Skin care, those essential oils are good, how to take care of the process

It is recommended to use plant essential oil handmade soap to clean and nourish the skin at the same time.

Tools Raw materials.

1.Essential oil. 2.Grape seed oil.

Method steps.

1. Aromatherapy bath.

Drop the aromatherapy oil in a bath water that is slightly higher than your body temperature and allow your body to soak in. In addition to soaking the whole body, you can also take a leisurely soak of your hands or feet when you are working or doing family chores to make your mood more comfortable.

2. Aromatherapy steam the face.

Add hot water to a basin of water and add 1-3 drops of aromatherapy essential oil to the face with the steam. In order to prevent the vapor from dissipating, you can cover the entire head with a large towel for about 10 minutes, so that the ingredients of the aromatherapy essential oil can penetrate deep into the skin and be moisturized.

3. Use essential oils to shrink eye bags.

Ordinary essential oils should not be used directly on the eye area (pay special attention to the use of essential oils, otherwise it will hurt**). Essential oils can be diluted two to three times in the usual amount of essential oil into a gentle toner to improve the eye area. Lavender essential oil, in particular, can be effective in reducing dark circles.

4. Use essential oils to remove acne.

Oily acne skin - 1 drop of juniper fruit + 1 drop of rosemary + 1 drop of Roman chamomile, mix into 10ml of grapeseed oil, take a little and apply it to the face to massage, controllable oil and anti-inflammatory.

5. Topical application of essential oils.

The natural molecular structure of essential oils is very pure and easily absorbed, so topical use is also a suitable way to use. Essential oils can also bring immediate relief to the area where they are applied. The invigorating and relaxing properties of essential oils are particularly suitable for massages and beauty treatments that benefit the whole body.

According to personal needs, with the changes of physique and physiology, adjust the type and proportion of base oil and pure plant essential oil at any time, deploy appropriate massage oil, and use massage techniques (acupressure, lymphatic drainage, etc.) to penetrate plant essential oil into the body to achieve the purpose of health care or **.

end precautions.

Do not use too high doses too often.

In order to achieve the effect, it is usually necessary to take a low dose and continue for a period of time, so that the effect of regulating the body's functions is the best. For usual use, the concentration is still 35%; For more dangerous essential oils, no more than 3% is used.

Do not expose photosensitive essential oils to the sun after use.

Some essential oils contain ingredients that can cause light sensitivity, and if they are exposed to the sun after use, they will turn dark and even cause cancer. Like citrus essential oils, lemon, bergamot, tangerine, sweet orange, lime, angelica root, lemon verbena, coriander, etc., are all essential oils with photosensitivity.

Do not touch eyes.

The concentration of essential oils is very high, so it should not be touched by eyes.

How to use essential oil blends:

Essential oils in addition to lavender, tea tree essential oil can be used in the form of pure essential oils, other essential oils are generally not used directly without dilution, can not often be used in too high doses, to achieve efficacy, usually have a low dose, and continue for a period of time, so that the effect of regulating body functions is the best, usual use, the concentration is still 35% is appropriate, before using the first test to adjust the concentration of 3% of the essential oil, use in the armpit or chest, at least 24 hours after no allergies, can use essential oils.

Essential oil skin care method 1.

After the essential oil is diluted and blended with the base oil, it is gently applied to the body and massaged by hand, it has strong permeability, and can quickly penetrate into the body and be absorbed by **, which has the effect of beauty and freckle removal.

Essential oil skin care method 2.

Essential oils can be used for bathing or foot soaking, stir the essential oil well before soaking, the water temperature should not be too hot, and the whole body can be relaxed and soaked for about 20 minutes.

Essential oil skin care method three.

Put 5-10 drops of essential oil into the incense pottery lamp, add water and fumigate, you can also drop it on the tissue paper to sniff, but after 2-3 weeks of use of an essential oil, it is best to change it to maintain the skin's sensitivity to essential oils.

How to use essential oils for the face:

1. After using the facial cleanser and toner, drop 3-5 drops of facial oil in the palm of your hand, rub the facial oil with both hands, and then evenly apply it to your face.

2. For facial massage, when doing weekly care, you can also take 1-2ml of facial oil to do a massage comfortably, and use facial oil as a massage cream, which can allow the skin to quickly absorb nutrients.

There are many ways to use essential oils on your face, and you can add them to your facial products, such as toners, cleansers, creams, etc.

Essential oils are divided into single essential oils and compound essential oils, and the use methods between the two are different, first of all, most of the unilateral essential oils can not be directly used on the surface, and they need to be diluted with base oil before use; The compound essential oil is blended and can be used directly on **.

Certain essential oils have bai

There is photosensitivity, such as bergamot, du lemon, sweet orange.

There are many ways to use essential oils, which depends on what aspect of the effect you need, you can directly apply it to the face or body for massage, and it can also be used for aromatherapy, bathing, or added to **, cream use, these are all skin care Oh.

01 We can directly apply the essential oil to our skin, and after applying the essential oil, we will massage it for a period of time to allow the essential oil to fully absorb.

02 You can also add skin care essential oils to our skin care products to increase the efficacy of skin care products and keep them hydrated for a long time.

03 You can also add it to our bath, drop two or three drops of essential oil in the bath when you take a bath, and the ** of the whole body can be moisturized, and the body has a faint fragrance of essential oils.

04 Add skin care essential oils to the moisturizing mist, shake it well, and spray it on when we feel dry, especially in winter, which can keep our oil moist for a long time.

The correct order of use of essential oils and skincare products is cleansing, toning, lotion, essential oil, and cream.

Essential oils should be used after toners, lotions, etc., and creams, etc., should be used after using essential oils. The correct order should be: cleanser, toner, lotion, essential oil, cream.

The usual order of use of essential oils and skincare products

When adding essential oils to your skincare routine, the order is important. Essential oils cannot be used directly for massage**, and the usual use of essential oils must be diluted with carrier oil.

Essential oils should be used after water-soluble skincare products, and fat-soluble products should be used after using essential oils. For example, you can use essential oils after using toners and lotions, and use cream skin care products after using essential oils!

The order in which essential oils are used with skin care products during the day

Although the molecules of essential oils are very small and easily absorbed by **, they also need to be diluted with the help of media. You may want to put the oil massage in the evening, and the best time to absorb nutrients and cell renewal is also at night.

If you want to use essential oils during the day, first make sure that your blend oil does not contain any citrus essential oils (e.g. lemon, sweet orange, bergamot, grapefruit, etc.) to avoid photosensitivity! The order of use is: cleanser, toner, essential oil, cream.

The order in which essential oils and skincare products are used in the evening

You don't have to worry about the effects of sunlight when you use oil massage at night, but don't be in front of the screen for a long time after use. Because oils are very absorbent, in the long run, even if you don't use photosensitizing essential oils**, they will turn black. In the evening, after cleansing, apply a toner, then massage the face with essential oils, and then apply a cream.

If using a lotion, apply the lotion after using the toner and massage it with essential oils. Do not wash off after massaging with the oil and allow the oil to sit on the surface of the skin for a few hours.

Tips for using essential oils

Proper use of essential oils can maximize the effectiveness of essential oils. If you don't know a lot about the ingredients in your skincare products, don't mix and match.

Try to use the same range of products from the same brand and don't change skincare products too often. In addition, it is important to remember: ** is a portrayal of the body, good living habits, eating habits, and good mood will have a good **.

After cleansing, it can be used.

First of all, cleanse, then use some skin care water, and then you can use essential oils, do a good job of cleansing before using essential oils, take an appropriate amount of cleansing products and put them in the palm of your hand, soak them in water and rub them out of foam, and then apply them evenly on your face, gently massage them in circles, about 30 seconds to 60 seconds or so, and then apply skin care water, evenly apply them on your face, and then absorb them well, and then you can use essential oils.

Essential oils should be used twice a week

Essential oils are volatile aromatic substances extracted from the flowers, leaves, stems, roots or fruits of plants by steam distillation, extrusion, cold soaking or solvent extraction. Essential oils are divided into diluted (essential oil blend) and undiluted (essential oil alone).

Essential oils are metabolized very quickly and are generally excreted from the body in about 24 hours. Generally, it does not cause a burden on the body. Although, theoretically, essential oils can be used every day, but in the process of use, due to individual differences and their own state and other factors, if you encounter discomfort after use, you should stop using it immediately to see if the chosen formula is not suitable for you, whether the essential oil has expired, etc.

Essential oils can not be directly contacted after expiration, because after the essential oil expires, the basic effect has all disappeared, only the aroma remains, so the use of the skin will not play any role, and even because the essential oil has expired to breed bacteria, to the skin to bring redness and itching and other damage, so the expired essential oil can not be used directly on the **.

The above content reference: Encyclopedia - essential oil added skin care products.

The above content reference: Encyclopedia - Essential Oils.