Is there any harm to eating rabbit meat? 10

Meat is generally not harmful, but all meats are not suitable for excess.

Hunan Yueyang Rabbit Breeding Cooperative.

Rabbit meat is not only nutritious, but also a medicinal tonic that is very beneficial to the human body. As the saying goes, "A bird is like a partridge, and an animal is like a rabbit."

Nutritional value] Rabbit meat has the saying of "the vegetarian in meat". The lean meat of rabbit meat accounts for more than 95, and contains 21 6 grams of high-quality protein per 100 grams, which is more than pork, mutton, and chicken. The beef is high.

The vitamin content in rabbit meat is high, especially niacin, which contains 66 mg per 100 grams in terms of dry matter. Rabbit meat is also rich in minerals and calcium, so it is a nutritious food for pregnant women and children. The cholesterol content of rabbit meat is only 60-80 mg per 100 grams, which is not only lower than ordinary meat, but also lower than fish.

Rabbit meat is also rich in lecithin. Lecithin has the effect of inhibiting platelet aggregation and preventing thrombosis, as well as protecting the blood vessel wall and preventing arteriosclerosis. The choline in lecithin can improve people's memory and prevent brain function decline.

Medicinal value] rabbit meat has the effect of tonifying and invigorating qi, cooling blood and detoxifying, and can be used for body weakness and thirst after illness. Pediatric acne rash, blood in the stool, constipation, etc., can also increase the phospholipids in the human blood, inhibit the harmful effects of cholesterol, and help avoid the occurrence and development of atherosclerosis. For people who are weak, they can boil rabbit meat in water until it is extremely rotten, filter out the flesh and bones, and drink its juice.

Rabbit meat stewed with carp in equal parts, ** chronic bronchitis; Rabbit meat and snake meat are stewed to treat paralysis; Rabbit meat with an appropriate amount of red dates** weak, rabbit meat with pepper to treat stomach cold, and has a certain anti-cancer and anti-cancer effect. Eating rabbit meat can prevent the formation of blood clots, and it sometimes has a protective effect on the wall of the tube.

1. Due to the cold nature of rabbit meat, the best season to eat rabbit meat is the summer of the mausoleum hall, and rabbit meat is generally not suitable for eating in cold winter and early spring;

2. People with limbs who are afraid of cold should not eat rabbit meat.

Rabbit meat: Rabbit meat includes rabbit meat and hare meat, rabbit meat is also known as vegetable rabbit meat. Rabbit meat is a high-protein, low-fat, low-cholesterol meat, rabbit meat content contains as much as 70% protein, which is higher than that of ordinary meat, and the fat and cholesterol content is lower than all meat"The best of meat"said.

Brain Strengthening: Rabbit meat is rich in lecithin, which is indispensable for the development of the brain and other organs, and has the effect of strengthening the brain and intellect. Beauty:

The fat and cholesterol contained in rabbit meat are lower than other meats, and the fat is mostly unsaturated fatty acids. Prevent the deposition of harmful substances: Rabbit meat contains a variety of vitamins and 8 kinds of amino acids necessary for the human body, so it is common to eat rabbit meat to prevent the deposition of harmful substances.

1. Brain health and intelligence: Rabbit meat is rich in lecithin, which is indispensable for the development of the brain and other organs, and has the effect of strengthening the brain and intelligence.

2. Activate blood: regular consumption can protect the blood vessel wall, prevent thrombosis, benefit patients with hypertension, coronary heart disease, diabetes, and enhance physical fitness, build muscles, it can also protect cell activity and maintain elasticity.

3. Beauty: The fat and cholesterol contained in rabbit meat are lower than all other meats, and the fat is mostly unsaturated fatty acids. And often eat free meat, has the effect of dispelling diseases and strengthening the body, therefore, some people call rabbit meat "health meat".

4. Prevent the deposition of harmful substances: rabbit meat contains a variety of vitamins and 8 kinds of amino acids necessary for the human body, and contains more lysine and tryptophan that the human body is most likely to lack.