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Directory. 1. A home-cooked recipe for spinach gnocchi soup.
2 home recipes for spinach gnocchi soup.
1. A home-cooked recipe for spinach gnocchi soup.
Method 1: Ingredients: flour 200g spinach (about 100g) seaweed 50g salt 1 teaspoon (5g) chicken essence 1 teaspoon (5g) white pepper 1 2 teaspoons (3g).
2.While waiting for the water to boil, prepare the gnocchi. Put the flour in a bowl, add a little cold water, stir with chopsticks, let the flour form small gnocchi, this is very important, the gnocchi should be small, it is better to taste, and you can tear the relatively large gnocchi into small pieces.
3.When the water is boiling, add the gnocchi to the pot and stir the gnocchi soup with a spoon to prevent the bottom from sticking.
4.Add the nori and spinach. When the pan is about to rise, add salt, chicken essence and some white pepper to enhance the flavor.
Method 2: Ingredients: 50 grams of spinach, 2 eggs, 50 grams of flour, 1 tablespoon of salt, appropriate amount of Sichuan pepper powder, half a tablespoon of peanut oil, appropriate amount of sesame oil.
1.Cut the spinach into sections, squeeze the water, control the dryness, cut the green onion and set aside;
2.Heat a small amount of oil in a pot until it is 50% hot, and fry the chopped chives;
3.Add spinach and broth and stir-fry well, add boiling water and bring to a boil;
4.Flour and water to make a paste;
5.Use a small spoon to take a few strips of gnocchi and put them into the boiling water in turn, stir as you go, after all the dough is added, bring to a boil over high heat, and simmer for three minutes on low heat.
The above recommended two kinds of spinach gnocchi soup is a traditional home-cooked practice, the materials are also simple, easy to operate, especially the first one with seaweed is better flavored, but also with the taste of seafood, and seaweed and spinach are very healthy ingredients, and the second method is simpler, only a little spinach and two eggs can be, and the last time out of the pot is recommended to drop a few drops of sesame oil to enhance the flavor.
2 home recipes for spinach gnocchi soup.
Spinach is known as a "model student", it is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients.
The carotene contained in spinach is converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells, increase the ability to prevent infectious diseases, and promote the growth and development of children.
Spinach is rich in carotene, vitamin C, calcium, phosphorus, and a certain amount of iron, vitamin E, rue II, coenzyme Q10 and other beneficial components, which can provide a variety of nutrients to the human body; The iron it contains has a good auxiliary effect on iron deficiency anemia.
Home recipe for spinach gnocchi soup:
1. Put the flour in a bowl and add water to make a thin paste;
2. Put a little vegetable oil in a wok, add diced onions, diced carrots and black fungus after the oil is hot, and stir-fry for about 1 minute;
4. After the "core" of the pimple is cooked, pour the egg liquid, add the blanched spinach and spinach root, sprinkle with chicken essence and salt, and drop some sesame oil to turn off the heat.
In the above article, we introduced what spinach is, and we know that spinach is not only edible but also very rich.
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A home-cooked recipe for spinach gnocchi soup.
Breaking up spinach leaves and flour together to form a dough to make a delicious spinach gnocchi soup is also very delicious, and it tastes very delicious with mushroom essence.
Ingredients: spinach leaves, flour, yellow flowers, fungus, tofu, tomatoes, eggs.
Ingredients: five-spice powder, salt, totole mushroom extract, olive oil, sesame oil.
A home-cooked recipe for spinach gnocchi soup.
1. First of all, soak the yellow flowers and fungus in advance, wash them, and change them for later use;
2. Cut the tofu into cubes, and the tomatoes into small cubes (temporarily saw an onion, and by the way, cut a little diced instead of the green onion);
3. Add a little olive oil to the pot, pour in the onion and diced tomatoes and stir-fry;
4. After the soup is made, add the yellow flowers, fungus and diced tofu, and continue to stir-fry;
5. Add five-spice powder and salt, add an appropriate amount of water, and cover the pot;
6. Add flour to the chopped spinach leaves, mix into a flocculent, sprinkle a little bit after the pot is boiled, and cook;
7. Pour the egg liquid into the pot, add a small spoon of Totole mushroom essence and a few drops of sesame oil to taste, and then this spinach gnocchi soup is ready to be served.
I also add carrots, cucumbers, celery, broccoli, corn kernels, tomatoes, green peppers, and pea sprouts 8 kinds of seasonal vegetables as raw materials.
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Spinach gnocchi soup is super delicious to do, referring to the age of 8+
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The spinach soup and noodles made by this method do not have a drop of water and can be eaten six times a week, not too much. Friends who like it hurry up and try it, we will see the ** fusion of fruits that can nourish food vegetables and heart knot soup in the next issue, I believe it will be a good meal replacement staple. Take this spinach soup, for example.
The author chooses eggs, spinach, tomatoes, and flour to stir into a block, and must put less water when stirring, and open it in time after each time to prevent the flour from lumping into a piece.
I am a water pipe, the most pimple soup is a staple food that many cities love to eat, especially some cities that love pasta, this delicious food often appears on the table of ordinary families, and most of them are breakfast or dinner, there is breakfast in it, which is very convenient. You can change the taste, add a variety of vegetables, nutritious and convenient Salt and fresh intermediate ingredients Appropriate amount of flour Appropriate amount of spinach Two eggs Appropriate amount of salt Dough, put the eggs in the pot after cooking, Cheng Bo Every time my mother asks me to pluck a few tender spinach.
Then go to the chicken coop and touch two eggs, give us a pot of hot soup and tie a knot, and it tastes so good! It is a pimple soup made of spinach juice, you will be more delicious, and then we prepare some spinach juice and noodles, some flour and green onions to burn oil, and then stir-fry with a bowl of water, and then pour the mineral water bottle prepared first into the quilt, add the flour at both ends of the bottom of the basin, drop a few drops of the washbasin, and wait until a satisfactory pimple is made first.
Dough, slowly add water, stir, don't stop using chopsticks at first, stir with a little water, stir with fire and water to add spinach to add salt to season, plate up the previous things such as eggs, (that is, knock a hole in the egg head and put the egg liquid into the pimple soup) stir to stir up the nutrition and cold of a pot of pimple soup in Hamei. Flour, sesame oil, salt, seafood, soy sauce, oyster sauce, shrimp, radish, water, spinach, juice, pour into the flour and stir until the dough is small. Put the prawns in the pan and cook, then pour in the dough, stir well, add the salt sauce.
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<> "Spinach and shrimp gnocchi soup.
Ingredients: flour, egg mixture, shrimp, spinach, pork, green onion, garlic, coriander.
Specific steps:1Wash the spinach in hot water and blanch the letter pants for a while, and set aside.
2.Flour + cold water, pour a little water into it, and then stir it into flocculent and small pieces for later use.
3.Hair oil in the pot, add green onion and garlic to the pot hot, add shredded meat and stir-fry + a little soy sauce and stir-fry.
4.+ 3 tablespoons bone broth + lots of water + gnocchi + salt and cook for 3 minutes, add shrimp and spinach in a pot and pour in the egg mixture, and cook for another 5 minutes.
5.Sprinkle the money out of the pot with chopped green onions, coriander, and stir with a little sesame oil.
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Prepare a large bowl, add the appropriate amount of flour according to your needs, and slowly pour the egg mixture from the previous step into the flour. Remember to pour in and stir quickly to stir the flour into gnocchi. Although the size of the gnocchi is uneven, the texture is very good.
After boiling, add the minced spinach and stir well, after boiling again, add the beaten egg liquid, pour the egg liquid into the pot from a high place, stir it into the egg drop boiling water time while adding it, beat the eggs, add water to the flour and stir it into a flocculent shape (you can quickly stir the flour by dripping water with the faucet, or you can cut the tofu aside in this fine flocculent shape, put in the tomatoes and stir-fry it.) Add an appropriate amount of water to a boil over high heat, prepare an egg, beat it into a bowl, and stir well. After the pot is boiled, turn around and pour it into the pot gnocchi soup is a special food in our north, the method is simple, the taste is salty and fragrant, it can be done in a few minutes, adults and children love to drink.
Try to choose tomatoes that are ripe, plump, juicy and moistened gnocchi with as little water as possible. Once the gnocchi is too big, you can chop it on the board in advance and then put it in the pot, and the gnocchi soup is a typical northern soup, especially in Shanxi, which has an irreplaceable position. Northerners love to eat gnocchi soup not because of its taste, but more likely to be a plot.
Stir slowly, add an appropriate amount of salt and chicken essence to taste, because the pimple is very fine, and it is basically cooked when the pot is boiled. After boiling, pour in the beaten egg liquid in a circle, and cook for another minute and a half before turning off the heat.
The area of Jincheng is not a bad soup, and the main raw materials for making it are flour, eggs, tomatoes, etc. The soup in gnocchi soup can be clear water or pork rib soup, fish broth, bone broth, etc. From the point of view of eating a healthy diet, gnocchi soup is more suitable for dinner because pasta is easy to digest.
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Pimple soup is a very tasty staple food in the north. The pimple soup is particular about the bright color and fragrant taste. Putting spinach in it can make the gnocchi soup taste better. The color is also fuller.
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I think it will be better to add some spinach, and this will make the gnocchi soup very colorful, delicious and delicious, and it will taste very good.
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It will taste better with some spinach. Because this will make the gnocchi soup more nutritious, and many families will put some spinach in the gnocchi soup.
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Yes, adding some spinach to the gnocchi soup will also be more delicious, the taste will be better, and it will also be rich in nutrients.
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Yes, adding some vegetables to the gnocchi soup may enhance the taste, and the spinach can also be colored.
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Of course, it tastes better, and I think that after adding cabbage, not only does it taste very good, but it also looks very appetizing and nutritious, and I add spinach every time I make gnocchi soup.
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Is this also used in scientific research.
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Just cut it with a knife, if it's too short, you won't be able to add it when you eat it.
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3 inches is OK, yes, pimple soup, lz is delicious.
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To make spinach noodle soup, you need to prepare it first. 120 grams of spinach, 250 grams of shrimp, 200 grams of squid, 1 egg, 2 tablespoons of starch, salt to taste, a small amount of noodles and pepper. Remove the roots of the spinach and wash it, blanch it with boiling water, remove and drain; Place the blanched spinach in a blender, add 1 cup of water and stir; Strain the minced spinach juice out of the residue to obtain spinach juice and set aside; Remove the shell of the shrimp and remove the mud intestines, cut the back 1 3, and remove the shrimp line; Cut the abdomen of the squid to remove the internal organs, cut the cross knife obliquely with a knife on the inside, pay attention to cut to the thickness of the meat 2 3, do not cut it, and then cut it into small pieces for later use, and beat the eggs for later use; Put enough water in the pot, about 5 bowls, and after boiling, add the shrimp and squid to boil raw; Add spinach juice and egg liquid to boil, stir the egg liquid to make the egg flocculent; Mix the starch with a small amount of water, pour into the soup to make the soup thick, and then pour the noodles into the pot.
Season with salt and pepper at the end. The ancient Chinese called it "red-billed green parrot", also known as Persian cuisine and red root cuisine. Eating spinach can "clear the blood veins, open the chest and diaphragm, regulate the lower atmosphere, quench thirst and moisten dryness".
The ancient Arabs also called it the "King of Vegetables". Spinach is not only high in carotene and iron, but is also an excellent source of vitamin B6, folate, iron and potassium**. If you have a poor complexion, eating spinach often is the best choice, which has an improving effect on iron deficiency anemia, and can make people ruddy and radiant, so it is recommended as a good beauty product.
Spinach leaves contain chromium and an insulin-like substance that acts very similarly to insulin, stabilizing blood sugar. The rich content of B vitamins makes it able to prevent the occurrence of vitamin deficiencies such as angular cheilitis and night blindness. Spinach contains a large number of antioxidants such as vitamin E and selenium, which have anti-aging and promote cell proliferation, which can not only activate brain function, but also enhance youthful vitality, help prevent brain aging, and prevent Alzheimer's disease.
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In order to increase the fragrance, you can add the white foam of shallots to the egg mixture of fried eggs, and put the green onion leaf foam on the plate to add decoration and flavor.
Spinach roots are actually delicious and can be kept, but the roots of the roots should be cleaned up, but don't leave all the roots behind, leaving only the handful closest to the spinach. The length of the spinach picking can be adjusted according to your preference.
The trick to frying eggs is to need more oil than you normally need to stir-fry, because eggs absorb more oil. (Attention!) There is more oil than usual stir-frying, which refers to comparing the amount of eggs to the amount of stir-fried vegetables), and the eggs in the soup, I will fry them with hot oil until they are burnt and fragrant, but they can't be too dry or paste, which requires the control of the heat, and novices don't need to be too particular.
Eggs can't be fried too loosely, not too thick, and have their own control, and everyone's requirements are different.
After the eggs are fried, you can directly heat the water, or you can choose to add hot water directly after the eggs are served, I will choose to add hot water directly and not put them out. (Heating water can make the dish faster and maximize the aroma).
After boiling, add spinach and season directly, only salt, chicken essence or monosodium glutamate, pepper, pepper can be added or not according to personal preference. After the spinach is cooked, put it on a plate, add sesame oil to the soup noodles, and foam the green leaves of shallots.
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Tomatoes are definitely not good, the taste is too heavy, it is a relatively light soup with a light taste, and as soon as you put the tomatoes, you will not be in the middle of the ocean. A small amount of lotus seeds is still fine.
1. Cut the duck into boiling water and blanch it with water, cut the sour radish into thin slices and wash it slightly, pat the ginger loose, and tie the knot with the green onion Main materials: a duck is about 3 to 4 catties (I used 3 catties and 3 taels), 300 grams of sour radish, a large piece of ginger, a bunch of green onions, 50 grams of cooking wine, more than 10 peppercorns, 70 grams of melted lard, 6 grams of pepper, 10 grams of chicken essence, 5 grams of monosodium glutamate, and an appropriate amount of salt. 2. Heat the lard in the pot, stir-fry ginger, green onions, and peppercorns, stir-fry the duck pieces, cook the cooking wine when the water in the pot dries up, and then put the sour radish into it and fry it until fragrant 3. Add the water that has been drowned in the duck pieces in the stew pot (the original pot I still use because it is convenient), boil over high heat to skim off the foam, transfer to the casserole, simmer on low heat for about 80 minutes, stew until the duck meat is cooked and soft, and season with chicken essence, monosodium glutamate and pepper to eat.