What are the good ways to treat high blood pressure

Generally speaking, hypertension is a chronic disease, and most patients need long-term medication** to effectively control blood pressure to the target level (generally speaking, blood pressure is required to be less than 140 90mmHg), which can not only reduce cardiovascular and cerebrovascular events, such as preventing the occurrence and progression of stroke, coronary heart disease, heart failure and kidney disease, but also effectively reduce the risk of death. At present, the first-line antihypertensive drugs commonly used in China are mainly diuretic drugs (such as common hydrochlorothiazide and furosemide), receptor blockers (such as "betalux"), angiotensin-converting enzyme inhibitors (ACE inhibitors) (such as "captopril"), angiotensin II receptor blockers (ARB) (such as "Daiwen"), calcium antagonists (CCB, such as "Luohuxi") and other five categories. However, it needs to be applied under the guidance of a doctor.

1) Thiazide diuretics (such as hydrochlorothiazide) have a better effect on reducing systolic blood pressure than diastolic blood pressure, and are more suitable for elderly patients with simple systolic hypertension or patients with heart failure. 2)

Receptor blockers are indicated for people with high blood pressure with angina, myocardial infarction, heart failure, tachyarrhythmias, glaucoma, and pregnancy, but they should not be used if you have asthma or peripheral vascular disease. At the same time, these drugs can also affect glucose and lipid metabolism, which can increase the risk of diabetes. 3)

ACE inhibitors are more suitable for patients with insulin resistance, diabetes, left ventricular insufficiency, heart failure, and myocardial infarction. 4)

Long-acting CCB (e.g., "Baixintong") has a good effect on preventing stroke, vascular dementia and anti-atherosclerosis, and has no effect on glucose, lipid and electrolyte metabolism. 5)

Receptor blockers (not mentioned earlier, but more commonly used) are indicated in older patients with prostatic hyperplasia or lipid metabolism disorders. 3.

About the principle of monotherapy** and low dose When high blood pressure is not severe, a small dose of one drug can be started**, which not only can understand the patient's response to the efficacy and tolerability of a certain drug, but also can minimize adverse effects. If the effect of small doses is not good, the dose can be increased or changed (especially in older patients, it is necessary to lower blood pressure slowly), and if blood pressure is still uncontrollable, a combination of multiple drugs should be considered**. At the same time, we should pay attention to the following points:

1. Low-salt diet, 2. Low-fat diet, 3. Appropriate physical exercise, 4. Maintain a good mood.

The prescription of Ghost Needle Grass, Linhe Grass, Sycamore Seed, Harvest Moon Fruit, and Sophora Rice for high blood pressure is completely fundamental in helping patients restore the vitality of the body and regulate the function of the internal organs by draining blood downwards and nourishing the kidneys and regulating the liver, so as to relieve the root cause of hypertension.

Family heirloom recipe for high blood pressure (cure one good one, first announced).

10 grams of ghost needle grass, 10 grams of Linhe grass, 5 grams of sycamore seeds (broken), 10 grams of harvest moon fruit, 5 grams of locust rice, soak in water every day and drink (just like making tea, until you drink clear soup).

According to the individual's condition, the fast one will be effective in 10 days, and the slow one will be effective in 20 days, insist on drinking, and continue to drink until the blood pressure is normal, and then insist on drinking for another month, and never reply. (Tens of thousands of people have already used it, absolutely).

Oral antihypertensive drugs, high blood pressure should be taken medicine.

Don't believe what the ads say, it's all a lie. Only by insisting on taking medicine.

Just keep your blood pressure under control.

Eating a proper diet can help keep your blood pressure stable. A sensible diet is one that is high in fiber, low in salt and low in fat, and should eat more fruits, vegetables and grains.

Use non-salty condiments to enhance the flavor of your food and eat less processed food, which contains more sodium salt.

Some beverages such as colas contain caffeine that can raise blood pressure for a period of time, while drinking small amounts of red wine, such as one glass a day, can lower blood pressure, but excessive alcohol consumption can worsen hypertension.

Vitamins and trace elements also help lower blood pressure. Researchers recommend eating more fresh vegetables and fruits, especially bananas, to ensure a daily supplement of 3,000-4,000 mg of potassium, which can lower blood pressure. Some studies have proven that a daily intake of 800 mg of calcium and 300 mg of magnesium is beneficial for high blood pressure, and many canolas, nuts, soybeans, peas, and dark vegetables are rich in calcium and magnesium.

Fish is good for fatty acids** that help relax the arteries and thin the blood. Celery contains ingredients that relax the walls of blood vessels, which is particularly beneficial to patients with high blood pressure, and others such as wolfberry, lotus heart, tomato, hawthorn, onion, kelp, etc. are beneficial to high blood pressure.

Hypertension refers to the blood flow causing too much pressure on the blood vessel wall, leading to the appearance of hypertension, hypertension is an important performance is vertigo, so the appearance of hypertension cannot be ignored, it must be timely**, hypertension**, four **methods allow you to recover quickly.

General** method should pay attention to mixing, do not overweight work, physical labor and physical exercise, maintain adequate sleep, pay attention to diet, do not eat too much sodium salt, do not eat too much animal fat, do not eat high cholesterol food, fat people need to control their diet, do not eat too many calories, appropriate**, do not smoke. Antihypertensive drugs are effective in lowering blood pressure and maintaining it at or near normal levels. Normal blood pressure can relieve symptoms, ease the development of the disease, prevent cerebral hemorrhage, prevent heart failure and kidney failure, etc.

There are many types of antihypertensive medications. At present, drugs generally tend to choose long-acting preparations or dosage forms, which have long-lasting effects and few drug times, which are convenient for patients to take.

The combination of ** and **** can effectively lower blood pressure, relieve symptoms, and stabilize the efficacy. At the same time, it can reduce the dosage of drugs and reduce the harm of drugs to the body. It also helps to improve cardiovascular and cerebrovascular function and lipid metabolism, thereby enhancing brain, heart and kidney function.

Specific methods include: Qigong**, Tai Chi, walking, medical gymnastics, massage and self-massage, physiotherapy, etc. When blood pressure rises sharply, rapid antihypertensive measures can be takenRapid antihypertensive measures refer to the need to take rapid antihypertensive measures when hypertensive crisis or hypertensive encephalopathy is **, and rapid antihypertensive measures are generally taken by intravenous injection.

The above are the best measures for high blood pressure. The above four antihypertensive methods can be used in combination, and the antihypertensive effect is very good.

The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me more, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

It can be related to drugs, and in life, you should also eat more vegetables, eat more fruits, exercise properly, don't get angry, don't be in a hurry, go to bed early and get up early, don't stay up late, and you should choose less salt and less oil when eating.

Pay attention to adjustment in the usual diet, add protein to fresh fruits and vegetables, do not eat high-fat foods, do not drink beer, do not smoke, maintain good sleep, and do regular check-ups.

Hello, hypertension is the most common chronic disease and the most important risk factor for cardiovascular and cerebrovascular diseases. The blood pressure of a normal person fluctuates within a certain range with changes in the internal and external environment.

**Principle. Control blood pressure, maintain **, improve symptoms, and prevent and treat complications.

**Policy. Improve life behavior. Individualized blood pressure control criteria. Synergistic control of multiple cardiovascular risk factors.

Drugs**. Diuretic. Receptor blockers. Calcium channel blockers.

ACE inhibitors. Angiotensin receptor blockers. Most patients without complications or comorbidities can be treated with thiazide diuretics or receptor blockers, either alone or in combination.

**Doses should be started with a small dose and gradually increased. Patients with stage 2 hypertension can be started with a combination of two antihypertensive drugs**.

Surgery**. For primary disease**, such as hypertension caused by pheochromocytoma, blood pressure can be reduced to normal after tumor resection; Renovascular hypertension can be used to dilate the renal arteries through intervention**.

Other**. For patients whose primary disease cannot be operated on** or whose postoperative blood pressure is still high, appropriate antihypertensive drugs should be used to lower blood pressure** in addition to other targets for **.

Prognosis. After blood pressure reduction**, a variety of risk factors other than elevated blood pressure have an important impact on prognosis, despite blood pressure control in the normal range.

Diet. Eat more green vegetables, fresh fruits and foods high in calcium, such as celery, leeks, broccoli, pears, apples, dairy products, soy products, etc., and eat less foods with high cholesterol, such as animal offal, fatty meat, fish roe, egg yolks, squid, etc., and avoid tobacco and alcohol.

Finally, I wish you a happy life and a satisfying adoption.

Hello! Your question is not detailed and do not know how old you are? How high is blood pressure? Here's a rough run:

If it's young and the low pressure is high. Then your main problem is that you rest too late at night or the quality of sleep is not high, or there is no regularity at night rest time, or you basically don't get up in the middle of work when you sit at work. Or sit in front of the computer or TV for hours after dinner.

If older people have high blood pressure, it means that arteriosclerosis is a serious problem. In any case, you need to be active.

This is the basic situation of your life, if you want to change your blood pressure, then change your habits.

We have to understand a truth, the increase in blood pressure is not because of not taking medicine, but because of bad habits. Medication to control blood pressure is just to raise the soup to stop the boiling, and changing yourself is the bottom of the kettle.

I don't recommend taking medication first, because the reason for our high blood pressure is not that we don't have medication, but that our lifestyle and eating habits don't adapt to the body system, and if we change ourselves, then the blood pressure will come down slowly.

Therefore, medication is a way that people have no choice, it is a helpless choice, because the medication method is simple, so there are many people who use medicine, because they do not know that medication is at the cost of harming the body. Because Western medicine *** is very big.

If you have headaches, dizziness, and head swelling problems, use some six-flavor flavonoid tea, one is not ***, the second is to lower blood pressure, lower blood lipids, the third is to prevent arteriosclerosis, coronary heart disease, etc., and the fourth is not high, easy to take.

Resources.

Don't listen to them, hypertension is a lifelong disease, whether it is traditional Chinese medicine or Western medicine, it is still impossible at present, but you can rest assured, as long as it is well controlled, the life expectancy of a healthy person is not lower than that of a healthy person.

**There are many methods, but they vary from person to person, you need to go to the hospital for a clear examination and diagnosis, and an experienced doctor will do a specific personalized **plan according to your condition and comprehensive situation, and you will have a real effect if you adhere to it for a long time and adjust it regularly.

Comparatively speaking, the control effect of Western medicine is real, rapid and convenient. Medicines can be chosen according to your financial conditions. Don't believe the argument that the root cause will be cured. I wish you good health and happiness.

I learned that celery tea can lower blood pressure and you can drink it too.

Mentally relaxed, keep a good mood, ensure the quality of sleep, don't get angry, don't lose your temper.

There are a few vegetables that can lower blood pressure, I know let me tell you first, you have nothing to eat all the time, these kinds of vegetables can be effective for lowering blood pressure.

Celery, fungus, onions, kelp, seaweed, tomatoes are all suitable for people with high blood pressure.

High blood pressure is the main culprit of coronary heart disease, and it must be detected early, prevented early, and early.

1.Adults, obese children, adolescents, and especially those with a family history of hypertension should have their blood pressure measured at least once a year, regardless of whether they have symptoms of hypertension. Normal systolic blood pressure does not exceed 140 mm Hg and diastolic blood pressure does not exceed 90 mm Hg.

2.Patients with hypertension should find out their own risk factors under the guidance of a doctor, such as smoking, alcohol craving, high-salt and high-fat diet, family history, obesity, and low physical activity. It is also prevented by injections, such as quitting smoking and drinking, and controlling weight.

3.For mild hypertension, non-pharmacological measures may be taken first**, including sodium restriction intake, physical activity, or qigong**.

4.Patients with high blood pressure who do not respond to non-medication** need to take antihypertensive drugs and must take antihypertensive drugs for a long time under the guidance of a doctor.

The first choice to take convenient and inexpensive effective antihypertensive drugs is that patients with high blood pressure should find a specialist doctor every month for review and guidance, tell the doctor their feelings, experiences and ideas, adjust the dosage of the drug should be carried out under the guidance of the doctor, do not make their own opinions, to keep blood pressure stable, do not stop the drug on their own when the blood pressure drops, and take the drug when it rises, and the blood pressure fluctuation is more unfavorable.

In short, hypertension is a disease that can be controlled, and the key is to pay attention to it and adhere to it, neither paralyzing carelessness nor becoming a mental burden.