-
Try eating green brain food:
1. Soybeans and their products. Soybeans contain high-quality protein and eight essential amino acids for the brain, which can enhance the function of cerebral blood vessels, inhibit the accumulation of cholesterol in the body, and prevent cardiovascular diseases.
2. Sesame seeds and walnuts. These two foods have the effects of replenishing qi, strengthening tendons and strengthening the brain.
3. Longan and red dates. Longan contains phospholipids and choline, which aid in the conduction of nerve function. Jujube can strengthen the spleen and appetize, regulate qi and relieve depression, and has obvious curative effects on the prevention and treatment of neurasthenia.
4. Golden needle (daylily). For people with excessive nervous fatigue, it should be consumed in large quantities to prevent neurasthenia and insomnia.
5. All kinds of cerebral marrow foods. The brains of various animals contain a large amount of cerebral phospholipids and lecithin, which are good tonic products for the human brain.
Try the following food supplements to help you get a good night's sleep:
Walnut: Walnut is a nourishing and strong product that can cure weak nerves, forgetfulness, insomnia, dreaminess and poor diet. Eat some walnut kernels every morning and evening, or take walnut kernels, black sesame seeds, and mulberry leaves, and pound them into pills like mud, 5 grams per pill, 1 pill per day, 2 times a day, which is conducive to sleep.
Red dates: sweet and flat in nature, nourishing the stomach and spleen, and nourishing the middle and invigorating qi. Insomnia patients should use 30-60 grams of red dates alone, add a little sugar to decoction, and take it every night before going to bed. You can also take 20 red dates, 7 green onions, add 3000 ml of water, boil to l000 ml, remove the slag and serve.
Longan: Sweet and warm, non-toxic. Longan meat nourishes the heart and spleen, nourishes blood and calms the nerves, and can cure insomnia, forgetfulness, nerve convulsion, etc.
Traditional Chinese medicine** heart and spleen deficiency, insomnia and other dream prescriptions "Gui Spleen Pill" have longan meat. In case of insomnia, 9 grams of longan meat and sour jujube kernels, 15 grams of seeds, stewed soup, and taken before going to bed; You can also take a few pieces of fresh longan before going to bed.
Wheat: Its taste is sweet and flat, and it has the effect of nourishing blood and calming the nerves. Choose 60 grams of floating wheat, 15 jujubes, 30 grams of licorice, 4 wrists with water, fry to 1 bowl, morning and evening.
Mulberry: Sweet and cold in nature, it has the function of nourishing blood and nourishing yin. Patients with insomnia can take l00 grams of mulberry, add an appropriate amount of water to decoction and take it internally, 1 dose per day, the course of treatment is not limited. You can also take mulberry ointment, 1 tablespoon each time, 2 3 times a day, with warm water or rice wine.
Lotus seeds: lotus seeds have the effect of nourishing the heart and soothing the nerves, palpitations and anxiety sleep is not real and has a weak spleen and stomach can be used to remove 10 grams of lotus seeds and seeds, add an appropriate amount of glutinous rice to cook porridge, and add 1 piece of palm lotus leaf, cover it on water, and the porridge is delicious. For those who have a lot of upset dreams and insomnia, you can use 30 lotus seed hearts, add a little salt, fry them in water, and take them every night before going to bed.
Vinegar: When you are tired and sleepless, take 1 tablespoon of vinegar and put it in warm boiled water and take it slowly. Drink with your eyes closed and you can fall asleep in a few moments.
-
First, I don't think you have a nervous problem, but it means that you are a very straightforward, sincere, and considerate person.
From the time you change rooms for guests again and again, you know. I often go out with my family, and I often change rooms, and the change of room is not the unreasonable of the guests, but the next day I find that the room is noisy against the road or the room is not clean in some places, and I want to change. Every time I change rooms, I am very embarrassed, but the front desk is always smiling with us, this is the quality of the front desk is good, this is people-oriented, this is a good service attitude, only in this way will the business prosper, in every industry needs talents like you.
As for you being scolded, it's because your colleague has a low quality and wants to be lazy. Next time she will raise scum like this, and make it clear to her the reason, but she will not listen to it and report it to her superiors.
Second, your poor presentation skills are caused by your lack of self-confidence and natural honesty. Read more scum answers, some books to enhance self-confidence and participate in group plus some activities, communicate with people more, read more and talk more, don't be afraid of people laughing, take your time. One day, "the stupid bird flies first".
-
Cerebral infarction is now completely capable, as you said, this situation has been sick for a year, there is a walking disorder, and the person who suffers from the difficulty is not very old, it should be able to ** soon, and some of them have been sick for more than ten years. If you use medicine, it is recommended that you try to reduce the brain and nourish the heart**, which is currently the best effect of cardiovascular and cerebrovascular diseases such as cerebral infarction.
-
The patient had ischemic cerebral infarction, and the patient's condition was mild and did not require special care. During your stay in the hospital, the doctor will follow the procedure for the diagnosis and treatment of the stroke. Once discharged, the patient should be given secondary prevention to prevent recurrence of cerebral infarction, because each time it is **, the condition will be aggravated.
At present, large hospitals have been able to detect the cause of cerebral thrombosis, which is of special concern to us. If the cause of the thrombosis cannot be identified, it may occur again. Therefore, patients should be allowed to undergo ultrasound (B-ultrasound) examination of the cranial and internal carotid arteries, which can find the degree of stenosis of the blood vessels.
If the patient has a history of hypertension, coronary artery disease. When formulating the ** plan, it is necessary to consider one by one that these underlying diseases may be the culprits of cerebral infarction, in addition, if accompanied by atrial fibrillation, it is even more thrombosis**.
After the patient is discharged from the hospital, he is given a **sex**. Its normative mode is: antithrombosis, lipid lowering, blood pressure lowering, improving cerebral blood flow and other measures.
-
In traditional Chinese medicine, it is a manifestation of stroke. Since you are already in the hospital, you do not need special care. If there are Suhexiang pills, take them as directed.
-
I have a friend who is the same as your mother, he has recovered well after **, helped her to exercise, the original railway hospital ** department of Zhengzhou Fifth Affiliated Hospital is doing well, and can take care of herself after illness.
-
Patients with cerebral infarction generally recover their speech and limb function within 6 months, but only with active exercise.
-
This is related to each person's physique, and the length of time is not necessarily. Cerebral infarction will have different degrees of sequelae, and patients must exercise appropriately in normal times.
-
Cerebral infarction is a chronic disease that requires long-term control.
-
Maybe it's a mistake in sleep, sleeping more during the day, and naturally sleeping less at night. In addition, if there are no special circumstances, you can take 1-2 tablets of sulepam.
-
Yes, to continue**. If you give up now, there will be no such good results in the future, and my family also has this disease. It is recommended that you use traditional Chinese medicine**, acupuncture, massage, etc., which is more effective than Western medicine.
-
You can change to a large place for a comprehensive inspection! Look at the extent of cerebral infarction! Is it serious, I have a cerebral infarction in my family!
Generally, you are observed in the hospital for half a month, and if there is no major problem, you can go home for traditional Chinese medicine acupuncture**, and exercise more! The truth is that this is a long-term recovery, and it won't get better for a while!
-
My mom is sick with this too, and you have to be hospitalized and have a doctor in the hospital.
-
It's better to change to a big hospital and take a look.
Calcium supplementation is very knowledgeable, anyone who supplements calcium must first choose an intake standard, and then choose foods or calcium supplements that can meet this intake in sufficient amounts of calcium supplementation in order to achieve the purpose of calcium supplementation. Michael's human experiments have shown that if you really want to make up for the lack of calcium, so that the human body can achieve calcium balance and obtain calcium health, it is impossible to eat supplements, and it is necessary to choose high-quality and efficient calcium supplementation products and supplement calcium in sufficient amounts.
It is more common for the elderly to have deafness, mostly because of neural hearing loss caused by hair cytopenia, most of which can be improved by wearing hearing aids, No. 618, Stadium Road, Xihu District, Xihu District, Hangzhou City, Zhejiang Province, Huier Hearing Center can check hearing for free and try on hearing aids for free.
The elderly have psychological and physiological changes in the elderly, and it is not easy to take care of the elderly. People are afraid of loneliness when they are old, which is the general psychological change of the elderly, for this point is very easy to deal with, take more time to accompany the elderly, let them recall the happy times of the old days, so that the elderly will find the joy of life. There are many elderly people who like to talk about old things, even if they are small things, they will talk about it, just listen to them quietly; It is not easy to take care of the elderly in life, and the elderly regress in physiological functions, such as poor digestion, dyspepsia, malnutrition, leading to osteoporosis, chronic gastrointestinal diseases, hypertension and other chronic diseases of the elderly. >>>More
Nokia 3110c
I'm using it now, but I feel that this machine is more suitable for middle-aged and elderly people: >>>More
It is recommended that you can take oral Qi and blood nourishing oral liquid or Shengmai, drink Qi and Blood Double Supplement Pill to improve symptoms, usually eat more food that warms the liver and kidneys, pay attention to rest, and ensure adequate sleep. It is recommended that calcium supplements and other conditioning can be given. It is recommended that you eat a balanced diet on weekdays, such as angelica mutton soup or astragalus angelica chicken.