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1. There is no need to wear too much during confinement, otherwise it will be easy to appear dehydration and coma, and the sweaty clothes of the mother should be changed in time. 2. During the confinement period, the mother can follow the principle of eating less and eating more often. 3. Within a week after giving birth to the baby, do a good job of bed rest and do not go out.
At home, you can do some health exercises according to your body, and do not do heavy work. 4. Pregnant women can bathe in warm water at 28-30 days 3 to 7 days after giving birth. But in the summer, it is impossible not to take a bath for a month, which is not only unhygienic, but also may cause inflammation and wound infection.
After taking a bath, the mother should dry it as soon as possible, so as not to let the body carry moisture and get cold easily.
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The weather is hot in summer, and pregnant women can't eat cold things or blow wind during confinement, so mothers need to pay attention not to blow fans, not to turn on air conditioners, and to eat fruits that are best heated with hot water before eating.
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You can't be greedy for cool blowing, washing hair, getting angry, and the mother must not only keep warm. And to keep a good attitude, not to get angry, is not good for recovery.
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In the summer, you can turn on the air conditioner, but the temperature can not be adjusted too low, and there is a reputation for the mother to relax, can not have too many negative effects, you can take a bath, but you must pay attention not to catch a cold.
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It is necessary to wear cotton clothes, wear cotton hats, not get angry during confinement, eat more bones to supplement nutrition, and the mother's mood should not be too bad.
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On a hot summer day, a fan or hand fan can be used to avoid overheating and eczema. The room temperature should be kept at around 25 to provide a comfortable environment for the postpartum mother. If necessary, you can turn on the air conditioner, but you can't blow directly into the postpartum mother.
Bacteria can easily multiply in the summer, so the air conditioning network should be cleaned and filtered regularly to keep it clean. In general, 3-7 days after childbirth can be bathed in warm water at 28-30 days. In the hot summer, if you don't wash your hair and take a bath for months, it is not only unhygienic, but also may lead to inflammation and stinging; Not bathing can also infect perineal wounds.
When bathing, use lukewarm water. Wipe thoroughly immediately after washing. Do not let the ** absorb water to avoid catching a cold.
The mother who has had a caesarean section can only take a bath after two weeks, depending on how well the wound is recovering. After giving birth, the body is deficient in qi and blood, so you should eat more warm food to facilitate the recovery of qi and blood. Eating raw and cold food after childbirth is not conducive to the enrichment of qi and blood, and can easily lead to dysfunction of digestion and absorption of the spleen and stomach, which is not conducive to the discharge of lochia and the removal of blood stasis.
In addition, raw and cold foods that have not been pasteurized may contain bacteria, which can easily cause gastroenteritis in the mother after consumption. During summer labor, if pregnant women sweat and are thirsty, they can eat mung bean soup, tomatoes, and fruits to relieve the summer heat. They should respect ice cream, ice cream, and frozen drinks.
After giving birth, some new mothers will close the doors and windows or cover their heads, which seriously hinders the distribution of body temperature and can easily lead to heat stroke. Due to the high indoor temperature in summer, the heat in the human body cannot be expelled again. Maternal heat stroke is not conducive to postpartum recovery.
Fruits contain a lot of vitamins that are very beneficial for the mental recovery of new mothers; The water, fiber, and pectin in fruits may prevent constipation; Proper consumption of fruits after childbirth in the summer can also prevent heat stroke. Do not consume particularly cold fruits such as pears and watermelons within 3-4 days after giving birth. For the next few days, you should eat 2-3 fruits a day.
Do not heat the fruit or store it for a long time, as this will lead to nutrient loss. In the summer you can brush your teeth, wash your hair, and take a bath. During pregnancy and childbirth, the loss of calcium in the mother's body is more severe, so special attention should be paid to the protection of teeth within a month, so rinse your mouth after meals and brush your teeth before going to bed.
Choose to air dry your hair naturally after washing. Don't use a hair dryer. If you don't feel well because you're sweating, you can choose to shower in the morning and evening or ask a family member to help you bathe in warm water.
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I think that pregnant women should pay attention to the wind when they are confined in the summer, but they should not aim the wind outlet at themselves, they are easy to catch a cold, and they can also scrub themselves during the confinement period to keep their bodies dry, eat less cold food, eat more warm supplements, and pay attention to the appropriate amount of exercise, so that their bodies can recover quickly.
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Don't blow the air conditioner, don't blow the fan, don't let yourself wear too much, you should pay attention to the cleanliness of the body, wash your clothes frequently, eat some cold things without being respectful, don't touch the cold water of the hail acres, eat some light and nutritious things, if you do this, it is very good for your body.
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When the mother is confined in the summer, she should pay attention to opening the window frequently for ventilation to avoid heat stroke, pay attention to the temperature of the water locust when washing, do not use the hair dryer after washing the hair, and keep the indoor temperature at about 25 degrees.
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Introduction: Some people give birth in the summer and feel very hot.
If you always feel sweaty after giving birth, you can also ask your family to help you relieve it, don't let yourself have this situation, and you must learn to regulate your body after a game. Many people know that the weather in summer is very hot, and confinement is simply facing all kinds of suffering. Many people are always desperately insisting on getting in good shape for themselves, so at this time, they must properly avoid infection of their wounds.
Many people feel very scary, and it is hard to imagine how uncomfortable they will be if they don't take a shower all the time during the summer season. You must maintain proper hygiene on your body and learn to take care of yourself. If you don't eat some cold drinks after giving birth, this will also make your body empty, you must avoid eating some raw and cold food, and you can drink some warm water appropriately.
If you want to have a scientific confinement, first of all, you have to think about some of your usual situations, and don't let yourself be too tired. The postpartum physique is relatively weak, so you should eat more warm food, so that you can recover as much as possible, and if you sweat a lot in summer, you must replenish water in time. In the summer, confinement can appropriately adjust your usual food, clothing, housing and transportation.
The family should not treat the mother as a patient, do not give the mother a lot of clothes, which will also make the mother very uncomfortable, must be combined with the physical condition of the mother, and then change the mother. Usually, if you feel that the mother is always in a bad mood, you can also go out to relax and relax a large number of mothers, so that the mother has a good mood to face, which is also a very good choice for the mother.
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In summer, confinement should pay attention to: ventilate frequently, and keep the indoor temperature as constant as possible. Pregnant women should wear loose clothing as much as possible, change it regularly, and keep it clean.
Pay attention to dust and refresh to replenish water. Do not be absolutely cautious in bed, walk around as soon as possible, and the intensity should not be too large, which is conducive to the recovery of the mother's body.
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Don't blow the air conditioner during confinement in summer, don't eat some raw and cold food, don't eat some spicy food, you should eat more nourishing food, have a good sleep, empty and breathe to circulate, don't take a bath or wash your hair often, so that you can sit well in confinement. Have a good night's sleep during confinement, don't get cold water, and don't get angry.
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In the summer, you must often change your clothes when you are in Tongqin, wear more clothes, you can drink some chicken soup, you need to pay attention to the problem of cold, and you must not blow the air conditioner during confinement, let alone tears.
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In summer, you must keep the environment comfortable, and you need to pay attention not to turn on the air conditioner, because it is easy to catch a cold.
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The things that need to be paid attention to during the confinement period in summer are to maintain indoor air circulation and open windows regularly for ventilation to avoid heat stroke. If the temperature is too high, you also need to turn on the air conditioner or electric fan to lower the indoor temperature.
In addition, during summer confinement, you also need to pay attention to avoid eating cold food and fruits that are too raw and cold, so as not to cause physical discomfort.
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In summer, the indoor temperature of jujube should be kept at about 25 degrees, and the windows should be opened frequently for ventilation, and the air conditioner can be properly turned on to prevent heat stroke, but it should not be blown directly to the mother. Confinement can brush teeth, wash hair, shower, but pay attention to the temperature of the water, after washing hair and showering allergies should be wiped immediately, do not immediately open the window, to avoid cold.
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1. Summer confinement can not regret the delay in taking a bath and washing hair, scientific saying: generally 3-7 days after giving birth can be bathed in 28-30 warm water. In the hot summer, not washing your hair and bathing for a month is not only unhygienic, but also may cause inflammation and prickly heat; Not bathing can also make the perineal wound infected.
Use warm water when bathing, and dry it completely immediately after washing, and don't let ** carry water to avoid catching a cold. In addition, mothers who have had a caesarean section will not be able to take a shower until 2 weeks later, depending on the recovery of the wound.
2. Can you eat cold drinks during confinement in summer, scientific saying: After giving birth, the body is deficient in qi and blood, and you should eat more warm and tonic food to facilitate the recovery of qi and blood. If you eat raw or cold food after giving birth, it will not be conducive to the enrichment of qi and blood, which will easily lead to dysfunction of spleen and stomach digestion and absorption, and is not conducive to the discharge of lochia and the removal of blood stasis.
Moreover, raw and cold foods are not sterilized at high temperatures, which may carry bacteria, which can easily lead to gastroenteritis after eating. During confinement in summer, if the mother sweats a lot and is thirsty, she can eat mung bean soup, tomatoes, or eat some fruits to cool off, and she should stay away from ice cream, ice cream, frozen drinks, etc.
3. Do you have to cover it in summer", scientific statement: some new mothers after giving birth close the doors and windows or cover their heads, which actually seriously hinders the emission of body temperature and easily leads to heat stroke. Because the indoor temperature is very high in summer, the heat inside the human body cannot be discharged, and maternal heat stroke is not conducive to postpartum recovery.
4. Can you eat fruits during summer confinement, scientific theory: there are a lot of vitamins in fruits, which are very beneficial to the spiritual recovery of new mothers; The water and cellulose and pectin in fruits can prevent constipation; Eating some fruits after giving birth in the summer can also prevent heat stroke. Therefore, do not eat particularly cold fruits such as pears and watermelons for 3-4 days after giving birth, and in the following days, you should eat 2-3 fruits a day.
Do not heat or leave the fruit for a long time, as this will result in the loss of nutrients.
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Summer confinement can be moderately dressed, but can not be worn too thick, resulting in the situation of the central department, is able to turn on the air conditioning Ye Min's fan, do not sing the pin branch must be because it is after giving birth to the child does not turn on the air conditioning and fan, pay attention to do not have to blow immediately, in the summer must be natural ventilation indoor ventilation indoor ventilation, Dou Zi can be punctual bath.
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First of all, confinement in the day to avoid heat stroke because the package is too thick, and do not call for ventilation, do not blow air conditioning or fans, but in summer can not wear too little because of the hot weather, if you wear too little nuclear repentance and change, it is also easy to get cold, which can cause colds or pain throughout the body, as well as headaches and other symptoms, so you need to turn on the air conditioner in summer, which can be adjusted to the indoor temperature of about 26-28 degrees, and the mother needs to wear long pants and long-sleeved tops, so that she will not get cold and will not suffer from heat stroke. In summer, you need to drink more boiled water and drink more soup food.
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In the hot summer weather, you can use a fan or hand fan to avoid overheating and eczema. The room temperature is maintained at around 25 to create a comfortable environment for postpartum mothers. If necessary, you can turn on the air conditioner, but don't blow it directly to the postpartum mother.
It is very easy to breed bacteria in summer, so the air conditioning network should be cleaned and filtered frequently to keep it clean.
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Summer is coming, confinement can arrive, pay attention to ventilation, this is to pay attention, do not let the wind blow directly on the mother, so that people keep at 25 to 28 degrees Celsius, pay attention to rest, work and rest combined with fast fingers, inject acres of travel with meaning nutrition and air balance, and maintain a happy mood.
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<> for new mothers whose due date is in the summer, confinement can be particularly difficult for them to give birth to their baby. Because the weather is particularly hot in summer, there are many things that should be paid attention to for Bao Ma.
In summer, the climate is changeable, especially in the south, and sometimes the air humidity is too high, so you can use air conditioning to remove humidity. In summer, it is not advisable to close the doors and windows tightly, and the windows should be opened frequently for ventilation to keep the indoor air fresh. In order to prevent the new mother from catching a cold during ventilation, it is possible to leave the form of convection without it, or to leave all the windows open when going out.
In summer, when the weather is hot, you can use a fan, and if necessary, you can turn on the air conditioner, but not directly at the mother, and the indoor temperature should be kept at about 25. Bacteria are easy to breed in summer, so the fan air conditioning network should be cleaned regularly.
If the bath is mainly shower, the water temperature is slightly higher than the body temperature, and if the conditions are limited, you can choose to scrub the body with warm water. Generally, 3-4 times a week, 10-20 minutes each time is sufficient. New mothers should abstain from bathing for 1 month after giving birth.
And choose to air dry your hair naturally after washing, and do not use a hair dryer. If you are not feeling well because of sweating, you can choose to shower, and if you don't want to shower, you can also ask your family to help you take a warm bath in the morning and evening.
Special attention should be paid to protecting teeth during confinement, because during pregnancy and childbirth, the loss of calcium in the mother's body is more serious, so rinse your mouth after meals and brush your teeth before going to bed. A crisp short haircut can prevent the heat. When combing your hair, don't comb your hair too sharply, comb your long hair and don't pull it hard, the solution to itchy scalp is to wash it, and rely on a hair comb or nail to relieve itching, which will damage the scalp.
After giving birth, you must ensure adequate sleep, and ensure 8-10 hours of sleep every day. If it is difficult to rest well at night because you have to take care of your baby, you can rest during the day when your baby is sleeping. During confinement in summer, we should pay attention to the indoor environment, reduce visits from relatives and friends, and avoid crowds that pollute the indoor air, or bring bacteria and viruses, which will affect the health of mothers and newborns.
Many people think that fruits are cool, so they are not allowed to eat them during the confinement period. In fact, this is not right, eating fruits during confinement is still a good thing to supplement vitamins, and a lot of fiber in fruits can also allow mothers to avoid constipation. However, in general, 3 to 4 days after giving birth, try not to eat particularly cold fruits, such as watermelon.
But after a few days of recuperation, you can consume fruit to replenish the vitamins in your body.
Childbirth itself is a particularly physically demanding event, so after the end of childbirth, the mother should supplement more healthy food, so as to facilitate the recovery of the body. However, do not eat immediately after giving birth, more raw and cold food, which may affect the discharge of postpartum lochia, so during the confinement period, the mother can drink some mung bean soup to cool off, but can not eat ice cream, ice cola, etc.
Confinement really needs to pay attention to a lot, don't let yourself catch a cold, don't touch cold water, don't drink cold water, in addition to eating more nutritious food, but also pay attention to rest, keep a happy mood.
During confinement, it is necessary to pay attention to the body to avoid the occurrence of sequelae. The way of recuperation can be tried in the following ways: >>>More
No one takes care of themselves during confinement, the child's crying, physical pain, etc. will make people feel bad, and the family will try to help the pregnant woman as much as possible, care for her, be considerate of her, and take care of her to relieve the worries of the pregnant woman.
<> there are many precautions that women need to pay attention to during confinement, and it is very important for women to be able to be scientifically confined and do a good job of daily care, otherwise it will affect the recovery of women's bodies, and even leave various sequelae, which will affect women's normal life in the future, so confinement is very important. So, what do you need to pay attention to during confinement? Let's take a look. >>>More
During confinement, protect your head, waist, legs, and feet, brush your teeth with warm water, wash your hands with hot or lukewarm water, try not to touch cold water, do not blow wind, you can lie down and breastfeed during the confinement, don't hold the child, otherwise you will have back pain in confinement.