I still have a headache when I wake up, why do I have a headache when I wake up? Please, thank you

There are many causes of headaches when you wake up from sleep, mainly including the following.

1) Sleeping for too long, uncomfortable sleeping position and pillow may compress the neck for a long time, resulting in poor blood flow in the neck, muscle stiffness, and may cause headaches. When the human body sleeps, breathing slows down, and carbon dioxide in the blood increases, and if you sleep for a long time, the carbon dioxide stored in the blood may cause a person to feel groggy and have headaches. Decreased heart activity during prolonged sleep will lead to a relative decrease in heart ejection, which can easily lead to insufficient blood supply to the brain, which can lead to headaches.

2) After waking up, it is recommended to improve blood pressure monitoring to determine whether there is hypertension, low blood pressure, etc. In addition, some patients may have an organic disease of the head. Therefore, if you wake up with a headache, you should first clarify the cause, improve the head CT examination if necessary, and then use drugs according to the results of the examination.

On the basis of drugs, you can go to the neurology department to combine head acupuncture, massage and other traditions**.

In short, sleeping too long will put the brain in a state of relative ischemia and hypoxia, resulting in headaches.

Hello, the causes of headaches are very complex, there are pathological and physiological, vascular and neurological, you will have a headache when you shake your head, when you go down the stairs, you can only walk gently, the body will sweat, and the symptoms of pain in the morning are already obvious, it is best to go to a special pain hospital or pain department to see, to diagnose **, if there is a space-occupying lesion in the brain, you should take **, do not delay the condition. To give you a ** you check the specific relevant situation.

You're too tired, or maybe it's the weather, give yourself a vacation.

Can you be anemic? Maybe it's caused by anemia. It's best to see a doctor!

If it's often like this, it's pathological, is it a pressure or something? Another possibility is that you are sleeping too much.

How long does it take? What did you eat before bed? What time do you usually go to bed?

Taking a nap is generally enough for about an hour, and sleeping too long will make you dizzy, and the best nap time is between 12 and 1:30.

Considering migraine, you can use drugs such as Zhengtian pills or Gastrodia Tou Fengning, etc., and pay attention to keeping warm is conducive to the improvement of symptoms. Drinking plenty of boiled water can help improve symptoms.

If there is a headache after waking up, according to ****, if it is a headache caused by lack of sleep, you can properly massage the head to relax the nerves and effectively relieve the headache. If it's caused by a cold at night, you can take cold medicine**. However, if the symptoms are severe, it is best to go to the hospital for a check-up**.

Analysis: Hello!

Your condition is most likely caused by a vascular nerve disorder.

Guidance: It is recommended that you can take oral drugs to regulate nerves and improve microcirculation under the guidance of a doctor**. Usually you should avoid staying up late and avoid smoking and drinking.

Many people will have physical discomfort after waking up, there are many reasons for this situation, if there is pain in the joints after waking up, it is likely to be suffering from rheumatoid arthritis, which needs to be timely **, so that the situation can be improved, then what is the headache after waking up, there are many reasons, the following is a detailed introduction, so that everyone has an understanding of the headache after waking up.

What can I do if I get a headache after a good night's sleep? Not getting enough sleep, not resting well. Life is stressful and has headaches, which can be relieved in five simple ways.

1. Shrug your shoulders to relax your scalp along your skull and shrug your sore muscles to relax your neck muscles and calm your nervous system.

How to do it: Relax your body while standing or sitting, then inhale and stretch your shoulders. Keep your shoulders and ears together as much as possible, hold for 2 seconds, then exhale and relax, repeating 3 times.

2. Rhythmic breathing makes the concentration of carbon dioxide in the body increase when we feel stressed.

Shallow breathing at this time dilates the blood vessels in the head and therefore relieves pain. The exercise is as follows: Count to 5 when you inhale through your nose, count to 5 when you exhale, and repeat 10 times.

3.Quickly reduce headaches by placing hot water or ice packs on your forehead or wherever it hurts; Applying cold or hot compresses is the best way to do it.

However, if you choose to apply a cold compress, you should wrap the ice pack in a towel before applying it to the painful area.

4.At the beginning of the headache, it is not okay to massage ** with your fingers.

How to do it: Place your index and middle fingers on the outside of your eyebrows and temples. Repeat with a slight pressure along the circle for 10 seconds, then rest for 2 seconds and relax again.

5.Preventing headaches through regular exercise, walking easily and energetically, can reduce daily stress, which is the key to preventing, relieving and ** headaches.

For example, a headache after waking up is usually due to several factors: 1. Insufficient blood supply to the vertebrobasilar artery due to compression of the cervical spine during sleep, and sometimes the posture is incorrect during sleep, which will compress the cervical spine, especially to compress the cervical vertebrae of the 2nd to 6th section, which will lead to insufficient blood supply to the vertebrobasilar artery, which will cause headache and dizziness due to head ischemia. 2. The headache when I just woke up is also caused by lack of oxygen, because the sleeping environment is closed, narrow or not ventilated, resulting in ischemia and hypoxia of the brain, especially when the arterial oxygen saturation and oxygen partial pressure are insufficient, there will be an imbalance between ventilation and blood flow, which will also cause headache symptoms.

3. If there is aortic hypoxia and ischemia, especially when the coronary artery ischemia, insufficiency and blood supply are relatively weakened, there will also be headaches when waking up. 4. When the blood viscosity increases and the blood thickness increases during sleep, there will also be headaches after waking up.