What is the normal height of an 11 year old?

At present, there is no unified standard weight data in China. There are two most commonly used calculation methods:

One is: Adult Adolescent: (Height (cm) - 100 0 9= Standard weight (kg).

The other is: male: height (cm) 105= standard weight (kg), female: height (cm) 100= standard weight (kg).

The above two calculation methods have been widely used.

In addition, the Academy of Military Sciences has also introduced a method for calculating the ideal weight of Chinese:

Ideal weight for northerners (kg) (height cm 150) x 0 6 50

The ideal weight of southerners (kg) (height cm 150) x 0 6 48, this calculation method seems to be more suitable for Chinese in the north and south.

Children Standard weight is calculated in the following ways: 1 6 months: birth weight (kg) 10 years old Standard weight (kg); 7 12 months:

Birth weight (kg) 10 years of age x 0 5= standard weight (kg); Over 1 year: 8 ten years of age x 2 = standard weight (kg).

Within the range of standard body weight + -10. Exceeding this range is referred to as an abnormal weight.

Those who have a measured weight that exceeds the standard body weight, but exceed the part by 20 are called overweight;

Obesity can be diagnosed if the measured weight exceeds the standard weight by more than 20 and the fat percentage (f) exceeds 30.

Those who weigh more than 30 to 50 of the standard body weight, and those who exceed 35 to 45 are called moderate obesity;

Those who exceed the standard body weight by 50 or more, and F who exceed 45 or more, are called severe obesity.

The normal height of an 11-year-old child should be between 145-150cm and the weight should be about 37kg. Children are about to enter puberty, there are some differences in physical development, some children will be taller, parents do not need to worry too much.

When I was 11 years old, I was 154cm, and I was the same age as me in the class, and I was 165cm when I was 11 years old, but the height of 11 years old should be 135cm, to 150cm!

I'm almost 11 years old, and I'm only 133 cm tall, so how can I grow taller faster! Tragic!!!

More than 1.5 meters, now the nutrition is good, the chance of growing to 1.7 meters after less than 1.5 meters is too small, I am 1.6 meters old 11 years old.

I'm also 11 years old, 147, 148, will you not grow up in the future? 1m 6。。

It is normal for an 11-year-old child to be 146cm tall.

The formula for calculating the height of children aged 7-12 is 146cm for age 6+80cm, which is usually normal around this data, but the child's height will be affected by some other factors, such as genetic factors, sports, etc., so it cannot be generalized. If the child's parents are low or tall, it is normal for the child to deviate significantly from the average.

Doing more exercise can burn up excess energy as much as possible, otherwise it may accumulate in the body and turn into fat and make your child fat. Exercise can promote the metabolism of the child's body, accelerate blood circulation, make the epiphysis grow vigorously, and the child will naturally grow taller.

11-year-old child ability

An 11-year-old child goes to and from school alone, goes to a make-up class alone, goes to a supermarket closer to home to buy things designated by his parents or needs himself, and completes homework and pre-study homework assigned by the teacher alone. You can choose the most suitable route for yourself to and from school, you can organize some students to do activities, and form a written plan, implementation and summary of the activity, you can make a variety of solutions to math problems, the composition topics are diversified, and the amount of reading is large and the thinking is quick.

Simple household chores can be done, such as cooking rice in a rice cooker and calculating the ratio of rice to water. You can cook instant noodles by yourself, calculate the amount of water and time for instant noodles, and tidy up your room and bookcase. Reading books, playing computer games, choosing friends, dressing up, etc., can all have a clear healthy and bright trend.

The height and weight standards of 11-year-old children have a certain relationship with gender, so the reference range for boys and girls is also different. Boys are generally 127-151 cm tall and weigh 21-40 kg. Girls are generally 127-154 cm tall and weigh 20-38 kg.

If your child's height and weight are within the standard range, they are developing normally. If the height and weight are above the standard range, it means that the child is overnourished.

If both height and weight are below the standard range, it means that your child is stunted.

The normal height range for an 11-year-old child is 135-145 and the normal weight range is 30-45 kg. If you want your child's height and weight to grow steadily, you should strengthen nutrition at ordinary times, not let your child be picky eaters, ensure sufficient sleep time, and not stay up late; Be active in exercising, such as jumping rope, pull-ups, etc.

The normal height and weight standards for children aged 9-11 in China are as follows:

A 9-year-old boy is 120-141 cm tall and weighs 19-31 kg;

A 9-year-old girl is 119-140 cm tall and weighs 19-31 kg.

10-year-old boys are 124-145 cm tall and weigh 20-34 kg;

A 10-year-old girl is 122-148 cm tall and weighs 20-34 kg.

11-year-old boys are 127-151 cm tall and weigh 20-38 kg;

An 11-year-old girl is 127-154 cm tall and weighs 21-40 kg.

For 11-year-old children, the formula for estimating height is age multiplied by 7+75. Therefore, the standard height should be around 152cm. The formula for calculating weight is age multiplied by 2+8, so an 11-year-old weighs about 30 kg.

If there is a large deviation in the child's height and weight, further examination and intervention must be necessary. Children should develop good eating habits and exercise habits from an early age, find sleep, reduce stress, maintain a happy mood, spend more time in the sun every day, and keep 1 2 bags of milk a day to help children grow taller.

The normal range for height of an 11-year-old child is 135-145 cm, and the normal range for weight is 30-45 kg.

Each child's development is not exactly the same, and the difference in height and weight is normal. 11-year-old boys have not yet entered puberty, has not yet entered the peak period of physical growth and development, usually should develop a good life, work and rest habits, give children more protein-rich food, eat more fresh vegetables, fruits.

Do not give your child fruits that have been left out for too long, and do not eat leftovers, leftovers, snacks, puffed foods, and fried foods. You can take your children to participate in outdoor sports to enhance your physical fitness, keep the indoor air fresh, and open the windows every day for ventilation. Develop good study habits and minimize the time spent playing with your phone and computer.