Why am I scared, why am I afraid?

Maybe it's because he gives you too little security.

Tell him that sometimes a small thing can also make you very reassuring, a **, a kiss, women are used to hurt, if he loves you very much, he will pay attention to these details, two people are in love, if there is a problem, you have to face it together, don't bear it alone, understand?

When it comes to love, people are so illusory and lost, because they love with their hearts, they are very afraid of losing, right?

Finally, I wish you all happiness.

Agree upstairs upstairs! You really love him, that's why you feel this way, don't be afraid! I wish you a perfect love!

1. Nothing is for no reason, you are here to find out why. But since your description is simple, you can only start with your family, friends, past experiences. Are there examples of unhappiness on the sidelines that affect your perception of love?

2. Why do you love you so sure, and what do you hear and see? Tell yourself that I'm great, he's great, and even if we can't be together, it's been a great experience.

3. We are all so good, we will take our love to the other side of the beautiful side.

4. Although the words are not good, the reason is very clear. Vacillation and doubt in love are lethal. Good luck.

Normal , maybe you are not confident. Don't lose him because of that.

Because you're not confident.

You don't see the good in yourself.

Try to love yourself.

Love is to lose yourself first and then lose him.

So, don't be afraid. Just be yourself, be good to him, be good to yourself.

Low self-esteem, no self-confidence, not beautiful.

Because you care about him! So I'm afraid of losing him.

Because sooner or later you will lose him.

The reasons for feeling fear are varied, and the experience can be different for everyone. Here are some common reasons:

Physiological responses: Fear is a self-protection mechanism for humans, and when we perceive a potential danger or threat, the body produces physiological responses, such as increased heartbeat, deepened breathing, muscle tension, etc. This physiological response is an autostress response of the brain and body to a potential threat.

Experienced a traumatic or frightening experience: People who have experienced a traumatic or frightening experience may experience sequelae, such as post-traumatic stress disorder (PTSD). These experiences can lead to feelings of fear, fear, and restlessness.

Generalized anxiety disorder: Generalized anxiety disorder is a mental illness characterized by excessive worry and anxiety that can involve multiple aspects of life and events. This anxiety can lead to feelings of fear and upset.

Specific phobia: Specific phobias is an anxiety disorder that manifests as excessive fear and avoidance of specific objects, situations, or emotions. For example, fear of heights, snake phobia, etc.

Social anxiety: Social anxiety is the feeling of being overly nervous in social situations, worrying about what others will say, and worrying about embarrassment or shame. This anxiety can lead to fear and avoidance of social situations.

Other psychological factors: Other psychological factors, such as personal experiences, personality traits, family environment, etc., can affect how much and how a person feels fear.

If you are experiencing persistent fear and this emotion is affecting your daily life and functioning, consider consulting a mental health professional, such as a psychologist or psychologist, for professional help and support. They can help you explore the causes of your fear and provide appropriate coping strategies.

Fear is actually everyone's inner fear, because it's not just girls, and there are examples of boys like this. Because when you're alone in a place, you feel lonely, lonely. You will feel as if you have been forgotten, and you will feel scared, as if no one knows you exist.

Reasons for fear of nervousness:1It may be that the person has hurt himself, or that the person's personality or characteristics are something that he is afraid of.

2.It is also possible that psychological tension and anxiety lead to fear, or fear in a particular environment. You can also communicate with this person to rule out the cause of the fear, or ask a psychologist to guide you.

That person is your crush, or you have a crush on him, you want to approach him but don't dare, and your heart beats faster and you feel uncomfortable when you see him. If so, it's normal. But there is also the possibility that you have done something unseemly to that person and made you feel guilty in your heart, and you are afraid to face him so you avoid him.

What's the annoyance of ** me. 1. If you meet a person who is rich in merit and is taken by the power of his virtue, you will have a sense of awe.

2. If you encounter a person who has a heavy karma, you will feel his anger and fear.

3. I have been hurt by someone, and I have a shadow in my heart, and when I encounter it again, I will be afraid.

Fourth, if you have hurt someone in a past life and encounter it again in this life, you are afraid of revenge and have a fear of it. Nervousness at the sight of a person is common with social anxiety. People with social anxiety are afraid of socializing, especially when communicating with others, and avoid avoidance behaviors in order to avoid embarrassing social behaviors and activities.

When patients communicate with others, they are at a loss, do not dare to look at each other, and have severe anxiety reactions. The patient clearly feels that this reaction is unreasonable, but it cannot be controlled and cannot get rid of it. Patients avoid making a fool of themselves, so they constantly avoid social situations, which seriously affects the patient's work, study, life, occupation, and social functioning.

This type of social anxiety disorder mainly begins in adolescence, mainly because of the fear of being noticed in front of others and the fear of embarrassment, so it quickly detachs itself from a specific scene and shows symptoms of autonomic dysfunction. For patients with social anxiety disorder or social phobia, psychological and drug drugs can be used, and good results can be obtained.

Feeling scared all the time is a negative emotion that can disrupt our quality of life and daily activities. Here are some of the reasons that can lead to this emotion:

1.Personal experiences and life events: Fearful events and experiences in our lives, such as an assault or being abused, can create trauma or panic feelings in our brains that cause us to feel scared.

2.Causes of Sleepiness: Some physiological conditions within the body, such as hormonal imbalances, illnesses or headaches, can cause nervousness and restlessness.

3.Social problems: Lack of friends and intimacy, dislike of socializing, or excessive use of social interactions** can lead to feelings of loneliness, insecurity, or fear.

4.Anxiety problems: An anxiety disorder is an emotional problem that causes people to feel scared, worried, restless, and nervous.

To ease the fear of emotions, here are some possible solutions:

1.Seek the advice of a professional counsellor about the right solutions, including options such as medication and behavioural**.

2.Find friends and family who are psychologically supportive, talk about your feelings, and seek support and understanding.

3.Practice relaxation skills such as deep breathing, meditation, yoga, and more.

4.Improve your self-awareness, learn to recognize your emotions, understand them, and thus better control them.

1.Find a support system: Talk to a trusted friend, family member, counselor or psychologist to express your feelings and seek their support and help.

5.Seek professional help: If the situation is severe, it is advisable to seek the help of a professional psychologist, such as psychological counseling or guessing psychology**.

In conclusion, remember not to face this situation alone, ask for help and face it positively, believing that you can get through it.

1.First of all, it's definitely that you're insecure, you're very scared, but you don't know what you're afraid of, because you're not caring or you're lacking something else in life, and you're going to feel very scared, because you don't know what can protect you.

2.If you are really scared, like being afraid of something foreign, or afraid of something ethereal, or afraid of some interpersonal communication, etc., then you can make some psychological hints to remind yourself and slowly change this status quo.

3.Fear is the most normal emotion of people, so at this time, if you overcome the past, it must be very important for some of your own growth experience, then you can do something to make yourself afraid of not doing it, just like you can dilute this fear by communicating with family or friends, etc. Of course, you can also make some strong psychological cues by yourself, or if you are afraid of that kind of ethereal things, then you can put things in the room to ward off evil spirits, if you are afraid of interpersonal communication, then you can go out less for a certain period of time, you can adjust your mentality first.

4.People are scared, not necessarily everyone is strong and invulnerable in their hearts, so at this time you just need to regulate yourself. Don't feel that you are afraid that you have already lost, sometimes you are just in a relatively low stage, as long as you go up, this can also be well passed.

I hope you get out of your fear and I wish you a happy life!