What kind of health products should high school juniors eat to nourish their brains? How about the D

Traditional Chinese medicine pays attention to the form to supplement the form, the walnut shape is like the brain, and eating more can replenish the brain. The important thing is the body's immunity and your mentality Eat more green vegetables Eat meat appropriately Otherwise, once you eat too much meat, it will affect your brain's thinking Drink green tea appropriately If you have to eat some to feel at ease It is recommended that you take a brain tonic and soothing oral liquid.

Some of my classmates eat Life No. 1, I don't know if it's useful, but I recommend that you eat well, eat more fish, no matter how good the health care products are, they are also medicines, and they are all medicines.

When I was taking the college entrance examination, my parents bought me a lot of supplements, protein powder, vitamin C, vitamin C, all kinds of vitamins, all of which I ate and I didn't like. Life One tastes good, but I don't think it's very useful. I suggest that you drink a large glass of fresh milk every day, which can fully meet your daily nutritional needs and will not feel tired.

Life No. 1, I'm drinking, it's not very expensive, it's still a little helpful, DHA has eaten it before, I don't know which brand it is. Nothing to feel.

It's good to ensure nutrition, nourish the brain! Why did you go earlier? The human brain stops developing at the age of 9 and a half, what are you trying to make up for now? Coupled with adequate sleep, good health, and stable mentality, it is n+1 times better than those pre-exam syndromes!

If you are a hard-working student, the most lacking thing in the third year of high school is enough sleep, the brain gets enough rest when sleeping, which is better than anything else, it is better to find a day to learn nothing and sleep well.

Food supplement is not a big problem, the current standard of living does not have to spend so much effort to supplement nutrition, our nutrition is enough, what we need to make up now is spiritual nutrition, and what we need most for the college entrance examination is the goal and internal motivation!

The best way to replenish your brain is to get enough sleep.

I also think so, food supplements are better than medicine supplements.

Hello, DHA is DHA, and students usually have a certain effect on eating DHA.

DHA is an unsaturated fatty acid, but also an important component of the brain cell membrane, an appropriate amount of DHA supplementation can promote the development of the nervous system of fetuses and infants, although the student's brain is no longer in the development period, but a moderate amount of DHA can help maintain the normal physiological activities of nerve cells, improve and improve cell metabolism, is conducive to enhancing the memory of students, so students usually have a certain effect on eating DHA.

However, students can no longer promote intellectual development by taking DHA, so it is not advisable to blindly and in large quantities. Students should pay attention to maintaining balanced nutrition in their daily lives, and can also exercise appropriately in addition to studying, which can relax their minds, relieve their fatigue, and improve their learning efficiency.

There are several common DHA supplements, such as fish oil emulsions, fish oil softgels, DHA chewable tablets, algae DHA, DHA powder, and DHA dairy. There are DHAs that are suitable for students to eat, and common brands such as Wyeth, Newlitz, Zhilingtong, Silian, Newmans, etc., all have their own selling points. As long as the criteria are met, the effect of DHA supplementation can be achieved.

Yishenggu DHA is suitable for adults and children to eat, and the addition of ara, ala, and lutein esters not only has a good effect on the brain, but also has the benefit of accompanying the poor in eyesight.