-
Stiff neck is generally caused by improper head position during sleep, or pillow is too high, or shoulder wind and other factors, stiff neck is manifested as: people who get up early in the morning feel neck pain and can not turn. It hurts with acupressure.
1) **Method of stiff neck: (1) Local hot compress. Apply a hot towel to the affected area, several times a day, and the effect is better.
2) Massage and massage local pain points, and at the same time cooperate with slow activities. (3) Paste the wet analgesic ointment, acupuncture if necessary, the effect is better. (2) When it comes to the method of stiff neck, each book is different, which can be summarized as massaging Tianqiu, Fengchi, Dumb Door, Tianzhu, Shoulder Yu, Shoulder Parallel, Bingfeng, or Papillae, After Hair, Hand Sanli, etc.
In my practice, the swollen is the best acupuncture point. Acupressure is used to remove the disease. If it is combined with the above acupuncture points, the effect is more ideal.
When someone falls stiff, use this method many times, and the effect is also good. (3) Simple health exercises for the prevention and treatment of neck pain Put the left or right hand, index and ring fingers together, look for tender points in the neck pain (mostly in the sternocleidomastoid muscle, trapezius muscle, etc.), and press and rub from light to heavy for about 5 minutes. It can be done alternately with the left and right hands.
Use the thenar area from the shoulder to the neck from top to bottom, from bottom to top and hit briskly and quickly for about two minutes. Use your thumb and forefinger to pinch the left and right Fengchi points and shoulder well points for 1 2 minutes. Tap the stiff neck point with your thumb or forefinger (dorsum of the hand, between the metacarpal bones, 5 minutes behind the metacarpal joint) and continue for another 2 to 3 minutes when soreness occurs.
Finally, perform activities such as head and neck bending, leaning back, left and right side deviation and rotation, which should be carried out slowly and not with excessive force. To prevent stiff neck, the main attention is to the sleeping position and the pillow should not be too high.
-
Babies are in the stage of rapid growth and development, if the neck is often crooked, the muscles will form a fixed muscle memory effect, has been crooked neck, in addition, there are babies are congenital muscular torticollis, but through ** will also improve. For example, the baby's neck is tilted to the right, you can use the baby's favorite toys or any items you like, put on the baby's left side, induce the baby to deviate to the left, a one-month-old baby can be healed in more than a month, and a one-year-old baby will take nearly ten months, so the sooner the better.
How can you tell if your baby is born with torticollis?
1.Turn left and right. First, let the baby tilt from side to side to see if you can make the ears touch the shoulder, and then turn back and forth to see the left and right shoulders or even behind the shoulders.
2.Whether the neck is normal. If neither of them can meet the standard, see whether the baby's cervical spine is in a vertical state, observe whether the baby's neck muscles have lumps, and whether the muscles on both sides are the same, you can judge whether the baby has congenital torticollis.
-
Torticollis, commonly known as torticollis, is a common postural deformity in children, which can be caused by a variety of diseases, common causes: congenital muscular torticollis, congenital bony torticollis, infection, visual torticollis, otogenic torticollis, neuropathic torticollis, habitual torticollis, infantile benign paroxysmal torticollis, etc., among which congenital muscular torticollis is the most common cause in pediatric torticollis.
Congenital muscular torticollis is usually found to have a prominent mass in the middle and lower part of the sternocleidomastial muscle on one side of the neck 1 week after birth, which is hard, the skin temperature is normal, no tenderness, the head is biased to the affected side, and the lower jaw is turned to the unaffected side. If the infancy and early childhood period is not reasonable**, the deformity will worsen with age, and its efficacy will also decrease, which will have an adverse impact on the physical and mental health of the child.
Congenital muscular torticollis** emphasis: early diagnosis, early **. **Methods can be divided into: conservative non-surgical** and surgical**.
Non-surgical**: suitable for infants under 1 year old, especially 6 months old, sternocleidomastoid muscle massage and manual correction can be performed during the day, and the head can be kept in the corrected position with a sandbag when the child sleeps at night. Technique:
The operator fixes the shoulder joint on the affected side with one hand, gradually pulls the head to the unaffected side with the other hand, and then turns the chin to the affected side, so 100-200 times a day, persists for half a year to more than 1 year, if there is no improvement, the face appears to be excitted deformity or the age is less than 1 year old, the sternocleidomastoid muscle contracture is very obvious, the rotation of the neck to the affected side is obviously limited, and the secondary deformity of the face should be changed to surgery**.
The ideal age for surgery is 1 to 4 years old, and there are many surgical methods, such as sternocleidomastoid muscle lower sternal head and clavicle head excision, upper mastomyectomy or upper and lower end simultaneous amputation, peripheral contracture fascia, soft tissue release, and sometimes partial or subtotal resection of sternocleidomastoid muscle.
Effective postoperative immobilization and appropriate manual exercises are important measures to prevent **.
-
First of all, it is necessary to find out whether it is congenital or acquired poor sitting posture. It is recommended that you go to the orthopedic department of a regular hospital for diagnosis, and if it is congenital, surgery can be performed**. It's not very complicated. There won't be a lot of money either.
-
The baby doesn't dare vv-okay v-eat-eat-v-good-vvv-vv-vv-
-
Spastic torticollis generalis, a type of dystonic disorder, is confined to the neck muscles. Due to intermittent or continuous involuntary contraction of the neck muscles, the head and neck are twisted, crooked, and the posture is abnormal. Magnetic resonance imaging (MRI) and CT examinations of the head and neck are usually required to rule out other diseases.
Electromyography (EMG) can help identify spasmodic muscles.
-
Crooked neck: 1. If it is caused by incorrect posture, it is necessary to actively correct the posture of the neck, avoid a posture for a long time, properly massage, massage, neck brace fixation, and neck traction when necessary.
2. For adolescents and children, if accompanied by upper respiratory tract infection or pharyngitis, it should be actively carried out**, because these inflammations will lead to the relaxation of the ligaments around the atlantoaxial joint, causing symptoms of atlantoaxial joint subluxation and neck tilt. If it is caused by atlantoaxial joint subluxation, it is necessary to actively improve the MRI examination of the cervical spine and the CT examination of the upper cervical spine to determine the specific degree of dislocation, and actively carry out continuous traction of the maxillo-occipital girdle. Therefore, if the neck is crooked, we must pay enough attention to it, go to a regular hospital in time, clarify the reason, and choose a reasonable method.
-
This is the legendary stiff neck.
Some patients with systemic lupus erythematosus often become overwhelmed under the pain and mental pressure of the disease, and irritability, in fact, patients should have a correct understanding of systemic lupus erythematosus, although this disease is more serious than ordinary sores, but if careful care, early **, there is nothing to be afraid of. So, what to do if you have systemic lupus erythematosus? >>>More
This can be considered extracorporeal lithotripsy, combined with intramuscular progesterone, which can not only relieve spasms that can relieve the smooth muscle of the renal pelvis ureter, but also renal colic. At the same time, it can dilate the ureters and diuresis to promote the passage of stones. Eat some stone pellets. >>>More
Low back pain caused by cough may be physiological low back pain, or it may be caused by factors such as lumbar muscle strain, lumbar intervertebral disc herniation, etc., which need to be targeted according to different instructions**. When the symptoms of low back pain are obvious, it is recommended to go to the hospital for relevant examinations in time and follow the doctor's instructions actively**. >>>More
Generally speaking, hypertension is a chronic disease, and most patients need long-term medication** to effectively control blood pressure to the target level (generally speaking, blood pressure is required to be less than 140 90mmHg), which can not only reduce cardiovascular and cerebrovascular events, such as preventing the occurrence and progression of stroke, coronary heart disease, heart failure and kidney disease, but also effectively reduce the risk of death. At present, the first-line antihypertensive drugs commonly used in China are mainly diuretic drugs (such as common hydrochlorothiazide and furosemide), receptor blockers (such as "betalux"), angiotensin-converting enzyme inhibitors (ACE inhibitors) (such as "captopril"), angiotensin II receptor blockers (ARB) (such as "Daiwen"), calcium antagonists (CCB, such as "Luohuxi") and other five categories. However, it needs to be applied under the guidance of a doctor. >>>More
The medical conditions and experience here are very good, you can go to his place.