Help provide some menstrual soups, therapeutic soups for the treatment of menstrual irregularities

The best thing is to eat black chicken, what you want to add to the stew, that's your business, and drink more red pond water, red dates to replenish blood.

Angelica and red dates are all menstrual regulation, but don't eat them during menstruation.

Chicken soup, pig's trotters and peanut soup are all soups that replenish qi and blood, and you must avoid cold and spicy ones when you come, and you can drink red pond water to relieve menstrual cramps.

It's going to take 1 or 2 days before you can eat ice.

After the taboo is good, it will come on time, there will be no menstrual cramps, and it will also reduce the pain of aging.

Angelica red date egg soup. The ingredients for this soup are a certain amount of angelica, red dates, eggs and sugar. First, wash the angelica and red dates, put them on a plate after washing, then put the eggs in the oak hunger vertical pot and cook them, and after cooking, take out the eggs and peel them.

Then put the angelica in the pot first, boil over high heat until the water boils, put in the red dates, after about 15 minutes, turn off the heat, put the limb out of the bowl and add the peeled eggs, and finally add brown sugar.

The second is pumpkin brown sugar and red date soup. The ingredients for this soup are pumpkin, dates and brown sugar. First wash the prepared pumpkin, then cut the pumpkin and remove the big beam, cut it into pieces and put it on the plate, take out the core of the prepared jujube and throw it away, then add water to the pot, the pumpkin in the plate, the pitted jujube and brown sugar, cover the pot and cook it slowly.

When the pumpkin is soft, the soup is complete.

The third type of black fungus and red date soup. The raw materials for this soup are black fungus and red dates. First, the black fungus is washed with water, and then placed in a basin filled with water, because the salt content of the black fungus is too high, and the salt content can be effectively reduced by soaking.

Next, the prepared dates are pitted. Then put the fungus in the pot and the red dates in the pit into a pot filled with water, heat it, and wait until the fungus turns from hard to soft.

Materials:

60 grams of fatty and lean pork, 60 grams of menstrual herbs, 10 ml of cooked soybean oil, 5 grams of green onions, 5 grams of ginger, 5 grams of anise, 100 milliliters of clear soup Hongfeng, appropriate amount of rice wine, sugar, and refined salt.

Method

First, wash the pork and menstrual herb separately, cut the pork into 2 cm cubes, and put the menstrual herb and aniseed into a cloth bag; Add soybean oil to the wok, add the pork pieces after heating, stir-fry until the water vapor dissipates, add Qingbeifeng soup, salt, sugar, rice wine and medicine bag, after the soup boils, then change to simmer for 60 minutes.

Ingredients: 60 grams of pork, 20 grams of white peony.

Seasoning: fennel, star anise, soybean oil, salt, sugar, cooking wine.

The posture and method of adjusting the meridian soup.

1. Wash the pork and white peony; Pork cuts.

2. Put the pork pieces into boiling water to remove the blood, remove them, and stir-fry them in a hot oil pan.

3. Add 1 kg of water to the pork pieces, put in cooking wine and white peony, star anise, and fennel, and after the soup is opened, change to a simmer and cook for another 90 minutes, add salt and sugar.

Why don't you lose the pork skin when you eat pork.

Some people always remove the pork skin when eating pork, in fact, it is a pity to discard the pig skin book carefully. Pig skin is rich in protein, about 9 5 grams per 100 grams, especially rich in animal gelatin, and its health care function is great. more].

Can pork and corn be eaten together: It has the effect of emollient and anti-aging.

Can pork and mushrooms be eaten together: It has the effect of tonifying the spleen and invigorating qi, moisturizing and dissolving phlegm and strong nourishing effect.

The effect of menstrual soup is to assist in promoting menstrual cramps, and it is made of wolfberry, hawthorn, ginger, red dates, brown sugar, etc.

Menstrual soup method: first boil the water, then put all the ingredients except the brown sugar into the pot and boil, about 15 minutes, after all the ingredients are cooked, then add the brown sugar until the brown sugar is completely melted and can be drunk.

In the absence of organic lesions, such as no intrauterine adhesions, ovarian function decline and other diseases, after drinking menstrual soup, it can assist in promoting menstrual cramps, and the commonly used menstrual soups include hawthorn brown sugar drink, motherwort red date soup, brown sugar ginger slices, etc. Women can drink it regularly to help regulate menstruation.

Tempeh mutton soup to treat menstrual irregularities.

Composition: 500 grams of tempeh, 100 grams of mutton, 15 grams of ginger, appropriate amount of salt.

Usage: Put the first three flavors in a clay pot and cook until cooked, add salt to taste. Start 1 week before each menstrual period and take it for 1 week.

Efficacy: Warm the meridian and dispel the cold, nourish the blood and regulate the menstruation.

Indications: irregular menstruation, blood cold type, late menstruation, small amount and dark color, cold and painful distension in the lower abdomen, white tongue.

I used the Eight Banners of the moist elevation cure, hehe, after two courses of treatment, the stomach doesn't hurt, even the ** has become tender, on the 0 net I found that it also has a beauty function, hehe, I think it is very suitable for us women, beauty and beauty, warm the uterus to go to spots, now it's almost a year, the stomach has not hurt anymore, my dysmenorrhea is **, hehe.

Brown sugar ginger water, I drink this every time, it doesn't hurt so much.

Ginger with brown sugar boiled water to drink.

1. Four things soup.

Ingredients: angelica, rehman, ligusticum chuanxiong, white peony, pork ribs, salt.

1. Wash and chop the ribs, and scoop them up in boiling water;

2. Wash angelica, rehmannia, Chuanxiong and white peony;

3. Boil the water in the clay pot, put in all the ingredients, bring to a boil, turn to a simmer for an hour, add salt to taste and serve.

Efficacy: Of course, it is to nourish blood and regulate menstruation, moisturize skin and nourish hair, improve paleness and rough skin.

Two and three red soups.

Ingredients: 7 red dates, 50 grams of red beans, appropriate amount of peanut red.

The method is quite simple, and it is a word to boil with caution.

Efficacy: This blood-tonifying soup is the easiest to prepare, easy to buy, and quite simple to cook. What's more, the blood tonic effect is very good. If a woman experiences dizziness and pale face during menstruation, drink this soup.

3. Yellow eel stewed with red dates.

Ingredients: 2 3 yellow eels, 3 small cloud fungus, 10 red dates, 3 slices of ginger.

Method: 1. Wash the cloud fungus and red dates respectively, soak them slightly, tear them apart, and remove the pits.

2. Wash the yellow eel, scald the mucus with hot water, wash and cut into sections, put it into a clay pot with ginger, and add 2000 ml of water (8 bowls).

3. After boiling, change to a simmer for about 1 hour, and add an appropriate amount of salt.

Efficacy: This blood tonic soup is suitable for menstruation, mainly because it can nourish yin and invigorate blood, and help women regulate menstruation and replenish blood.

Fourth, carp blood soup.

Ingredients: 4 taels of black beans, 2 slices of ginger, 10 red dates, 1 carp, a small piece of tangerine peel, appropriate amount of pepper.

Method: 1Remove the scales, gills, fins, and internal organs of the carp, clean and clean, add a little oil to the pan, and fry slightly until golden brown.

2. Put the black on the dan and clean it, put it in the pot, do not put oil, fry until the bean coat is cracked, then wash it with water, and set aside. Remove the pit of the red dates, peel the ginger, wash the tangerine peel and set aside.

3. Bring to a boil, first add black beans, red dates, tangerine peel, and wide ginger and cook over high heat for 10 minutes, then turn to a simmer and cook for an hour and a half, and finally put in the carp and cook for 30 minutes.

5. Chicken liver and tomato soup.

Ingredients: 200 grams of chicken liver, 200 grams of persimmon in Xihong, 12 pieces of water fungus, 30 grams of cooked lard, 700 grams of fresh soup, 1 gram of monosodium glutamate, 3 grams of refined salt, and grams of pepper.

Method: Wash and slice the tomatoes and chicken livers first. Put the pot on the fire, add the fresh soup to boil, add the chicken liver, fungus, tomato slices, pepper, refined salt, monosodium glutamate, and cooked lard. When the chicken liver slices are cooked, remove from the pot and serve with meals.

Efficacy: It has the effect of nourishing blood and strengthening the body, and is suitable for dizziness and dizziness caused by anemia.

6. Longan soup with lotus seeds.

Ingredients: 30 grams of lotus seeds, 30 grams of longan meat, 20 grams of red dates, and an appropriate amount of rock sugar.

Method: Soak the lotus seeds in water, peel and wash them, put them in a casserole with the washed longan meat and red dates, add an appropriate amount of water, decoction until the lotus seeds are crispy, and add rock sugar to taste.

Drink soup and eat lotus seeds, red dates, and longan meat before going to bed, take it 1-2 times a week, and you can take it often. It has the effect of tonifying the heart and blood, strengthening the spleen and stomach, and is suitable for anemia and fatigue, neurasthenia, palpitations, apprehension, forgetfulness, restless sleep, etc.

Siwu soup is only a basic prescription for regulating menstrual irregularities, and the proportion of the prescription is related to the disease, and if the condition is serious, the dosage will be large; If the disease is mild, the dosage will be small. Large doses are used for acute illness, and small doses are used for mild illness. You can't use a fixed amount of everything.

In addition, menstrual irregularities have different symptoms, so different drugs need to be added on the basis of Siwu decoction to combine a complete recipe. For example:

For menstrual pain, you should add Xuanhu and incense.

If you have heavy menstrual bleeding, add ejiao, mugwort leaves, and licorice.

If the menstrual blood is clumped, peach kernels and safflower are added.

If the blood is cold and the limbs are cold, add cinnamon and ginger.

If the limbs are weak and the qi is deficient and cannot take blood, ginseng and astragalus are added.

For blood fever, add skullcap and peony skin.

Therefore, it must be quantified according to the specific circumstances of each person.

There are four particles, Chinese patent medicine, and no boiling medicine.