Should the confinement mother not do anything?

No. During the confinement period, the mother has to feed the baby, how can she not do anything when changing diapers and the like, and the mother during the confinement period is very hard.

It's not about messing around, it's about resting and recuperating your body. Because after giving birth, the body is in great need of rest, giving birth to a child is a very tiring and hurtful thing, at this time the mother must have a good rest, or if you are bored, you can also read some books about parenting.

Of course not, during the confinement period, if there is a confinement lady or elders to help you, the mother will be quite idle, and the mother can take advantage of this time to read a book, or do some exercises that can be done to recover the body.

Confinement mothers should rest more, pay attention not to overwork, after all, confinement is very important for women, during this time you can listen to the ** room to help the baby clean up clothes and other light work.

No, in fact, you can still play games by yourself and take care of your children.

1. Crying helps women vent their emotions and relieve inner pressure, but because women are weak after giving birth, crying often will cause damage to women's psychology and body.

2. Covering too tightly will lead to increased sweating, the number of bacteria breeding will also increase, and the harm to the baby and the mother will also increase.

3. Women are in confinement, they can get out of bed and walk around appropriately, which is good for the body. However, doing heavy work is not only not conducive to the recovery and conditioning of one's body, but also will even leave oneself with a permanent root of illness, which is a bit more than worth the loss.

1. After giving birth to a baby, the body is still very weak, and the body has not fully recovered, so there is no immunity at this time, so try not to touch cold water. 2. You can't overeat during the confinement period, which is out of consideration for the stomach of the mothers. 3. Don't exercise vigorously.

The confinement period is a period of time after giving birth, the pelvic looseness and other aspects brought by giving birth to a child are not fully recovered, and sudden strenuous exercise will make the mother's body unbearable, which will make the body recover more slowly.

Do you really have to do nothing during the confinement?

Women will be very weak after giving birth, so they need confinement to regulate their bodies. Confinement is very important for mothers, if you don't have a good confinement, it is easy to fall into the root of the disease and appear confinement disease, and it is more difficult to get up. Therefore, pregnant women must pay attention to confinement, and do not do things that cannot be done to avoid affecting the recovery of the body.

So is it really not necessary to do anything during the confinement?

Although it is necessary to rest more during confinement, it is not recommended to lie down all the time, lying down for a long time is not good for the body, and it will also cause weakness and cause some diseases. During confinement, you can move a little properly, which is good for your body's recovery.

During confinement, the concentration of blood in the body is thicker than usual, so it is important to exercise appropriately at this time. If you lie down and do not exercise all the time, it is easy to form blood clots, which will affect the recovery of the body and may also lead to mobility difficulties. Not exercising during confinement can lead to obesity and constipation.

Proper exercise during confinement is good for the body, but to avoid strenuous exercise, you can do yoga or slow walking. When exercising, pay attention to control the time, don't work too hard, and rest for a while if your body feels strained. During confinement, you can exercise appropriately, but you can't do physical work and don't lift heavy objects, otherwise it will affect the recovery of the uterus.

Now it's all about scientific confinement. Some of the old customs have been abandoned. For example, you can wash your hair during confinement, but don't wash it too often, and use a hair dryer to dry it immediately after washing.

For example, if you don't brush your teeth for a month, there will be a lot of bacteria in your teeth, which is not good for your health. So now it's time to have a scientific confinement.

In the concept of many old people, the confinement period is very particular, and there are many taboo matters, such as not going out, not seeing the cold wind, not washing hair, not taking a bath, etc., but there are some taboo items during the confinement period that are not correct, let me take you to understand it today. <>

First of all, during confinement, some elderly people think that it is not allowed to wash their hair, bathe or see water, but this statement is wrong. During the confinement period, whether it is washing hair or bathing, it is okay to ensure that the temperature is appropriate. If you do not pay attention to personal hygiene during the confinement period, it will cause the mother to suffer from some diseases, which will affect the health of the mother and the baby, because the baby's body is very weak and sensitive.

During the whole confinement period, the person who has close contact with the baby is the mother, if the mother does not pay attention to her personal hygiene at this time, the body secretes a lot of oil, which is particularly easy to breed some bacteria, which will infect the baby's body. <>

Therefore, it is okay for mothers to clean up personal hygiene in an environment with good warmth measures. During the confinement period, the mother should also change her underwear in time to avoid the reproduction of bacteria and affect her health. Some mothers will eat a lot of high-nutrient and high-fat foods during confinement, because in the concept of the elderly, eating more nutritious food during confinement is more conducive to the recovery of the body, in fact, this statement is also incorrect.

During the confinement period, Bao Ma eats a large amount of high-nutrient and high-calorie food, which is not only easy to cause fat accumulation and obesity, but also affects the absorption and utilization of nutrients by the body. In addition, it is important to ensure the intake of fresh vegetables and fruits, which will help to promote the absorption of nutrients by the body.

Going out at will, a lot of strenuous exercise, sulking, lack of sleep, smoking, drinking, staying up late, these things can't be done, otherwise Ling Xian will leave a very serious sequelae on his body, and let his body's resistance decrease.

Do not do strenuous exercise, do not take cold showers, etc. Doing the movement may cause the internal organs to sell the trouser chain sagging, and the mother is very weak at this time, and she may get sick when taking a cold shower.

Overwork, cold. Don't overwork your mother during confinement, as it will easily affect wound healing; Don't catch a cold and get windy, it will fall to the root of the disease.

Pay attention to the diet, don't eat spicy, greasy food, mainly light, and then in the confinement you can't drink alcohol, don't take medicine casually, can't have sex, can't blow the wind and catch a cold, and can't hold the child for a long time.

When my mother was confined. Generally, you can't catch a cold, you can't touch cold water, especially pay attention to the warmth of your head, and you need to replenish your body's energy, and you should pay attention to a light diet.

It is best not to ventilate the wind, not to move too much, to lie down and sit, not to take a bath and wash your hair, not to touch cold water, not to brush your teeth, and not to have sex. But this is all what people thought before, and not all of them are right.

During confinement, you can't get angry, you can't touch cold water, you can't look at your mobile phone, and the time you need to read books also needs to be controlled.

Confinement must not be angry, just gave birth to a child, always angry is very bad for the body. Don't touch cold water, eat raw and cold food if it's not cold, and be sure to have a good rest.