How can you devote yourself to one thing?

You should shield yourself from all external interference, not be affected by the outside environment, think about one thing seriously, and then concentrate all your thoughts on this thing with your heart.

It is you who concentrate your mood on a career, so that you will be single-minded when doing things, and never think about other things in your heart, which will give up halfway.

First of all, you have to put down your phone, because the phone will divert your attention, and you will pay attention to your phone from time to time, so try not to play with your phone, and then put all your energy into one thing while you are full of food and sleep.

As long as you have no distractions, your mind is as calm as water, you can concentrate on the work or things you do, and don't think about other people's comments or discussions, you can devote yourself to this matter.

First of all, you must be interested in this thing, if you are not interested in one thing, you will not devote yourself to anything you do, and secondly, you must improve your concentration and not be distracted.

Find a relatively quiet place to stay alone, calm your mind, listen to some more soothing **, let yourself have a small world, and then put in the work in the small world.

First of all, you have to concentrate your attention, you have to deal with all the trivial things that are not related to this matter, and then there is no other distraction, so that you can better devote your energy to this matter.

Get rid of distractions, don't think half-heartedly, be sure to concentrate on doing it, thinking about what kind of achievements you will get after this is done, and what kind of mood you will have.

It's really important to tell myself that if I don't do it well, it might be a bigger event for me, so I just have to do better and put myself into it.

When you devote yourself to doing something, you will find that the efficiency is really high, and you can really do it if you mess with Li Yu to achieve what effect.

If you think something is difficult, then it is really difficult, so difficult that you can't move an inch, and you even doubt yourself a little.

If you think it doesn't matter how hard it is, but you have to do it, so you put in a lot of effort to prepare, and you have forgotten that you used to find it difficult. You just feel that you have to do it, and you have to do it well to get results. So you put your heart and soul into it, and nothing can stop you from doing this, just move forward and move forward.

You've put in a lot of effort and you've done it, and when you look back, one of the main reasons why you were able to do it is: dedication.

When you really want to do something, please put your heart and soul into it, and keep your feet on the ground, this is the method, and you will definitely be able to achieve the effect.

When you put your heart and soul into something, you are in a happy state. Writer Yang Daxia said that concentration is a kind of happiness.

It's about not thinking about things you shouldn't be thinking about. Calm down.

If you want to devote yourself to your work, you can start from the following aspects:

1. Set work goals, and make the desired goals clear, so that there is motivation to work;

2. Make a detailed work plan, break down the goals into small goals, list the timetable in order, combine your time with small goals, and clarify what to do when and what;

3. Implement the work plan, ask someone to supervise, or self-supervise, you must do it in accordance with the plan you have made, you must put pressure on yourself, and remember to give yourself a small reward whenever you complete a goal;

Fourth, develop a good routine of work and rest, insist on exercising, and maintain the vitality of the body, after all, the body is the foundation, and the combination of work and rest can get twice the result with half the effort.

Hehe, I have done several projects before, in order to make myself fully dedicated, I just follow the above procedure to do it, I hope my method will be helpful to you, and I wish you the work you have done will be completed soon!

[TED Talk Education] how to put yourself into your work.

Concentrate on doing things, and then let go: things come and go, and things are empty. Writer Yang Daxia revealed that concentration is a joy.