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Color is an important sign of bodybuilding. The black and white is related to the amount of melanin in it. The adjustment of diet can reduce the synthesis of melanin, which helps black ** to turn white.
1) Eat less tyrosine-rich foods. Because tyrosine is the building block of melanin. In other words, melanin is converted from tyrosine by the action of tyrosinase.
If the tyrosine intake is less, then the basic substance for the synthesis of melanin will also be less, and it can become white. Therefore, you should eat less tyrosine-rich foods, such as potatoes, sweet potatoes, etc.
2) Eat more foods rich in vitamin C. Chemical experiments have proved that most of the reactions in the formation of melanin are oxidative reactions, but when vitamin C is added, the formation of melanin can be blocked. Therefore, eat more foods rich in vitamin C, such as sour dates, fresh dates, tomatoes, prickly pears, citrus, fresh green leafy vegetables, etc.
3) Pay attention to foods rich in vitamin E. Modern scientific research has proved that vitamin E is an antioxidant in the human body, especially an antioxidant of fats, which can inhibit the peroxidation of unsaturated fatty acids and some other unstable compounds. Whereascin, lipofuscin in the human body is a peroxide of unsaturated fatty acids.
Vitamin E has the effect of inhibiting their peroxidation, thus effectively resisting the deposition of lipofuscin on ** and keeping ** fair. At the same time, vitamin E also has an anti-aging effect. Foods rich in vitamin E are cabbage, cauliflower, sesame oil, sesame seeds, sunflower seeds, rapeseed oil, sunflower oil, etc.
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Around the mouth, it can be symmetrically extended to the cheeks next to the nose on both sides. The boundaries are clear, and the color is almost lost at the point of slide compression. The damage tends to be long-lasting, while the shade of color can change.
It is more common in middle-aged women, which may be related to nervous system disorders. Endocrine and gastrointestinal disorders can also be caused. Some patients are related to aniline dyes in cosmetics.
It is recommended that you go to the hospital for a diagnosis. Because it is rare in clinical practice, this information is used as a reference.
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1. The qi and blood in the body do not run well: the mouth is dark around it, and it looks a little uneven. This is most likely caused by uneven qi and blood.
2. There is a problem with the digestive system: Many times, indigestion can lead to a lot of problems. Blackening around the mouth is a noticeable feature. This means that the function of our spleen and stomach is reduced.
3. Due to lip hair: too thick lip hair around the lips will also make it look like there is a circle of black things around the mouth. A large reason for the growth of lip hair is caused by hormones, such as eating foods with too many hormones since childhood, and lip hair growth will be more.
4. Excessive body moisture: Many times, the blackness around the lips is due to excessive body moisture.
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After eating food, you should wipe the corners of your mouth in time, remove the lipstick in time, and clean the corners of your mouth, and try to control yourself from eating spicy, greasy, and fried things. Externally, the use of nen red pigment, which is a professional melanin removal, can quickly and effectively remove melanin from the corners of the mouth.
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The ** ring around the lips is darkened, and the skin tone is uneven. This situation may be related to local ** metabolism, and has nothing to do with organic lesions, it is the existence of more obvious moisture in the body, and at the same time, the kidneys, spleen and stomach may begin to have deficiency.
Solution: 1. Pay more attention to sleep, preferably between 11 o'clock and 1 o'clock every night, and be sure to enter a deep sleep state. Usually, pay more attention to nourishing qi and blood, eat some fragrant yam, red dates, and chicken, and exercise appropriately to enhance physical fitness.
2. Try not to eat all kinds of sweets, fried greasy foods. There are also colder and colder foods. Don't rush to lie down or sleep, as this will only cause the food in your body to digest more slowly and produce more moisture.
The spleen, stomach and kidneys are deficient, so you usually need to soak your feet in hot water.
3. Topical application of ointments such as skin relaxation can be used. Oral administration of vitamin C and vitamin B improves metabolism**. Be careful not to stay up late and pay attention to radiation protection.
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Hello friend, I read the symptoms you said; It is recommended that you take medication**; Beware of the indiscriminate use of topical drugs.
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It may be pigmentation, it is recommended to go to the hospital for diagnosis first, do not be blind**.
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1.The makeup removal is not clean, and the cleaning is not in place.
2.If you don't protect yourself from the sun well, you will be exposed to the sun to produce melanin.
3.Rubbing your mouth too hard produces melanin.
If you want to improve, you can use tender red pigment around the mouth, and one cycle can lighten the melanin and restore normal skin tone.
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