At 20 years old, how much more can I grow, and how many years is 20 years old

As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed.

It will affect the mood and be bad for growing taller. I told me about the experience...Sometimes the amount is very high, don't wrap it up and sleep it, and then measure it next time, and become shorter and psychologically unbalanced, this is true, so try not to measure it, let yourself have a good mood, exercise more, and let the height grow naturally Maybe the next time you measure your height in school, you will find that you have grown a lot taller...

In a word. Exercise more, supplement nutrients, eat as much as possible, don't let yourself go hungry, don't stay up late. The rules of life are not picky eaters Try to eat as little junk food as possible Absolutely OK The mood is definitely a tall magic weapon A good attitude is definitely very beneficial to your own growth...

If you are a friend after the age of 19, you should pay more attention to your diet, don't stay up late, try to stay away from tobacco and alcohol, in a word, at this time, as long as you rely on more exercise, I still do the same, I only recommend playing basketball. If it's the parents are about the same height. You'll find that kids who play basketball a lot are definitely taller, more lively, and smarter than those who don't like sports

The above is my own summary. It's definitely based on experience, please don't copy it.

1。Exercise more, especially playing basketball, you must play hard, run more, jump more and grab the ball. Take time to play several times a week, and the effect of increasing height is obvious.

2。Breakfast should be eaten well, milk is the best, no milk soy milk must not be missing.

3。Sleep should be ensured, eight hours a day, and if you don't sleep well at night, you can take time to sleep for an hour during the day.

4。Don't be too depressed.

5。You can buy some calcium tablets to eat.

Some people are still growing up to 23.

One of my classmates started playing basketball after entering college, and he grew 8 9cm in the second year of college. It's about the same age as you.

So you can grow taller at all.

How long can you grow!! You have to believe in yourself!! Growing taller is not very rare, the main thing is that you have not yet reached the time when the development is obvious, usually use that should drink more milk, do more exercise, and maintain enough sleep You can't go to bed late and get up early You can also buy a pair of shoes to increase height, which will play an auxiliary role, but it is best not to take height increase medicine, it is not very good I don't recommend surgery Anyway, exercise more, you will grow taller when you should grow taller!

Generally, boys can develop to 22 years old 65% depends on genetics 5% depends on your mother's womb Your mother's body 10% depends on how you eat and drink the day after tomorrow How the environment is 20% depends on exercise I think the heaviest objective condition is exercise There are many ways to grow taller and small actions that can help development Look at more similar books I have read a book I just forgot what your name is Don't take medicine to grow taller TV commercials are all deceptive Thank you Hope.

I'm 21,175cm this year. I was only 156cm when I was 16 years old, and I thought I would be like that, but I loved basketball since I was a child, so I played it every day. When I was 17 years old, I grew to 165, which is incredible, and my dad bought me Life One again, 171 at the age of 19, and I know that it is 175 now.

I think you still have a chance to grow taller, take more calcium, keep a good night's sleep, and don't have bad habits.

This kind of thing can't be forced, like I'm in my third year of high school, and I didn't even get there when I came in my first year of high school, and now it's 168, and I think I'm still growing, as long as you eat well and sleep well, it should grow like I don't play basketball or exercise, so don't be too careful.

You can test it like this. The height of your parents - 13 divided by 2 is your tallest height.

Men's 40 Slowly, my dad is growing taller now, but that's just a little bit.

Ha ha.. Dwarf.. Brother 1.85 metersI don't want to be high right now. Or give you some.

It is said that someone got acupuncture needles.

Unknowingly, the post-80s and post-90s are old, and now is the post-00s era, so today I will tell you how many years old 20 years old was born? If it's a virtual age.

If Wang Zhichang is 20 years old, he was born in 2000, and if he is one year old, he was born in 1999.

As of August 2021, the person who is now 20 years old was born in 2002.

A.D. 2002, a common year in the Gregorian calendar, a total of 365 days, 53 weeks. The Year of the Horse in the lunar calendar has no leap month and a total of 354 days. 53rd anniversary of the founding of the People's Republic of China. The lunar calendar starts and ends on February 12, 2002 and January 31, 2003.

The big event in January.

January 1 – The European Union introduces euro banknotes and coins. The euro became the sole currency of 11 countries, including Belgium, Germany, Finland, France, Ireland, Italy, Luxembourg, the Netherlands, Austria, Portugal and Spain.

January 1 - China and Taiwan, China, officially join the World Organization (WTO).

January 1 - The famous Japanese female singer Ayumi Hamasaki's fourth solo original ** "I AM..."The Chinese translation is "Only I Ask." On the first day of release, it won the first place in the sales list of the Japanese public trust chart.

January 1 - The newly revised Judges Law of the People's Republic of China came into effect.

Hello, 20 years old is generally born in 2003. Those born between 2003-01-2003-05-26 are currently 20 years old, and those born between 2003-05-27 and 2003-12-31 are currently 19 years old. The age calculation method for one year is as follows:

He was born at zero years old and grew one year older on each Gregorian birthday. Article 2 of the "Most" clearly stipulates that "the first birthday" is calculated according to the year, month and day of the Gregorian calendar, and is counted from the second day of the first birthday. The method of calculating the age of imaginary years is as follows:

The year of birth is recorded as one year old, and the age is increased by one year every Spring Festival (the ancient meaning is now the beginning of spring). However, some people's imaginary age is two years older than the first year, and this algorithm is divided according to the first half and the second half of the year of birth, and the imaginary age born in the first half of the year is only one year older than the first year, and the second half of the year is two years older (solar calendar or lunar calendar).

20 years old is in 2001. Addition Rule: When using the "truncation method" in addition or subtraction, add or subtract directly from the left high position (while paying attention to whether the next digit needs to be carried and misplaced) until you get the answer that the option requires precision.

When using the "truncation method" in multiplication or division, in order to make the results as accurate as possible, it is necessary to pay attention to the direction of the interception approximation:

1. To expand (or shrink) one multiplier factor, it is necessary to shrink (or expand) another multiplier factor.

2. To expand (or shrink) the dividend, it is necessary to expand (or shrink) the divisor. If you are looking for the sum or difference of the two products (i.e., a*b+ -c*d).

3. If one side of the plus sign is enlarged (or reduced), the other side of the plus sign needs to be narrowed (or expanded).

4. Enlarge (or reduce) one side of the minus sign, then enlarge (or reduce) the other side of the minus sign.

Subtraction formula. 1. Minus - minus = difference.

2. Difference + subtraction = subtraction.

3. Minus - difference = minus.

Subtraction-related properties.

1. Anti-exchange rate: Subtraction is anti-exchange, if a and b are any two numbers, then.

a-b)=-b-a)

2. Anti-associative law: Subtraction is anti-associative, and when trying to redefine subtraction, then.

a-b-c=a-(b+c）