossible for us to express it comprehensively.

It turns out that love is a huge and rapid decay process from brewing in the heart, to expressing it in words and deeds, to finally being understood by the person you love, so there are one misunderstanding and misunderstanding after another, so that other ingredients are added to the feeling of the person you love, and gradually expand, and finally replace the original feeling, which is attributed to "fate is over" or "no fate".

This sensibility of love may have doomed it to uncertainty. Different people will choose different expressions, and the same person will have different expressions at different times, even if it is the same expression, the inner meaning it contains will definitely be different in different times and environments. In turn, the other party may have a different understanding.

At this time, it is necessary to have a clear mind, and at that time it may become the fuse of war. I'm thinking, maybe love is like this, brilliant and short-lived, like fireworks like an epiphany, it can't be as permanent as people expect, it is we who forcibly added a definite phrase such as "forever, eternal" in front, and the expectations for it are too high, so it will be painful, confused, unable to extricate itself, short-term happiness is followed by long-term pain, and it is in this struggle that we taste the ups and downs, experience life, and experience life. If facing up to the uncertainty of love is not a way of life, perhaps, in this way, people will be more relaxed.

Dear landlord.

Glad for your question.

In fact, the most precious and important things in the world, that is, one's own family affection, one's own feelings and heart, one's own life and health, one's own happiness and joy, one's own life and career, one's own personality and dignity, it can also be said that the five kinds of people that should be cherished, namely parents, siblings, friends, lovers, and oneself, these are the most precious things and the most cherished things in their own lives, which cannot be lost.

Because only one's own family affection is eternal love, it is a love that cannot be let go, it is a love that blood is thicker than water, and only family affection is eternal love.

In the world, only one's own feelings are one's own things, nothing can be lowered, and only oneself is the most real.

In the first judgment of a person, life is precious, health is the capital, as long as you cherish yourself and cherish life, it is the most precious.

As long as we face life with an optimistic attitude, happiness will be everywhere, happiness is a feeling, happiness is a wisp of floral fragrance, when the flower blooms in the depths of the soul, as long as the breeze blows gently, the chaos can exude a leisurely, intoxicating fragrance.

Life and career is the ideal we pursue and the goal of struggle, one thing, if you figure it out, it is heaven, if you can't figure it out, it is hell, since you live, you must live well. If you know how to live, if you can enjoy yourself in a world where colors, sounds, lights, scents, and beautiful scenery are always available, life will become an endless journey of fun.

Please forgive me if my own is inaccurate!

Love is inclusive rather than indulgent, love is caring rather than pampering, love is intermingling rather than unrequited love, love is all kinds of flavors and not all sweetness. True love is not necessarily a perfect match in the eyes of others But the mutual fit of the hearts of people who love each other is to make each other's lives better and silently dedicate This love not only warms themselves, but also warms those worldly hearts True love is when you can love, know how to cherish True love is when you can't love, know how to let go Because, letting go is to have everything....Please love well when you cherish it When you let go, bless it well....True love is a kind of care and care that comes from the heart, there are no flowery words, there is no grandiose nuclear potato action, only in every word and deed you can feel it. So plain and so firm.

On the contrary, swearing and promising illustrate its uncertainty, and never believe the sweet words of brother's filial piety. Feel it with your heart!~

If my answer can help you, please give a 5 star, thank you.