How to get rid of helpless troubles, how to relieve troubles and pains

I can see that she is very accommodating to you, and she has considered you several times, but you are not considerate and careful enough, maybe you are tired

If you change your roles, women will feel that they can live a solid life for six years, and they often quarrel and say that they will break up, and their psychology will be hurt again and again, until one day, their hearts are too tired, and they can never come back late

Therefore, rein in the precipice, men, be patient a little, be more considerate of your own women If your feelings are not hurt, other things will be more handy

Good luck

Every woman hopes that a man will love her, sometimes she will be stingy and domineering, she just wants you to coax you, the six-year relationship is not said to be over, I believe you can be together.

Hehe, don't always wait until you lose to know how to cherish it! Even if you are a little more serious and try to change a little bit for her! I don't know how to be blessed in the midst of blessings, so let's reflect on it.

Do you love her very much, if you love him, accommodate him, don't always quarrel, some people say that quarreling is the spice of love, but arguing too much is a hidden danger, and it is difficult to get back together. So everything accommodates each other.

First, find the reason, use your true feelings and perseverance to impress her, and ask him to tell the real reason, and second, self-reflection The average girl suddenly does this for a reason, and it is not unreasonable, and I wonder if you have done something bad for him to find out. Also, boys should care more about their girlfriends, big brother, pay attention to yourself in the future, and I think she shouldn't be so irretrievable You have to be attentive You know.

I'm relieved to know you're not doing well.

Let go of your heart, feel the troubles and pains you have had, and then feel the happiness that you have in your heart!

But you have to know why you are troubled and miserable and why you are happy!

Life doesn't care about a few words!Persistence and greed!You are too attached to the beginning and the end of an event in the past

And the result of being greedy to do a thing!Well, the beginning is good, the process is good, but the result is not as you think!So why should you cling to what you have done and regret it, and be greedy for the results that follow!

Why don't you feel the joy and relief that your mind experiences in the beginning and process?However, they are obsessed with the result

So why don't you put your heart down!Do you know how to put it down!How you pick it up is how you put it down!

In the beginning and in the process until the result, that is the possibility that you can no longer change!Because the past is dead, such as yesterday's death, and it has just happened or not happened, such as being born again, and will be born again, then why don't you take it as a human truth?

He did this to me, but I can't do this to others because of this, and even to himself again

We are often all because of a word!One breath !Because of the extreme dissatisfaction in my heart, but since then I have not taken the original path and have chosen another path!

Then why not continue to treat him like that!We will continue to help him when he is in trouble!Because since we've done it, we can't go back!

Then we're going to keep doing it and let him know what kind of people we are!He felt guilty and regretful, but we will still talk about him when we get thereEnlighten him!

You may say that we are human beings, not gods, and even less BuddhasWe don't have that much patience and principles!But think again!

Those who are angry are also themselves, and those who hate are also themselves!Or maybe you're angry with others and hate others!In the end, it's not that you are injured and he is safe and sound, and his heart is very happy, so why don't you let it go!

You'll also say that others will look down on people like us!But if someone looks at you like that, you say you're laughing at you!In fact, I don't want you to be better than them!

Otherwise, you can think back to the people who knew before, the things they did, and they were laughed at!So what about them!In the end, how is it!

Think about what others are saying about theirs for!Because of face, because he is better than me, but in the end I am not really happy and gratified!

So why not do what I want to say!And to be obsessive and greedy!

In fact, everyone is different! Think and do different!If everything and everyone does what you say!So who will progress and gain experience before operating the road ahead!

So it's easy to be a human being! To know how to put down!

Looking back on the past, almost all are wrong, ignorance, ignorance, presumptuousness and arrogance and frivolity, what to do, their wrong thoughts and behaviors are an important reason for their own inadequacy, but they cannot be fundamentally changed, often experience and experience can be recognized, but it is too late, and it is difficult to really control, Amitabha, resign yourself to fate, don't say bad, don't offend anything, resign yourself to fate and try to correct your own greed, accept reality, life and death are up to the sky, suffering is safe, hide and see, don't think about it, everything will pass, Only fear will last forever, everything will pass, only suffering will last forever. Reference.

For example: if someone deliberately hits you, you think it's him who is wrong, so he will accuse the other party in a tough tone, but since he dares to hit you, you may be further hurt by the other party, so remember, ignore it, it's all providence, hit you, you also say sorry, sorry, if it doesn't work, give some money, if you don't let you go, you can try to call the police. Because this is providential, how the result is left to fate, sometimes it will naturally get better, and insisting on getting angry with the haircut is just adding some painful experiences to yourself.

Wait and see, hide and see. Whether it's right or wrong, don't be wrong yourself.

I think here are some of my ways to get rid of my emotional troubles:

1.Accept your feelings: Whether it's annoyance or sadness, you need to first accept your feelings and admit that your feelings are normal.

2.Talk to someone: Talking to someone you know about your worries can help you ease your emotions and get rid of the stress and negative emotions you have to deal with alone. At the same time, talking can also gain support and encouragement from those around you.

3.Change your state: Change your state and distract yourself by exercising, listening, watching movies, etc., so as to reduce the impact of negative emotions.

4.Seek professional help: If your emotional problems have seriously affected your life, work and health, it is recommended to seek professional counseling or psychological help.

5.Change your thinking: Try to look at your troubles rationally, find new ways of thinking, and change your thinking. Shift your focus to the positive people and actively participate in other aspects of your life to make your life colorful.

All in all, relieving the troubles of rising potatoes in a relationship requires us to accept our feelings, actively seek solutions, and gradually come out of negative emotions. Don't over-suppress your emotions, don't deliberately avoid them, and learn to deal with problems in your relationship positively and reasonably.

There is a truth in Buddhism.

Meet those who have attained positive results.

It is necessary to abandon the 7 emotions and 6 desires.

Abandon your own stinky skin.

I know why this brother is troubled.

But there is one thing I hope you understand.

There is a pattern in the human mind.

Since you are troubled, you should imitate Qianbu to think about those things that you are distressed about.

If always think about those.

Then the mind of the man entered that pattern.

It's like you're in a dead end.

The situation is getting worse and worse.

So I hope you can think about those painful things as much as possible.

should be discarded. and discarded it.

Let go of the baggage of thoughts.

Only then can other emotions enter their own thoughts.

If you don't care about the troubles that occupy your brain.

How can we accept a new life?

Life is always going to be over.

If you always know how to let go of your baggage.

How can I do it myself.

Happy? Let's take a look.

All troubles come from the outside world, from others, on the one hand, and from oneself on the other. The outside world is often the trigger, and the ego is the main cause.

Therefore, in order to resolve your troubles, you first need to adjust your mentality, don't immerse yourself too much in the things that make you unhappy, you can do other things to divert your attention, listen to your favorite songs, eat your favorite food, talk to friends with each other, and vent appropriately; Secondly, our troubles are not groundless, they are mostly touched by the outside world, so no matter what others do, just go your own way, and do it boldly if you think it is right, and don't think too much.

The main thing is mentality, don't think about this problem when you're worried, find something else to do, and think about it when you calm down, maybe things are not as bad as you think.

Think of something to have fun with, or divert your attention and use your energy elsewhere, and it will be fine!

You can write letters to "Sister Confidant" and write a diary...

Troubles are not terrible and can be diverted. Go for a run, or sing, or read the scriptures, write calligraphy, clean, or count the twigs, go for a walk, climb the mountain, etc. Shift your focus on your troubles to other more meaningful things, as long as you are willing to keep doing it, no matter how uncomfortable you feel at first, stick to it, and your troubles will soon disappear.

Find a place to relax and unwind when you're upset, play some games or something, or hang out with friends.